BAKED CHICKEN SPRING ROLLS
I love spring rolls, but can't stand deep fried foods - this recipe saves calories and fat by baking not frying spring rolls. My family of three eats these for a light dinner, however, they also make a great appetizer.
Provided by Brooke the Cook in
Categories Lunch/Snacks
Time 55m
Yield 3 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 400 and prepare baking sheet with parchment paper, sprayed with cooking spray.
- Prep chicken, rice noodles and veggies.
- Combine cabbage, bean sprouts, carrots, garlic and ginger. Set aside.
- Heat saucepan over medium heat and spray with cooking spray. Add cabbage mixture and cook for 2 minutes, stirring from time to time. Add hoisin sauce, fish sauce and ground coriander. Stir until well combined.
- Remove saucepan from heat, add chicken and noodles, combine. Set aside.
- *Note there are two different types of rice papers - I use the hard rice kind found in the refrigerator section, directions for those wrappers are as follows. I have not tried using the other wrappers, (I can't find them around here!), but feel free to use them as you normally would. I've heard they are easier to use than the crisp ones.
- Working with one rice paper at a time. Dip rice paper in warm water for 12-15 seconds until pliable. Remove rice paper to clean towel. Add about two tablespoons of noodle mixture to rice paper and wrap up tightly. Place seem side down on prepared baking sheet. Repeat until all filling is gone.
- Spray spring rolls with fine layer of cooking spray.
- Bake for 20-25 minutes, flipping rolls half way through.
- While rolls are baking, combine dipping sauce ingredients with wire whisk.
CRISPY ORANGE-CHICKEN SPRING ROLLS
I am really interested in trying this. They look delicious! This was found in Body & Soul magazine. If you try it, please review it! I am anxious to see how it turns out.
Provided by jovigirl
Categories Chicken Breast
Time 55m
Yield 12 rolls
Number Of Ingredients 16
Steps:
- Combine Chili pepper, garlic, ginger, wine, orange juice, and soy sauce in medium bowl. Add chicken and toss to coat. Cover and marinate for 15 minutes. Drain excess liquid.
- In small pan, heat canola oil and saute chicken until light brown outside and no longer pink inside, about 2 minutes. Combine apple, green onions, bell pepper, rice vinegar, and sesame oil in a medium bowl; toss to coat. Mix in cooked chicken.
- Fill a medium bowl with warm water. Dip one of the wrappers in the water for 15 seconds, or until softened. Carefully transfer it to a dry work surface. Arrange 2 - 3 TBSP of the filling in an even horizontal mound just below the center of the wrapper. Roll up the rice paper to form a tight cylinder, folding in the sides about halfway. Assemble the remaining spring rolls the same way.
- Coat a large baking sheet with cooking oil. Arrange spring rolls in a single layer, leaving a little space between them. Brush rolls with oil. Broil the rolls until lightly browned and crisp, 8-10 minutes; check frequently to avoid burning. Use a spatula to turn the rolls over and continue to broil another 8-10 minutes. Serve each roll wrapped in a lettuce leaf with your favorite sweet and sour sauce.
Nutrition Facts : Calories 56.7, Fat 2.1, SaturatedFat 0.2, Cholesterol 11, Sodium 64.7, Carbohydrate 4.7, Fiber 0.9, Sugar 2.9, Protein 5
More about "chicken rolls with red pepper mayo orange drizzle recipes"
CHICKEN ROLLS WITH RED PEPPER MAYO AND ORANGE DRIZZLE RECIPE
From recipeofhealth.com
SHREDDED BLT CHICKEN SALAD RECIPE - SAVORY KITCHEN STORIES
From savorykitchenstories.com
CHICKEN ROLLS WITH RED PEPPER MAYO AND ORANGE DRIZZLE RECIPE
From foodnetwork.co.uk
CAJUN CHICKEN ROLL RECIPE RECIPE | BAKERS DELIGHT
From bakersdelight.com.au
CHICKEN AND CHICKPEA TRAY BAKE - NYT COOKING
From cooking.nytimes.com
25 BEST WEIGHT WATCHERS CHICKEN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
MOZZARELLA & ROASTED RED PEPPER CHICKEN ROLL-UPS
From 77recipes.com
15+ AMAZING CROCKPOT FINGER FOOD RECIPES THAT WILL WOW YOUR …
From ostrali.com
RECIPE: CHICKEN ROLLS WITH RED PEPPER MAYO AND ORANGE DRIZZLE ...
From recipelink.com
CHICKEN ROULADE (ROLLED CHICKEN) - A SPICY PERSPECTIVE
From aspicyperspective.com
CHICKEN ROLLS WITH RED PEPPER MAYO & ORANGE DRIZZLE RECIPE
From recipeofhealth.com
CHICKEN ROLLS WITH RED PEPPER MAYO AND ORANGE DRIZZLE RECIPES
From tfrecipes.com
CHICKEN ROLLS WITH RED PEPPER MAYO ORANGE DRIZZLE RECIPES
From tfrecipes.com
12+ HOMEMADE ITALIAN SUB SLIDERS RECIPES THAT WILL ... - OSTRALI.COM
From ostrali.com
CRISPY CHICKEN PARMESAN ROLLS – RECIPESTASTEFUL
From recipestasteful.com
GLUTEN FREE ORANGE CHICKEN - BEST CLEAN EATING
From bestcleaneating.com
CHICKEN ROLLS WITH RED PEPPER MAYO & ORANGE DRIZZLE
From recipebridge.com
CHICKEN MAYO GARLIC ROLL RECIPE - KFOODS ARTICLES
From kfoods.com
42 RECIPES TO TRANSFORM LEFTOVER CHICKEN INTO DELICIOUS MEALS
From bbqhost.com
18 STAR WARS-INSPIRED RECIPES FOR EVERY FAN: MAY THE FORK BE WITH …
From lentillovingfamily.com
CHICKEN ROLLS WITH RED PEPPER MAYO & ORANGE DRIZZLE RECIPE
From recipenode.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



