FARFALLE WITH ARTICHOKES, PEAS, FAVAS AND ONIONS
The vegetable ragout that accompanies the farfalle here is inspired by a more labor-intensive, longer-cooking Sicilian spring stew called fritteda. The Sicilian version would also include fennel, and a lot more olive oil.
Provided by Martha Rose Shulman
Categories dinner, weekday, pastas, main course
Time 1h
Yield 6 servings
Number Of Ingredients 10
Steps:
- Fill a bowl with water and add the lemon juice. Cut away the stem and the top third of each artichoke, break off the leaves and trim them down to the bottoms, placing them in the water as you go along. Quarter them and slice large quarters about 1/4 inch thick. Save the leaves and steam them; serve them as a first course or a side dish.
- Drain the artichoke hearts and dry on a clean dish towel. Heat the oil over medium-high heat in a large, heavy lidded skillet or Dutch oven. Add the sliced artichoke hearts and cook, stirring, until lightly browned, about 5 minutes. Turn the heat down to medium, add the onions (or scallions) and cook, stirring, until the onions are tender, 3 to 5 minutes. Add the peas and favas, 2/3 cup water and salt to taste and bring to a boil. Reduce the heat to low, cover and simmer for 20 minutes, until all of the vegetables are tender. Taste, adjust salt and add pepper to taste. Stir in the mint and remove from the heat, but keep warm while you cook the pasta.
- Bring a large pot of water to a boil, add salt to taste and the pasta. Cook al dente, usually 10 to 11 minutes for farfalle. Add a ladleful of the cooking water from the pasta to the vegetable mixture and drain the pasta. Toss with the vegetables and serve, with Parmesan or Pecorino, or both.
Nutrition Facts : @context http, Calories 488, UnsaturatedFat 5 grams, Carbohydrate 91 grams, Fat 7 grams, Fiber 23 grams, Protein 26 grams, SaturatedFat 1 gram, Sodium 954 milligrams, Sugar 20 grams
FARFALLE WITH CHERRY TOMATOES, PEAS, FRESH MINT AND FETA
Make and share this Farfalle With Cherry Tomatoes, Peas, Fresh Mint and Feta recipe from Food.com.
Provided by soulmatesforever
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Brin a large saucepan of salted water to a boil.
- Add pasta and cook until al dente, 10-12 minutes.
- Set aside 2 tbsp of pasta cooking water.
- Then drain pasta.
- Meanwhile, heat oil in a large deep frying pan on medium.
- Add pancetta, stir occasionally, and cook until crisp.
- Add onion and cook, stirring occasionally, until tender.
- Add tomatoes, stirring until they begin to soften and release juice, 5 minutes.
- Stir in peas and salt.
- Cook until peas are hot.
- Add a generous sprinkling salt.
- If pasta is not cooked, reduce tomato mixture to low.
- Add drained pasta and reserved cooking water to tomato mixture.
- Stir to mix.
- Stir in feta until pasta is evenly coated and feta begins to melt.
- Stir in mint.
- Season with salt and pepper.
- Serve with additional Parmesan.
Nutrition Facts : Calories 544.9, Fat 9.4, SaturatedFat 3.6, Cholesterol 16.7, Sodium 369.4, Carbohydrate 94.6, Fiber 6.2, Sugar 5.1, Protein 19.7
FAVA BEAN, PEA, AND ARTICHOKE STEW
Steps:
- Prepare fava beans:
- Blanch beans in a 2-quart pot of boiling water 1 minute, then drain in a sieve and immediately transfer to a bowl of ice and cold water to stop cooking. Gently peel off skins (it's not necessary to peel edamame, if using).
- Prepare artichokes:
- Fill a large bowl with 4 cups cold water and squeeze juice from 2 lemon halves into bowl.
- Cut off stem of 1 artichoke and reserve. Cut off top inch of artichoke with a serrated knife. Bend back outer leaves until they snap off close to base, then discard several more layers of leaves in same manner until you reach pale yellow leaves with pale green tips.
- Cut remaining leaves flush with top of artichoke bottom using a paring knife, then quarter bottom. Cut out fuzzy choke and purple leaves with paring knife. Trim dark green fibrous parts from base and side of artichoke, then rub cut surfaces with a remaining lemon half and put artichoke bottom in bowl of acidulated water.
- Trim 1/4 inch from end of reserved stem to expose inner core, then trim sides of stem down to pale inner core (don't worry if remaining stem is very thin). Rub cut surfaces with lemon half and put in bowl of acidulated water. Trim remaining artichokes, including stems, in same manner.
- Prepare stew:
- Drain artichokes and cut crosswise into 1/4-inch-thick slices, including stems. Cook guanciale and onion in oil in a 5-quart heavy pot over moderate heat, stirring occasionally, until onion is softened, about 6 minutes. Add sliced artichokes, fava beans, and remaining ingredients and simmer, covered, stirring occasionally, until vegetables are tender, about 45 minutes.
FARFALLE WITH ARTICHOKES & SHRIMP IN PARMESAN GARLIC CREAM S
This is an adaptation of an adaption of a Naked Chef recipe. One of my faves, since it's pretty simple. You can use fresh artichokes if you want, but I use the canned one.
Provided by Pamelamb
Categories Healthy
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook the farfalle until al dente. While that's boiling, you can chop those artichoke hearts.
- Heat EVOO in medium sized frying pan. Add the artichokes and saute with garlic until heated thoroughly. Add lemon juice and cook for about a minute.
- Add half and half and most of the mint and simmer for another minute. Then add the shrimp and heat through.
- Remove from heat and add approximately half of the parmesan. Season to taste with salt and pepper.
- Toss pasta with the sauce and serve with the remaining mint and parmesan sprinkled on top.
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