Chinese Chicken Coleslaw Salad Recipes

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ASIAN CHICKEN SALAD



Asian Chicken Salad image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

2 large skinless, boneless chicken breasts (about 12 ounces each), halved lengthwise
4 slices peeled fresh ginger
3 tablespoons fresh lime juice
3 tablespoons peanut oil
2 tablespoons packed light brown sugar
2 tablespoons fish sauce
1/2 teaspoon Sriracha
1/2 head napa cabbage, thinly sliced
2 carrots, grated
4 ounces snow peas, trimmed and thinly sliced on the diagonal
1/2 cup fresh mint leaves, torn
1/3 cup chopped salted peanuts

Steps:

  • Combine the chicken and ginger in a medium saucepan and cover with water by 1 inch. Bring to a boil over medium-high heat, then reduce the heat to medium and simmer until the chicken is cooked through, about 10 minutes. Drain and transfer the chicken to a cutting board.
  • Meanwhile, make the dressing: Whisk the lime juice, peanut oil, brown sugar, fish sauce and Sriracha in a small bowl; set aside.
  • Combine the cabbage, carrots, snow peas and mint in a large bowl. Add all but 2 tablespoons of the dressing and toss to coat.
  • Thinly slice the chicken. Top each serving of salad with the chicken and peanuts; drizzle with the remaining dressing.

Nutrition Facts : Calories 430 calorie, Fat 20 grams, SaturatedFat 4 grams, Cholesterol 100 milligrams, Sodium 900 milligrams, Carbohydrate 18 grams, Fiber 4 grams, Protein 43 grams

CHICKEN SLAW SALAD



Chicken Slaw Salad image

Meet a new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 7

2 cups chopped cooked chicken
2 cups shredded green cabbage
2 cups shredded red cabbage
1 cup shredded carrot (1 large)
1/4 cup sunflower nuts
1/2 cup low-fat Asian sesame-ginger dressing
1/2 cup chow mein noodles

Steps:

  • In large bowl, place all ingredients except dressing and noodles.
  • Pour dressing over salad; toss to coat. Garnish with noodles.

Nutrition Facts : Calories 280, Carbohydrate 21 g, Cholesterol 60 mg, Fat 1/2, Fiber 4 g, Protein 23 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 9 g, TransFat 0 g

CHINESE CHICKEN SALAD



Chinese Chicken Salad image

The greatest chicken salad, especially if your clan isn't crazy about the usual soy flavored dressing.

Provided by Ann Black

Categories     Salad     Green Salad Recipes

Yield 6

Number Of Ingredients 11

3 ½ boneless chicken breast halves, cooked and diced
1 head lettuce, torn into small pieces
4 green onions, sliced
4 stalks celery, sliced thin
½ cup walnuts, chopped
2 tablespoons sesame seeds, toasted
6 ounces Chinese noodles, heated briefly to crisp
6 tablespoons seasoned rice vinegar
4 tablespoons white sugar
1 teaspoon salt
½ cup peanut oil

Steps:

  • In a large salad bowl combine the chicken, lettuce, green onion, celery, nuts, seeds and noodles. Mix all together. Set aside.
  • To Make Dressing: Put vinegar in a small bowl. Dissolve sugar and salt in vinegar before adding oil. Shake/Beat well.
  • Add dressing to salad and toss to coat. Serve and enjoy!

Nutrition Facts : Calories 517.4 calories, Carbohydrate 38.8 g, Cholesterol 48.1 mg, Fat 31.6 g, Fiber 6.4 g, Protein 23.9 g, SaturatedFat 5.2 g, Sodium 756.8 mg, Sugar 13.9 g

CHINESE COLESLAW



Chinese Coleslaw image

We use this recipe a lot, especially in the summer. Everyone in the family enjoys it. It's great for barbecues, served with chicken and a little bread.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings.

Number Of Ingredients 15

5 cups coarsely chopped Chinese or napa cabbage
1 cup shredded carrots
1/2 cup sliced green onions (1-inch pieces)
1 can (8 ounces) sliced water chestnuts, drained
2 tablespoons sesame seeds, toasted
DRESSING:
1/4 cup vegetable oil
1 teaspoon sesame oil
2 tablespoons sugar
1 tablespoon minced fresh cilantro
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon ground ginger
2 tablespoons white wine vinegar
1 tablespoon soy sauce

Steps:

  • Toss all vegetables and sesame seeds to combine. In small bowl, whisk dressing ingredients. Pour dressing over cabbage mixture; toss to coat. Cover and refrigerate for 2 hours before serving; toss again before serving.

Nutrition Facts :

EASY ASIAN-STYLE CHICKEN SLAW



Easy Asian-Style Chicken Slaw image

From the first time I made this chicken dish, I knew it was a winner-the bowl came back to the kitchen scraped clean. This one-dish wonder works every time in my house! -Bess Blanco, Vail, Arizona

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 5

1 package (3 ounces) ramen noodles
1 rotisserie chicken, skin removed, shredded
1 package (16 ounces) coleslaw mix
6 green onions, finely chopped
1 cup reduced-fat Asian toasted sesame salad dressing

Steps:

  • Discard seasoning packet from noodles or save for another use. Break noodles into small pieces; place in a large bowl. Add chicken, coleslaw mix and green onions. Drizzle with salad dressing; toss to coat.

Nutrition Facts : Calories 267 calories, Fat 10g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 405mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

ASIAN CHICKEN CABBAGE SALAD



Asian Chicken Cabbage Salad image

Create a robust dinner salad with chicken, coleslaw and a sassy soy dressing in just 15 minutes.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 6

Number Of Ingredients 8

4 cups shredded cooked chicken
1 bag (16 ounces) coleslaw mix with carrots
8 medium green onions, chopped (1/2 cup)
1/4 cup light sesame or olive oil
1/3 cup rice vinegar
2 tablespoons soy sauce
1/2 teaspoon ground ginger
Crisp chow mein noodles, if desired

Steps:

  • Mix chicken, coleslaw mix and green onions in large bowl.
  • Mix remaining ingredients except chow mein noodles in small bowl. Toss with chicken mixture. Sprinkle with chow mein noodles.

Nutrition Facts : Calories 285, Carbohydrate 7 g, Cholesterol 80 mg, Fat 1, Fiber 2 g, Protein 28 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 400 mg

CHINESE CHICKEN COLESLAW SALAD



Chinese Chicken Coleslaw Salad image

Make and share this Chinese Chicken Coleslaw Salad recipe from Food.com.

Provided by Sarahmai

Categories     Chicken

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9

4 cups packaged broccoli coleslaw mix (shredded cabbage and carrots)
2 large tangerines, seedless, peeled and segments divided
9 ounces cooked boneless skinless chicken breasts, chopped
1/2 cup radish, sliced
1/3 cup tangerine juice
2 tablespoons honey mustard
1 small jalapeno pepper, seeded and minced
1 tablespoon vegetable oil
1/4 teaspoon table salt

Steps:

  • Place broccoli slaw, tangerines, chicken and radishes in a large salad bowl; set aside.
  • Combine remaining ingredients and pour over salad; toss to coat.
  • Yields 2 cups per serving.

Nutrition Facts : Calories 373.6, Fat 13.3, SaturatedFat 2.4, Cholesterol 109.3, Sodium 534.8, Carbohydrate 21.8, Fiber 2.9, Sugar 16.3, Protein 41.3

CHINESE CHICKEN COLESLAW



Chinese Chicken Coleslaw image

This is great for a light lunch. Double the recipe it is also good as a potluck dish. Always had rave reviews on this one

Provided by Tarynne

Categories     Chicken

Time 10m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 head cabbage, shredded
1/2 cup cooked chicken breast
1 bunch green onion, chopped
4 tablespoons sesame seeds, toasted
1/2 cup almonds, toasted
1 (3 ounce) package ramen noodles, crushed
1/2 cup celery, chopped
1 tablespoon sugar
1 teaspoon salt
1/2 teaspoon pepper
3 tablespoons vinegar
1/2 cup vegetable oil

Steps:

  • Mix dressing ingredients in a small jar and store in refrigerator until ready to serve.
  • Layer cabbage, celery, green onions and chicken; set aside.
  • Add toasted sesame seeds and toasted almonds and top ramen noodles just before adding dressing.
  • Toss and serve immediately for best flavor and "crunch" (although leftovers are a welcome lunch in my opinion).

Nutrition Facts : Calories 579.7, Fat 46, SaturatedFat 6.9, Cholesterol 14.7, Sodium 935.6, Carbohydrate 31.6, Fiber 6.8, Sugar 9, Protein 14.9

CHINESE CHICKEN SALAD I



Chinese Chicken Salad I image

I devised this salad on my own...it's not only relatively low in fat but great in taste too! If sweet and sour sauce is unavailable, plum sauce can be substituted.

Provided by JLWS

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 9

1 cup sweet and sour sauce
1 pinch ground ginger
6 cups romaine lettuce - torn, washed and dried
1 cup fresh bean sprouts
4 boneless chicken breast halves, cooked and shredded
½ cup cornflakes cereal
¼ cup toasted sliced almonds
1 pinch ground black pepper
2 tablespoons sesame seeds

Steps:

  • Pour sweet and sour sauce into a large bowl. Sprinkle ground ginger into the bowl and mix it thoroughly with the sauce.
  • Place romaine lettuce and bean sprouts into the bowl of sauce and toss it a few times.
  • Add the shredded chicken to the bowl and toss it thoroughly with the lettuce and bean sprouts.
  • Transfer the salad into a large serving bowl or 4 separate serving bowls. Top with cornflakes, almonds and a pinch of black ground pepper. Sprinkle with sesame seeds, if desired.

Nutrition Facts : Calories 395.7 calories, Carbohydrate 26.6 g, Cholesterol 82.5 mg, Fat 16.9 g, Fiber 4.5 g, Protein 35.3 g, SaturatedFat 3.3 g, Sodium 333.6 mg, Sugar 2.9 g

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