Chicken Tender Wraps Recipes

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CHICKEN TENDER WRAPS



Chicken Tender Wraps image

"This wrap makes a lunch that's quick, easy and delicious," writes Karima Alarhabi from Garysburg, North Carolina. Just as good served cold, you can bake your chicken the night before and assemble your sandwich the next day.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 7

16 frozen breaded chicken tenders
1/2 cup ranch salad dressing
4 sun-dried tomato tortillas (10 inches), room temperature
3 cups shredded lettuce
1 can (2-1/4 ounces) sliced ripe olives, drained
4 slices pepper Jack cheese
Hot pepper sauce, optional

Steps:

  • Bake chicken according to package directions. Meanwhile, spread 2 tablespoons salad dressing over each tortilla. Sprinkle lettuce and olives down the center of each tortilla. Top with cheese and chicken; drizzle with hot pepper sauce if desired. Roll up; secure with toothpicks.

Nutrition Facts : Calories 760 calories, Fat 47g fat (11g saturated fat), Cholesterol 81mg cholesterol, Sodium 1368mg sodium, Carbohydrate 59g carbohydrate (4g sugars, Fiber 3g fiber), Protein 27g protein.

BACON-WRAPPED CHICKEN TENDERS



Bacon-Wrapped Chicken Tenders image

Turkey bacon-wrapped chicken tenders with the perfect balance of smoky and sweet. Using smoked paprika makes them taste like they came straight off a barbecue grill.

Provided by Soup Loving Nicole

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Time 40m

Yield 6

Number Of Ingredients 7

1 teaspoon smoked paprika
1 teaspoon salt
1 teaspoon onion powder
12 chicken tenders
12 slices turkey bacon, cut in half lengthwise
⅓ cup light brown sugar
1 tablespoon chili powder

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Place a cooling rack on top of a rimmed baking sheet.
  • Mix paprika, salt, and onion powder together in a small bowl. Sprinkle seasoning over both sides of each chicken tender. Wrap each tender with two strips of bacon, tucking the ends in to secure.
  • Mix brown sugar and chili powder together in a small bowl. Gently roll each bacon-wrapped tender in the brown sugar mixture, pressing down to ensure good coverage.
  • Arrange tenders on top of the prepared cooling rack, making sure to not overcrowd.
  • Bake in the preheated oven until bacon is crisp and chicken is no longer pink in the center and the juices run clear, about 30 minutes.

Nutrition Facts : Calories 236.5 calories, Carbohydrate 13.9 g, Cholesterol 83.5 mg, Fat 7.5 g, Fiber 0.6 g, Protein 27.7 g, SaturatedFat 2 g, Sodium 685.3 mg, Sugar 12.4 g

CHICKEN WRAPS



Chicken Wraps image

Use your favorite flavor of cheese spread and tortillas to wrap up this filling sandwich. You can serve any extra spread with vegetables as a side dish.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

1/2 cup garlic-herb spreadable cheese
4 flavored flour tortillas of your choice (8 inches), room temperature
4 large lettuce leaves
3 plum tomatoes, cut into thin slices
1 package (6 ounces) thinly sliced deli smoked chicken breast
1 medium cucumber, cut lengthwise into thin slices
1/2 cup shredded carrot

Steps:

  • Spread 2 tablespoons of spreadable cheese over each tortilla. Layer with the lettuce, tomatoes, chicken, cucumber and carrot. Roll up tightly.

Nutrition Facts :

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