Chinese Braised Zucchini Recipes

CHINESE-STYLE ZUCCHINI

Chinese-Style Zucchini image

A quick side, this fresh-tasting dish is a good pair with salmon. The toasted sesame seeds really bring out the flavor. -Marie Rizzio, Interlochen, Michigan

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

1 pound medium zucchini, thinly sliced
4 teaspoons olive oil
2 garlic cloves, minced
2 tablespoons reduced-sodium soy sauce
1/2 teaspoon sesame seeds, toasted

Steps:

In a large nonstick skillet, saute zucchini in oil until tender. Add garlic; cook 1 minute longer. Stir in soy sauce; sprinkle with sesame seeds.

Nutrition Facts : Calories 67 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 316mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

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