RIO GRANDE QUESADILLAS
A well-seasoned filling of chicken and refried beans makes this quick Southwest specialty from Shawn Nelson of Evansville, Indiana a popular choice for lunch or supper. Green onions and cilantro add a burst of fresh flavor.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 3-6 servings.
Number Of Ingredients 10
Steps:
- In a saucepan, bring the chicken, water and taco seasoning to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Stir in the beans., Spoon about 1/2 cup chicken mixture over half of each tortilla; top with pimientos, onion, cilantro and cheese. Fold over. In a large skillet over medium heat, cook quesadilla in 1 tablespoon oil for 1-2 minutes on each side or until cheese is melted, using additional oil as needed. Cut into wedges.
Nutrition Facts :
CHICKEN WITH RIO GRANDE SAUCE IN TORTILLAS
This is a variation on Discovery Foods Rio Grande sauce which they have stopped making. I am still working on perfecting it but its pretty close.
Provided by Pete-L
Categories Chicken
Time 50m
Yield 8 Tortillas, 2-3 serving(s)
Number Of Ingredients 21
Steps:
- Chop the Jalapenos and Small Onion.
- Add 1/2 cup of water and puree together.
- Mix the tomato puree and 1 1/2 cups of water then add the puree.
- Simmer this for 5-10mins.
- Mix all the spices and stir them into the sauce.
- Cover and gently simmer for 20mins.
- In a Wok add some oil and cook the chicken for about 3-4mins.
- Add the peppers and onion strips and stirfry untill the onion goes translucent.
- Add the sauce and simmer untill the chicken is cooked through and the sauce thickens (about 10-15mins).
- Heat the oven to 80-100 degC
- While that simmers take the tortillas and heat in a hot pan about 6sec per side then put in the oven to keep warm.
- Serve in a bowl and spoon out the mix, roll then enjoy :) - Note I dont add any sour cream as I prefer the heat.
Nutrition Facts : Calories 859.2, Fat 14.8, SaturatedFat 3.6, Cholesterol 205.3, Sodium 2182.1, Carbohydrate 83.4, Fiber 9.3, Sugar 11.1, Protein 94.7
MEXICAN CHICKEN TORTILLAS
Pefect for busy mums - or you could try the adult version with salsa
Provided by Liz Franklin
Categories Dinner, Lunch, Main course
Time 30m
Yield Makes enough for 2 children and 2 adults
Number Of Ingredients 9
Steps:
- Heat a non-stick frying pan over a medium heat, swirl 1 tsp of the oil around, then add a tortilla. Sprinkle a handful of the cheese over one half of the tortilla, followed by some chicken and a few tomato slices. Season with a little salt and pepper. Cook for a few moments to melt the cheese, then fold over and cook until the tortilla is crisp.
- Turn the tortilla out of the pan and cut into quarters. Repeat with another flour tortilla to make another child's portion.
- For the adults' version, start by making a simple guacamole. Halve, stone, peel and slice the avocado, then mash it with the lime or lemon juice and a little seasoning.
- Make the tortillas as before, adding a little chopped coriander. Serve two each and cut into halves rather than quarters. Serve with the guacamole and soured cream, scattered with a little more coriander.
Nutrition Facts : Calories 689 calories, Fat 39 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 53 grams carbohydrates, Fiber 4 grams fiber, Protein 35 grams protein, Sodium 1.47 milligram of sodium
RICO RODRIGUEZ' MOM'S CHICKEN TACOS
Rico Rodriguez' mom, Diane Rodriguez, shares this family-favorite recipe for chicken tacos. Shredded chicken gets smothered in a seasoned tomato sauce, then wrapped in a warm tortilla and topped with cheddar cheese.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Place chicken in a Dutch oven; add water to cover. Bring just to a boil. Reduce heat; simmer, uncovered, for 10-12 minutes or until a thermometer inserted in chicken reads 170°. , Using tongs, remove chicken from pan; reserve 1/2 cup cooking liquid. Cool chicken slightly. Shred when cool enough to handle., In a large saucepan, heat oil over medium heat. Stir in flour until smooth; cook and stir until golden brown, about 2 minutes. Gradually whisk in reserved cooking liquid. Bring to a boil; cook and stir 2 minutes longer., Stir in tomato sauce and seasonings; return to a boil. Stir in shredded chicken; heat through, stirring occasionally. Serve in tortillas with toppings, if desired.
Nutrition Facts : Calories 364 calories, Fat 15g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 614mg sodium, Carbohydrate 26g carbohydrate (1g sugars, Fiber 4g fiber), Protein 32g protein.
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- Preheat oven to 400F degrees. To a large bowl, add the chicken, Greek yogurt or sour cream, taco seasoning, 1 1/2 cups salsa, and stir to combine; set aside.
- To an 9×9-inch baking pan or similar (I used an 8×11-inch baking dish), add the remaining 1/2 cup salsa and spread evenly.
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- Preheat oven to 350ºF. In a large bowl, combine the shredded chicken, 1/4 cup enchilada sauce and a generous pinch of salt and pepper. Mix together and taste. Season with more salt and pepper as needed.
- If using corn tortillas: Wrap the tortillas in a damp paper towel and heat them in the microwave for 1 minute, flipping the them halfway through until all of them are warm and pliable.If using flour tortillas: Microwave the tortillas on a plate for 1 minute, flipping them halfway through until all of them are warm and pliable.
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- Preheat oven to 375° and have ready a 9x13” greased baking dish. Have ready the cooked and shredded chicken, and set aside. Combine the Cheddar and Monterey Jack cheese and set aside. Place the tortillas in a shallow dish (like a pie dish), and pour over 1 cup of chicken broth. Set aside and allow to soak.
- Add olive oil to a large rimmed sauté pan over medium-high heat and allow it to come to temperature. Add the onion and jalapeños and sauté until softened and onions are translucent, about 5-8 minutes.
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- Stir in the tomatoes and spices and allow to simmer for about 5 minutes more, stirring occasionally. Remove from the heat.
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