CHINESE SOUP WITH TOFU
I am not sure where we found the original recipe but we have adapted it to be a household favorite! This is a mild but flavorful soup that goes well with spring rolls for a lighter meal.
Provided by MajKaj
Categories Soy/Tofu
Time 45m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- In a large pan, saute the carrots, onion, ginger and garlic in oil until onion is tender.
- Add the water, soy sauce, rice vinegar, sesame oil and pepper. Bring to a boil, reduce heat to simmer for 15 minutes, stirring occasionally.
- While soup is simmering, prepare tofu. Remove excess water and slice tofu into three large slabs. Fry in oil until both sides are browned. Drain on a paper towel. Cut tofu slabs into 1/2 inch cubes.
- After soup has simmered for 15 minutes, add tofu cubes, bok choy, cabbage and snow peas. Simmer for 10 minutes.
CHINESE SHRIMP AND TOFU SOUP
This is a typical Chinese soup involving ginger, shrimp, and tofu. It is easy to make and fast! Good for cold weather too!
Provided by erni
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood Shrimp Soup
Time 38m
Yield 6
Number Of Ingredients 10
Steps:
- Heat the oil in a large saucepan or wok over high heat. Cook the garlic and ginger until fragrant and lightly browned. Stir in the shrimp, and stir fry until cooked, then remove and set aside. Pour in the chicken stock and bring to a boil. Reduce heat to medium, add the tofu and peas, season with salt and pepper, then return to a simmer. Mix the cornstarch with a little water to form a thin paste. Stir the cornstarch into the soup and continue to simmer until clear and thickened, about 1 minute. Stir the shrimp back into the soup and serve.
Nutrition Facts : Calories 99 calories, Carbohydrate 4.5 g, Cholesterol 43.1 mg, Fat 5 g, Fiber 0.6 g, Protein 9.6 g, SaturatedFat 0.8 g, Sodium 895.7 mg, Sugar 1 g
CHINESE VEGETABLE SOUP WITH TOFU
This authentic vegetarian Chinese vegetable soup is a light clear soup with a simple onion broth. Tender cabbage and scallions are added at the end. Tofu perfectly balances this soup. Enjoy a small bowl as an appetizer or serve large bowls of this delicate soup with some dumplings for a complete meal.
Provided by Tina
Categories Soup Recipes
Time 30m
Number Of Ingredients 8
Steps:
- In a large soup pot add oil and onions and cook on low-medium. Stir frequently and continue to cook until soft and translucent. Be careful not to brown onions.
- Add water and bring to a boil over medium heat.
- When water boils, reduce heat to medium, add tofu, cabbage, salt and pepper. Cover and cook for two minutes.
- Add mushrooms, cover and cook one more minute.
- Add scallions and sesame oil. Stir gently to mix the ingredients. Serve.
- Garnish with cilantro.
Nutrition Facts : Calories 135 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 5 grams fiber, Protein 11 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 54 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
CHINESE VEGETABLE SOUP WITH TOFU - TAKEOUT STYLE
Make takeout in your home in just 10 minutes with this Chinese vegetable soup that's light and flavorful, yet hearty and comforting enough to fill you up! {Vegan, Gluten-Free}
Provided by Maggie Zhu
Categories Soup
Time 30m
Number Of Ingredients 13
Steps:
- Heat the oil in a medium-sized pot over medium heat until hot. Add the green onions and ginger. Cook and stir until fragrant and beginning to brown, about 2 minutes.
- Pour in the water and bring to a low boil. Boil for 5 minutes. Remove and discard the green onion and ginger.
- Add the mushroom powder, salt, sugar, and white pepper. Stir to mix well.
- Add the tofu, celery, and mushrooms. Once bringing back to a boil, cook for 3 minutes. Add the carrots and broccoli and boil for another 2 minutes. Taste the broth and adjust the seasoning to taste by adding more salt or mushroom powder if needed.
- Serve hot.
Nutrition Facts : ServingSize 1 serving, Calories 54 kcal, Carbohydrate 6.1 g, Protein 3.4 g, Fat 2.4 g, SaturatedFat 0.4 g, Sodium 472 mg, Fiber 1.5 g, Sugar 2.4 g
TRADITIONAL SZECHUAN-STYLE HOT AND SOUR SOUP WITH TOFU FRITTER
Provided by Ming Tsai
Categories main-dish
Time 1h15m
Yield 4 to 6 servings
Number Of Ingredients 26
Steps:
- Combine the pork with the sesame oil, soy, and cornstarch. Let stand for 30 minutes. In a hot stockpot, add oil and sear the pork, stirring quickly then set aside. Add the chiles and ginger, and stir. Add the stock, sugar, bamboo and wood ear and bring to a boil. Season. While boiling, drizzle in the egg to form ribbons. Add the cornstarch and stir constantly to thicken. Add vinegar, soy, sesame oil, scallions and cilantro including the pork and check for seasoning. I love my soup tart and spicy so more vinegar and white pepper can be added. Add Tofu Fritters to each bowl of soup and serve.
- Preheat a fryer to 400 degrees F.
- In a mixing bowl, whisk together the tofu, yolks, scallions, sesame oil, ginger, and sausage. Season and fold into egg whites. Using 2 spoons, make quenelles and gently place in a dish of rice flour and coat using your hands. Place in deep fryer and fry to golden brown, about 2 to 3 minutes. Drain on paper towels and season, place in soup, and immediately serve.
ASIAN TOFU NOODLE SOUP
Ginger, garlic and sherry jazz up this soup loaded with veggies and noodles. We like to accent ours with peanuts and green onions. -Diana Rios, Lytle, Texas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large saucepan, heat oil over medium heat. Add ginger, garlic and, if desired, pepper flakes; cook and stir 1 minute or until fragrant., Add mushrooms, broth, sherry and soy sauce; bring to a boil. Cook, uncovered, 5 minutes. Add tofu, snow peas, carrot and green onions. Reduce heat; simmer, uncovered, 4-6 minutes longer or until vegetables are crisp-tender., Meanwhile, cook noodles according to package directions; drain and divide among 4 bowls. Pour soup over noodles. If desired, sprinkle with peanuts and green onions.
Nutrition Facts : Calories 339 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1961mg sodium, Carbohydrate 49g carbohydrate (6g sugars, Fiber 4g fiber), Protein 19g protein.
HOT AND SOUR TOFU SOUP (SUAN LA DOFU TANG)
Forget the complicated Cantonese Hot and Sour Soup with a million ingredients! This is an authentic central Chinese version that will warm your heart and your palate without sending you on a hunt for ingredients.
Provided by Cressida
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 25m
Yield 2
Number Of Ingredients 10
Steps:
- Measure broth into a saucepan, and bring to a simmer over medium-low heat. Add tofu and green onions. Slowly drizzle in the beaten egg to make long strands of egg. Add mushrooms and cabbage, and simmer for 5 minutes. Remove from heat, and season with chili sauce, vinegar and soy sauce. Stir in citric acid if using.
Nutrition Facts : Calories 256.1 calories, Carbohydrate 25.5 g, Cholesterol 93 mg, Fat 8.3 g, Fiber 5.8 g, Protein 21.2 g, SaturatedFat 1.5 g, Sodium 2390.1 mg, Sugar 12.9 g
CORN & TOFU SOUP (CHINESE STYLE)
Make and share this Corn & Tofu Soup (Chinese style) recipe from Food.com.
Provided by vikkie
Categories Soy/Tofu
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- mix the cream corn, tofu and water together and bring to a boil, stir constantly simmer under low heat, add the egg and stir briefly.
- if you want a thicker soup, stir in some cornflour paste (1/2 tablespoon of corn flour mixed with 2 tablespoons of cold water).
- stir constantly and simmer under low heat for 1 minute.
More about "chinese soup with tofu recipes"
CHINESE TOFU AND VEGETABLE SOUP RECIPE | EAT SMARTER …
From eatsmarter.com
10 BEST CHINESE SOFT TOFU RECIPES | YUMMLY
From yummly.com
10 BEST CHINESE TOFU SOUP RECIPES | YUMMLY
From yummly.com
5 CHINESE TOFU SOUP RECIPES
From homemade-chinese-soups.com
- Soft tofu soup with fresh tomato. This recipe is so easy and healthy too. Do you know that tomato is considered one of the top 10 cancer fighting food.
- Soft tofu soup with wakame and leek. Wakame seaweed is a very common ingredient found in Japanese soups, especially the famous miso soup. It shouldn't be too hard to find in major supermarkets.
- Soft tofu soup with fresh shrimp. The fresh shrimp and soft tofu combination provides a contrasting texture. Fresh shrimps or prawns is a must for this soup because the soup base is very light and if the prawns aren't fresh, it will affect the taste.
- Tofu soup with crab sticks. If your area is endowed with an abundance of fresh crabs, feel free to substitute. Ingredients. 3 crabmeat sticks. 1 packet soft tofu.
- Silken tofu soup with dried scallop. This is a smooth thickened soup. Dried scallops or 干贝 (gan bei) is a common Chinese dried good. When it is fully re-hydrated, it is plump, slightly chewier and full of flavour.
MUSHROOM TOFU SOUP RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
CHINESE SOUP WITH TOFU - CHINESE RECIPES - FOODDIEZ.COM
From fooddiez.com
ASIAN TOFU VEGETABLE SOUP RECIPE - PEG'S HOME COOKING
From pegshomecooking.com
BLACK FUNGUS TOFU SOUP | MISS CHINESE FOOD
From misschinesefood.com
HEALTHY SPINACH AND TOFU SOUP RECIPE - THE SPRUCE EATS
From thespruceeats.com
SEAWEED SOUP TOFU | MISS CHINESE FOOD
From misschinesefood.com
TOFU SOUP WITH BOK CHOY - CHINA SICHUAN FOOD
From chinasichuanfood.com
WATERCRESS TOFU SOUP RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
TOFU BALL SOUP RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
TOMATO TOFU SOUP (番茄豆腐湯) | MADE WITH LAU
From madewithlau.com
17 SIMPLE CHINESE SOUP RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
CHINESE SOUP WITH TOFU RECIPE - FOOD NEWS
From foodnewsnews.com
VEGAN TOFU NOODLE SOUP - EASY 25 MINUTES ASIAN SOUP RECIPE
From greenbowl2soul.com
HOT AND SOUR SOUP WITH VEGETABLES AND TOFU - BUDGET BYTES
From budgetbytes.com
18 CHINESE RESTAURANT-STYLE SOUP RECIPES - THE SPRUCE EATS
From thespruceeats.com
CHINESE SOUP WITH TOFU RECIPE | YUMMLY | RECIPE | TOFU RECIPES, …
From pinterest.com
CHINESE CABBAGE TOFU SOUP RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
TOFU SOUP CHINESE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
CHINESE SOUP WITH TOFU RECIPE - CHINESE.FOOD.COM
From pinterest.nz
35 BEST SOFT TOFU RECIPES CHINESE - HOME, FAMILY, STYLE AND ART IDEAS
From therectangular.com
QUICK AND EASY MISO SOUP WITH TOFU - ASIAN CAUCASIAN FOOD BLOG
From asiancaucasian.com
HEARTY CHINESE TOFU VEGETABLE SOUP – MY PLANTIFUL COOKING
From myplantifulcooking.com
SHEPHERD’S PURSE TOFU SOUP - THE WOKS OF LIFE
From thewoksoflife.com
CHINESE HOT AND SOUR SOUP WITH TOFU, CHICKEN AND MUSHROOMS
From recipesaresimple.com
CHAPTER 51: CHINESE TOFU & SHRIMP SOUP - CHINESE SOUP …
From zoboko.com
ASIAN SPRING VEGETABLE SOUP WITH TOFU - VEGAN FAMILY RECIPES
From veganfamilyrecipes.com
SEAFOOD & TOFU SOUP (QUICK CHINESE SOUP) - DELICIOUS RECIPES
From en.christinesrecipes.com
THE SALTED FISH HEAD AND TOFU SOUP WITH DRIED VEGETABLES | MISS …
From pinterest.ca
CHINESE VEGETABLE SOUP WITH TOFU RECIPES ALL YOU NEED IS …
From stevehacks.com
SEAWEED & TOFU SOUP RECIPE | EATINGWELL
From eatingwell.com
EASY FISH TOFU SOUP RECIPE - THE WOKS OF LIFE
From thewoksoflife.com
SIMPLE TOFU SOUP WITH VEGETABLES (NO MEAT RECIPE) - YOUTUBE
From youtube.com
15+ CHINESE TOFU RECIPES FOR A HEALTHIER LIFE IN 2022
From lacademie.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #soups-stews #beans #asian #chinese #vegan #vegetarian #dietary #soy-tofu
You'll also love