China Sun Chicken Recipes
CHINA SUN CHICKEN
This sweet and savory dish is prepared wok-style. You can substitute the chicken for pork if you like. Serve it over rice. I hope you enjoy!
Provided by Jennifer Landry
Categories World Cuisine Recipes Asian Chinese
Time 40m
Yield 3
Number Of Ingredients 13
Steps:
- Heat the oil in a wok or large skillet over medium-high heat; cook the chicken and carrots in the hot oil until the chicken is no longer pink in the center and the carrots are tender, about 5 minutes. Stir in the garlic and ginger; cook another 1 minute. Add the shallots and bell pepper; cook another 1 minute.
- Whisk together 3 tablespoons of the reserved liquid from the canned pineapple chunks along with the pineapple chunks, the water, soy sauce, cornstarch, vinegar, and pepper flakes; stir into the chicken and vegetable mixture and bring to a boil, stirring until the sauce thickens.
Nutrition Facts : Calories 476.9 calories, Carbohydrate 51.4 g, Cholesterol 92.2 mg, Fat 14.4 g, Fiber 4.1 g, Protein 38 g, SaturatedFat 2.8 g, Sodium 722.6 mg, Sugar 32.3 g
SUNSHINE CHICKEN
This recipe is great to serve for large groups because it can be easily doubled and takes little time or effort to prepare. Even my husband likes to make this chicken dish, and he usually hates to cook! -Karen Gardiner, Eutaw, Alabama
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Combine curry powder, 1/2 teaspoon salt and the pepper; rub over both sides of chicken. In a skillet, combine orange juice, rice, water, brown sugar, mustard and remaining salt. Add chicken pieces; bring to a boil. Reduce heat; cover and simmer until chicken juices run clear, 20-25 minutes. , Remove from the heat and let stand, covered, until all liquid is absorbed, about 5 minutes. Sprinkle with parsley.
Nutrition Facts : Calories 317 calories, Fat 4g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 562mg sodium, Carbohydrate 36g carbohydrate (8g sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges
SUN-GLAZED CHICKEN
Make and share this Sun-Glazed Chicken recipe from Food.com.
Provided by Chef 313014
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Rinse chicken breasts, remove excess fat. Pat dry. Place in a baking dish.
- Combine the glaze ingredients. Brush both sides of chicken breasts generously with glaze. Place skin-side up.
- Bake at 375 for 10 minutes. Brush again on both sides with glaze. Turn skin-side down.
- Bake 10 minutes, turn again and brush with glaze.
- Bake 5 minutes or until chicken is no longer pink. (Make a small incision in thickest part of breast).
- Serve hot from oven or at room temperature. Brush with additional glaze, if desired.
- Tips: The skin can be removed from the chicken breasts if you are trying to lower calories.
- Before turning chicken skin-side down, pour off any juices that collect in dish. This will allow a better glaze to form.
Nutrition Facts : Calories 263.7, Fat 18.4, SaturatedFat 9.2, Cholesterol 76.9, Sodium 418.9, Carbohydrate 9.6, Fiber 0.3, Sugar 8.8, Protein 15.5
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