ASIAN CHICKEN SALAD
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the chicken and ginger in a medium saucepan and cover with water by 1 inch. Bring to a boil over medium-high heat, then reduce the heat to medium and simmer until the chicken is cooked through, about 10 minutes. Drain and transfer the chicken to a cutting board.
- Meanwhile, make the dressing: Whisk the lime juice, peanut oil, brown sugar, fish sauce and Sriracha in a small bowl; set aside.
- Combine the cabbage, carrots, snow peas and mint in a large bowl. Add all but 2 tablespoons of the dressing and toss to coat.
- Thinly slice the chicken. Top each serving of salad with the chicken and peanuts; drizzle with the remaining dressing.
Nutrition Facts : Calories 430 calorie, Fat 20 grams, SaturatedFat 4 grams, Cholesterol 100 milligrams, Sodium 900 milligrams, Carbohydrate 18 grams, Fiber 4 grams, Protein 43 grams
CHICKEN SLAW SALAD
Meet a new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In large bowl, place all ingredients except dressing and noodles.
- Pour dressing over salad; toss to coat. Garnish with noodles.
Nutrition Facts : Calories 280, Carbohydrate 21 g, Cholesterol 60 mg, Fat 1/2, Fiber 4 g, Protein 23 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 9 g, TransFat 0 g
CHINESE CHICKEN SALAD
The greatest chicken salad, especially if your clan isn't crazy about the usual soy flavored dressing.
Provided by Ann Black
Categories Salad Green Salad Recipes
Yield 6
Number Of Ingredients 11
Steps:
- In a large salad bowl combine the chicken, lettuce, green onion, celery, nuts, seeds and noodles. Mix all together. Set aside.
- To Make Dressing: Put vinegar in a small bowl. Dissolve sugar and salt in vinegar before adding oil. Shake/Beat well.
- Add dressing to salad and toss to coat. Serve and enjoy!
Nutrition Facts : Calories 517.4 calories, Carbohydrate 38.8 g, Cholesterol 48.1 mg, Fat 31.6 g, Fiber 6.4 g, Protein 23.9 g, SaturatedFat 5.2 g, Sodium 756.8 mg, Sugar 13.9 g
CHINESE COLESLAW
We use this recipe a lot, especially in the summer. Everyone in the family enjoys it. It's great for barbecues, served with chicken and a little bread.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- Toss all vegetables and sesame seeds to combine. In small bowl, whisk dressing ingredients. Pour dressing over cabbage mixture; toss to coat. Cover and refrigerate for 2 hours before serving; toss again before serving.
Nutrition Facts :
EASY ASIAN-STYLE CHICKEN SLAW
From the first time I made this chicken dish, I knew it was a winner-the bowl came back to the kitchen scraped clean. This one-dish wonder works every time in my house! -Bess Blanco, Vail, Arizona
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Discard seasoning packet from noodles or save for another use. Break noodles into small pieces; place in a large bowl. Add chicken, coleslaw mix and green onions. Drizzle with salad dressing; toss to coat.
Nutrition Facts : Calories 267 calories, Fat 10g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 405mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
ASIAN CHICKEN CABBAGE SALAD
Create a robust dinner salad with chicken, coleslaw and a sassy soy dressing in just 15 minutes.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Mix chicken, coleslaw mix and green onions in large bowl.
- Mix remaining ingredients except chow mein noodles in small bowl. Toss with chicken mixture. Sprinkle with chow mein noodles.
Nutrition Facts : Calories 285, Carbohydrate 7 g, Cholesterol 80 mg, Fat 1, Fiber 2 g, Protein 28 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 400 mg
CHINESE CHICKEN COLESLAW SALAD
Make and share this Chinese Chicken Coleslaw Salad recipe from Food.com.
Provided by Sarahmai
Categories Chicken
Time 15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Place broccoli slaw, tangerines, chicken and radishes in a large salad bowl; set aside.
- Combine remaining ingredients and pour over salad; toss to coat.
- Yields 2 cups per serving.
Nutrition Facts : Calories 373.6, Fat 13.3, SaturatedFat 2.4, Cholesterol 109.3, Sodium 534.8, Carbohydrate 21.8, Fiber 2.9, Sugar 16.3, Protein 41.3
CHINESE CHICKEN COLESLAW
This is great for a light lunch. Double the recipe it is also good as a potluck dish. Always had rave reviews on this one
Provided by Tarynne
Categories Chicken
Time 10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix dressing ingredients in a small jar and store in refrigerator until ready to serve.
- Layer cabbage, celery, green onions and chicken; set aside.
- Add toasted sesame seeds and toasted almonds and top ramen noodles just before adding dressing.
- Toss and serve immediately for best flavor and "crunch" (although leftovers are a welcome lunch in my opinion).
Nutrition Facts : Calories 579.7, Fat 46, SaturatedFat 6.9, Cholesterol 14.7, Sodium 935.6, Carbohydrate 31.6, Fiber 6.8, Sugar 9, Protein 14.9
CHINESE CHICKEN SALAD I
I devised this salad on my own...it's not only relatively low in fat but great in taste too! If sweet and sour sauce is unavailable, plum sauce can be substituted.
Provided by JLWS
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- Pour sweet and sour sauce into a large bowl. Sprinkle ground ginger into the bowl and mix it thoroughly with the sauce.
- Place romaine lettuce and bean sprouts into the bowl of sauce and toss it a few times.
- Add the shredded chicken to the bowl and toss it thoroughly with the lettuce and bean sprouts.
- Transfer the salad into a large serving bowl or 4 separate serving bowls. Top with cornflakes, almonds and a pinch of black ground pepper. Sprinkle with sesame seeds, if desired.
Nutrition Facts : Calories 395.7 calories, Carbohydrate 26.6 g, Cholesterol 82.5 mg, Fat 16.9 g, Fiber 4.5 g, Protein 35.3 g, SaturatedFat 3.3 g, Sodium 333.6 mg, Sugar 2.9 g
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- In an 8 oz mason jar, add all the sauce ingredients. Whisk the ingredients well. It may take a few minutes for the sugar and ginger to dissolve.
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