Chicken Teriyaki Bowl With Broccoli And Sweet Potato Recipes
COPYCAT PANERA TERIYAKI CHICKEN & BROCCOLI BOWL
Panera's new Teriyaki Chicken & Broccoli Bowl is new to the menu and I love it! Frankly - I loved it so much I came home and made it the very next day! It's a little sweeter than some teriyaki sauces I've tasted before - but it is super delicious and ready in about 15 minutes!
Provided by FoodHussy
Categories Entree
Time 45m
Number Of Ingredients 18
Steps:
- Add the diced chicken, 1 tbsp cornstarch, rice wine vinegar, 1 tsp stevia together in a ziploc bag and marinate in refrigerator for 30 min
- In a separate bowl, combine pineapple juice, apple juice, soy sauce, hoisin, stevia, ginger, chili flakes and corn starch and whisk together. Be sure cornstarch dissolves completely
- Partially steam broccoli florets for 2 min in microwave steamer (or bowl covered with plastic wrap) and 2 tbsp water
- While broccoli steams, heat rice/quinoa blend (or cauliflower rice)
- Heat a non-stick skillet on high - the hotter the better - When pan is hot, add sesame oil and olive oil to the pan - it should ripple and pop a little
- Add chicken and minced garlic - oil will pop - you might want to have a cover
- Sear on high for 3-4 minutes - stirring so it doesn't stick
- Once chicken is cooked through, add in steamed broccoli and toss gently
- Whisk sauce in bowl to be sure corn starch hasn't settled. Then add to the pan with chicken & broccoli.
- Simmer for 5 minutes until sauce thickens. This makes more sauce than the Panera version - they serve with a "glaze" vs. extra sauce - but trust me - it's so good - you'll be happy you have it!
- While sauce thickens, in a separate bowl, mix rice with juice from lime and cilantro - toss to combine
- Serve chicken and broccoli over rice top with sesame seeds and cilantro for garnish
Nutrition Facts : ServingSize 0.75 cup, Calories 646 kcal, Carbohydrate 22.2 g, Protein 88.8 g, Fat 22.8 g, SaturatedFat 0.4 g, Cholesterol 144 mg, Sodium 464 mg, Fiber 3.4 g, Sugar 8.7 g
More about "chicken teriyaki bowl with broccoli and sweet potato recipes"
DELICIOUS CHICKEN TERIYAKI BOWL RECIPE | FED & FIT
From fedandfit.com
4/5 Estimated Reading Time 8 mins
- For the sauce, add all the coconut aminos to a large skillet over medium heat. Simmer for 10 to 15 minutes, or until it thickens to coat the back of a spoon. Then, remove from heat and whisk in the ginger, garlic, vinegar, sesame oil, and fish sauce.
- Steam the broccoli using one of the following methods: Microwave Method: Place the broccoli florets into a large glass bowl with about ¼ cup water. Affix with either a microwave-safe lid or seal with plastic wrap. Microwave on high for 5 minutes, until the florets are bright green and easily pierced with a fork. Drain the water from the broccoli and set aside.
- Stovetop Method: Place the broccoli florets into a medium-sized pot with ¼ cup water. Place the lid on and let simmer for 10 minutes, until the florets are bright green and easily pierced with a fork. Drain the water from the broccoli and set aside.
FAST TERIYAKI CHICKEN BOWL WITH BROCCOLI AND RICE
From savorytooth.com
Cuisine ChineseTotal Time 30 minsCategory Main CourseCalories 700 per serving
- Sauté Chicken: Heat oil in 3-quart or larger pan over medium heat. Add chicken chunks and sauté until cooked on all sides, about 5 minutes, stirring frequently.
- Add Broccoli: Add broccoli to pan, stirring with chicken. Cook until broccoli is tender and chicken is cooked through, 5 to 10 minutes, stirring frequently. Meanwhile, proceed to next step.
- Make Sauce: While waiting for broccoli and chicken to cook, stir together all teriyaki sauce ingredients in bowl until smooth.
- Add Sauce: Add teriyaki sauce to pan, stirring with broccoli and chicken. Cook until sauce thickens and becomes sticky, a few minutes, stirring constantly. Serve (Note 3).
TERIYAKI CHICKEN BOWL RECIPE - BOWL ME OVER
From bowl-me-over.com
TERIYAKI CHICKEN AND BROCCOLI - TERIYAKI SAUCE RECIPE
From chefdehome.com
CHICKEN TERIYAKI BOWL RECIPE - SOBER JULIE
From soberjulie.com
TERIYAKI CHICKEN MEAL PREP BOWLS RECIPE - HEALTHY FITNESS …
From healthyfitnessmeals.com
BROCCOLI RICE TERIYAKI CHICKEN MEAL PREP - SWEET PEAS …
From sweetpeasandsaffron.com
QUICK TERIYAKI CHICKEN RICE BOWLS RECIPE - CRUNCHY …
From crunchycreamysweet.com
SWEET POTATO BROCCOLI QUINOA BOWL RECIPE WITH …
From evolvingtable.com
CHICKEN TERIYAKI BOWL {WITH BROWN RICE & BROCCOLI}
From feelgoodfoodie.net
Ratings 91Category Main CourseCuisine AsianTotal Time 1 hr
- In a large saucepan of 1 1/2 cups water, cook rice according to package instructions; set aside.
- Steam the broccoli florets in a steamer or colander set over a pan of boiling water for about 5 minutes, until cooked through and the color turns vibrant green; set aside.
- In a small bowl, mix the sauce ingredients together (1 tbsp sesame seed oil, tamari, honey, garlic and ginger); set aside.
- Heat remaining tbsp sesame seed oil in a large skillet over medium heat. Add chicken and cook until cooked through and golden brown, about 5 minutes.
CRISPY CHICKEN TERIYAKI BOWL - BRITNEY BREAKS BREAD
From britneybreaksbread.com
ROASTED SHEET PAN CHICKEN, SWEET POTATOES, AND BROCCOLI
From thespruceeats.com
BBQ CHICKEN & ROASTED SWEET POTATO BOWLS - EASY MEAL PREP
From thecreativebite.com
SHEET PAN ROASTED CHICKEN, SWEET POTATOES, & BROCCOLI + MEAL PREP
From gimmedelicious.com
KETO TERIYAKI CHICKEN STIR FRY | TAYLOR FARMS
From taylorfarms.com
BAKED CHICKEN WITH SWEET POTATOES - WHERE IS MY SPOON
From whereismyspoon.co
CHICKEN BROCCOLI AND SWEET POTATO SHEET PAN DINNER
From cookingclassy.com
10 BEST CHICKEN SWEET POTATO AND BROCCOLI RECIPES | YUMMLY
From yummly.com
CHICKEN, VEGETABLE AND BROWN RICE SOUP RECIPE
From aldi.com.au
COOKING CHICKEN TERIYAKI BOWL RECIPE WITH BROCCOLI AND …
From youtube.com
TERIYAKI BOWL RECIPE WITH SWEET POTATO AND RICE - DIYS.COM
From diys.com
TERIYAKI CHICKEN BOWLS - SPEND WITH PENNIES
From spendwithpennies.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love