CHIMICHURRI FLANK STEAK
Chimichurri sauce and steak are absolutely magical together, and this recipe is so easy. The steak is tender and loaded with flavor from the delicious chimichurri!
Provided by Cheryl Malik
Categories Main Course
Time 32m
Number Of Ingredients 9
Steps:
- In a food processor, add the garlic. Pulse until minced. Add fresh parsley and cilantro and pulse until finely chopped. Add remaining chimichurri sauce ingredients and pulse until well combined. Set aside.
- Marinate the steak: If the steak is large, about 2 pounds, or too big to fit into your skillet, cut it down the middle now. Make sure to cut against the grain (See Tips section in post content for help). Place steaks in a large baking dish or plastic food storage bag and add ⅓ cup chimichurri. Turn to coat. Marinate for at least 30 minutes, preferably 1-2 hours.
- Sear the steaks: Heat a large cast iron skillet over medium-high heat for about 3 minutes. Remove steaks from chimichurri and scrape off excess marinade. Pat dry and sprinkle with a modest amount of salt.
- If working with two pieces of steak, pour 1 tablespoon of avocado oil into a cast-iron skillet and let heat about 30 seconds or until shimmering but not smoking. If working with steak in one piece, pour 2 tablespoons avocado oil in and heat.
- When the oil is shimmering, use a pair of long tongs and carefully place steaks in skillet. Cook 3-4 minutes on each side, depending on the thickness of the steak. See Notes for details.
- Remove steak from skillet and let rest on a cutting board for 5 minutes. Repeat with the second piece of steak, if steak had been cut in two. After resting, cut the steak into ½" slices against the grain. Arrange on a large serving platter and top with fresh chimichurri sauce. Serve with additional chimichurri.
Nutrition Facts : Calories 488 kcal, Carbohydrate 3 g, Protein 25 g, Fat 42 g, SaturatedFat 7 g, Cholesterol 68 mg, Sodium 668 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
FLANK STEAK WITH CHIMICHURRI SAUCE
The hallmarks to perfect grilled steaks are a great charred crust with some grill marks, seasoning generously and nailing the temperature (doneness). Always consider the thickness of the steak when cooking, knowing the thicker the steak, the longer the cook time (see the Cook's Note below). Chimichurri is a great sauce to know because it belongs to a group of uncooked condiments that touch so many cultures and dishes. If you can make chimichurri, you can make salsa verde and pesto. A rule of thumb is chimichurri is herbal, salsa verde is acidic and pesto is nutty. Choose the right sauce to pair perfectly with your protein or vegetable. Flank steak is a heavily used muscle but will grill amazingly. It's pleasantly chewy with great flavor.
Provided by Jet Tila
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Make the chimichurri sauce: Add all the sauce ingredients to a small food processor. Pulse 4 to 6 times, until the herbs are roughly chopped and chunky. Transfer to a serving bowl.
- Cook the steak: Pat the flank steak dry with a paper towel. Season generously with salt and a pinch of ground pepper. Place in a medium bowl and drizzle with the olive oil and soy sauce. Add the onion to the bowl and give it all a massage until combined.
- Heat a grill to high for at least 5 minutes. If using a charcoal or gas grill, wipe the grill grates with a lightly oiled paper towel right before cooking to clean off any char and debris. This will give you a great grill mark and help keep the beef from sticking. Alternatively, place a grill pan over high heat and preheat for at least 5 minutes. Rub a little oil on the pan or spray with nonstick cooking spray.
- Grill the steak for about 3 minutes, or until well browned on one side. Turn the steak over and add the onion to the grill. Cook for another 2 minutes, or until the internal temperature reaches 125 degrees F (52 degrees C) for medium-rare, or to your desired doneness (see Cook's Note). You just want the onions slightly charred but still crunchy. Transfer the steak and onions to a cutting board and allow to rest, tented with foil, for 5 minutes. Slice the steak against the grain into 1-inch (2.5-cm) planks. Serve the steak over the onions and drizzle with the chimichurri sauce.
ARGENTINIAN GRILLED FLANK STEAK WITH CHIMICHURRI SAUCE
A simple grilled technique and flavorful, herb-packed sauce enliven flank steak. From Cook's Illustrated 2009 Summer Grilling issue.
Provided by ElleFirebrand
Categories Steak
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Prepare grill according to manufacturer's instructions.
- Place onion on baking sheet; brush both sides lightly with oil and season with salt and pepper.
- Sprinkle both sides of steak with salt and pepper. Place onion and steak directly on grill. Grill onion, turning once, until streaked with dark grill marks, 10 to 12 minutes. Grill steak until well seared and dark brown on side, 5 to 7 minutes. Using tongs, flip steak; continuing grilling on other side until interior of meat is slightly less done than you want it to be when you eat it, 2 to 5 minutes more for rare or medium-rate.
- Transfer steak to cutting board, cover loosely with foil and let rest for 5 minutes. Slice steak very thing on bias against the grain. Season with salt & pepper to taste. Place onions on platter and arrange meat over onions. Serve with Chimichurri Sauce.
- For Chimichurri Sauce:.
- Process parsley and garlic in the work bowl of a food processor fitted with a steel blade, stopping as necessary to scrape sides of bowl. Until ingredients are chopped fine. Transfer mixture to medium bowl. Whisk in oil, vinegar, pepper flakes, salt and 2 tablespoons water until thoroughly blended. Serve immediately.
FLANK STEAK WITH CHIMICHURRI
Categories Broil Dinner Steak Cilantro Parsley Coriander Gourmet Sugar Conscious Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 11
Steps:
- Preheat broiler.
- Pat steak dry. Stir together 1 teaspoon salt, cumin, coriander, and pepper in a small bowl and rub mixture onto both sides of steak. Broil steak on a broiler pan about 4 inches from heat 6 minutes per side for medium-rare. Transfer to a cutting board and let stand 5 minutes.
- Meanwhile, with motor running, add garlic to a food processor and finely chop. Add cilantro, parsley, vinegar, oil, cayenne, and remaining 1/2 teaspoon salt, then pulse until herbs are finely chopped.
- Holding a knife at a 45-degree angle, thinly slice steak. Serve with sauce.
BROILED FLANK STEAK WITH CHIMICHURRI SAUCE
This is a very fast and tasty way to make flank steak -- the spice rub on the meat is wonderful by itself. And, the chimichurri is so easy to whip up and can be made several hours in advance.
Provided by CarolAnn
Categories Steak
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat broiler.
- Mix together rub and rub onto steak.
- Broil steak in oven (about 4 inches from the heating element) approximately 6 minutes per side for medium rare In food processor, place all ingredients for chimichurri sauce and pulse until finely chopped.
- When steak is ready, remove from oven and transfer to a cutting board.
- Let cool approximately 5 minutes, then slice thinly on the diagonal.
- Serve immediately with the chimichurri sauce.
Nutrition Facts : Calories 456.9, Fat 32.4, SaturatedFat 8.4, Cholesterol 115.7, Sodium 763.2, Carbohydrate 2.7, Fiber 1.1, Sugar 0.3, Protein 37.1
More about "chimichurri flank steak recipes"
FLANK STEAK WITH CHIMICHURRI RECIPE - FOOD & WINE
From foodandwine.com
Servings 4Total Time 40 minsCategory Flank Steak
- In a blender, pulse the parsley with the garlic, shallot, vinegar, capers, 1/2 teaspoon of salt and 1/4 cup of water until coarsely chopped. Add 1/4 cup of the olive oil in a steady stream and blend until thick and smooth. Transfer the chimichurri to a serving bowl.
- Generously season the steaks with salt and pepper. Heat a very large ovenproof skillet until very hot. Heat the remaining 2 tablespoons of olive oil, add the steaks and cook over high heat until nicely browned, about 2 minutes per side. Transfer the skillet to the oven and roast the steaks for 15 minutes, until medium-rare.
- Transfer the steaks to a cutting board and let rest for 5 minutes, then cut them across the grain 1/2 inch thick and serve with the chimichurri.
FLANK STEAKS WITH CHIMICHURRI SAUCE - RICARDO
From ricardocuisine.com
5/5 (52)Total Time 30 minsCategory Main Dishes
DELICIOUS CHIMICHURRI FLANK STEAK RECIPE THE ENTIRE FAMILY …
From nourzibdeh.com
CHIMICHURRI MARINATED FLANK STEAK RECIPE - ALL SHE COOKS
From allshecooks.com
FLANK STEAK WITH CHIMICHURRI SAUCE RECIPE - TODAY
From today.com
EASY GRILLED FLANK STEAK WITH CHIMICHURRI SAUCE - A …
From acedarspoon.com
GRILLED FLANK STEAK WITH CHIMICHURRI - SKINNYTASTE
From skinnytaste.com
FLANK STEAK WITH CHIMICHURRI SAUCE - CREME DE LA CRUMB
From lecremedelacrumb.com
BALSAMIC FLANK STEAK WITH CHIMICHURRI SAUCE - THE REAL FOOD …
From therealfooddietitians.com
CHIMICHURRI GRILLED FLANK STEAK WITH SIDES | TINA MARINACCIO
From tinamarinaccio.com
THE DELICIOUS FLANK STEAK WITH CHIMICHURRI SAUCE - MEALS FOR DAYS
From mealsfordays.com
GARLIC-RUBBED FLANK STEAK WITH CHIMICHURRI SAUCE RECIPE
From myrecipes.com
PERFECTLY PAN SEARED CHIMICHURRI FLANK STEAK - FIT FOUND ME
From fitfoundme.com
FLANK STEAK WITH CHIMICHURRI SAUCE - SWEET & SORREL
From sweetandsorrel.com
EASY CHIMICHURRI FLANK STEAK - DELICIOUS BY DESIGN
From deliciousbydesign.net
BASIL CHIMICHURRI FLANK STEAK - EASY ARGENTINIAN MEAL - A GOUDA LIFE
From agoudalife.com
GRILLED FLANK STEAK WITH CHIMICHURRI SAUCE | KINGSFORD®
From kingsford.com
MARINATED FLANK STEAK WITH CHIMICHURRI - TASTE OF THE FRONTIER
From kleinworthco.com
MARINATED FLANK STEAK WITH CHIMICHURRI - GIRL WITH THE IRON CAST
From girlwiththeironcast.com
CHIMICHURRI FLANK STEAK - JILL'S TABLE
From jillstable.ca
CHIMICHURRI FLANK STEAK - BEEF RECIPES - LGCM
From lakegenevacountrymeats.com
CHIMICHURRI FLANK STEAK - LOW CARB YUM
From lowcarbyum.com
GRILLED MARINATED FLANK STEAK (+ CHIMICHURRI) - THE WOODEN SKILLET
From thewoodenskillet.com
SMOKED FLANK STEAK WITH AUTHENTIC CHIMICHURRI - SMOKED MEAT …
From smokedmeatsunday.com
FLANK STEAK WITH CHIMICHURRI SAUCE | SUGAR SALT MAGIC
From sugarsaltmagic.com
CHIMICHURRI STEAK | THE MODERN PROPER
From themodernproper.com
FLANK STEAK WITH CHIMICHURRI SAUCE - TO SIMPLY INSPIRE
From tosimplyinspire.com
POPULAR FLANK STEAK RECIPES - IZZYCOOKING
From izzycooking.com
ASIAN CHIMICHURRI STEAK | FOOLPROOF ASIAN FLANK STEAK MARINADE
From drivemehungry.com
BEST FLANK STEAK WITH CHIMICHURRI RECIPES | FOOD NETWORK …
From foodnetwork.ca
GRILLED FLANK STEAK WITH CHIMICHURRI RECIPE | MYRECIPES
From myrecipes.com
FLANK STEAK WITH CHIMICHURRI SAUCE - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
BROILED FLANK STEAK WITH CHIMICHURRI - COLD WEATHER COMFORT
From coldweathercomfort.com
GRILLED FLANK STEAK WITH CHIMICHURRI - ZIMMY'S NOOK
From zimmysnook.ca
FLANK STEAK WITH CHIMICHURRI SAUCE RECIPE - THE RELUCTANT GOURMET
From reluctantgourmet.com
FLANK STEAK WITH CHIMICHURRI | RECIPE | KITCHEN STORIES
From kitchenstories.com
FLANK STEAK WITH CHIMICHURRI SAUCE - SWANKY RECIPES
From swankyrecipes.com
GRILLED FLANK STEAK WITH CHIMICHURRI - AROME
From aromekitchen.com
FLANK STEAK WITH CHIMICHURRI SAUCE - MEN'S JOURNAL
From mensjournal.com
FLANK STEAK WITH CHIMICHURRI - TASTETORONTO
From tastetoronto.com
RECIPE | STEAK - CHIMICHURRI BIONDI
From chimichurribiondi.com
PERFECTLY GRILLED FLANK STEAK WITH CHIMICHURRI SAUCE - THE RECIPE …
From therecipecritic.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love