BLACK FOLKS SOUL FOOD CHICKEN YOCK RECIPE (YOCK-A-MEIN)
Chicken yock is a big bowl of comfort. In a warm, flavorful broth, soul food and Chinese food combine for tender chicken and noodles. This dish is also known as Old Sober, yak, yok, yock-a-mein (yaka mein), or simply Chinese yock.
Provided by Shaunda Necole
Categories Main Course
Time 17m
Number Of Ingredients 15
Steps:
- Open the Instant Pot lid and turn it on with the sauté setting for 5 minutes.
- With the Instant Pot lid off, sauté the butter, onions, and garlic until the onions soften, and then cancel the sauté setting.
- Pour the water and chicken broth into the stainless-steel inner pot with the sautéed onions and add the chicken bouillon.
- Add the Creole seasoning, salt, pepper, Worcestershire sauce, and chicken to the broth and stir the mixture.
- Then break the uncooked spaghetti noodles in half and submerge them in the broth.
- Close the Instant Pot lid (make sure the valve is up - in the position for sealing) and pressure cook on high for 2 minutes.
- When the cooking time is finished, allow a natural pressure release for at least 5 minutes.
- To open the Instant Pot lid, move the valve to 'venting' and manually release any remaining pressure, if applicable.
- Serve this chicken yock soul food recipe hot with garnishments of halved hard-boiled egg and chopped green onion to garnish.
- Black folks eat yock with either a squeeze of soy sauce, hot sauce, or ketchup on top. Enjoy!
Nutrition Facts : Calories 378 kcal, Carbohydrate 50 g, Protein 29 g, Fat 6 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 142 mg, Sodium 1628 mg, Fiber 3 g, Sugar 5 g, UnsaturatedFat 3 g, ServingSize 1 serving
CHINESE PORK 'N' NOODLES
I based the recipe for these noodles on a similar dish I found in a magazine. I changed a few things around and my husband and I loved it. It's just as good when the pork is replaced with seafood.-Jennifer Enzer of Manchester, Michigan
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Meanwhile, in a small bowl, combine the hoisin sauce, soy sauce and sesame oil; set aside. , In a large nonstick skillet or wok, stir-fry pork in 2 teaspoons canola oil for 3 minutes or until no longer pink. Remove and keep warm. In the same skillet, stir-fry the red pepper, peas and onion in remaining oil for 3 minutes. Add cabbage; stir-fry 2 minutes longer or until vegetables are crisp-tender. , Stir reserved hoisin sauce mixture and stir into skillet. Return pork to the pan; heat through. Drain pasta and add to skillet; toss to coat. Sprinkle each serving with 1 tablespoon cilantro.
Nutrition Facts : Calories 398 calories, Fat 11g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 550mg sodium, Carbohydrate 43g carbohydrate (4g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges
YAKA MEIN
Provided by Cynthia LeJeune Nobles
Categories Soup/Stew Egg Pasta Mardi Gras Lunch Boil Green Onion/Scallion Sugar Conscious Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield 6 servings
Number Of Ingredients 7
Steps:
- Cook spaghetti according to package directions. While spaghetti is cooking, bring stock and Cajun Seasoning to a boil in a large pot. Add meat and simmer 5 minutes. Reserving stock, strain meat out. Set meat aside and keep warm. Bring stock back to a boil and stir in soy sauce. Simmer 1 minute.
- To assemble, place drained spaghetti in 6 individual bowls. Divide meat and egg halves over spaghetti. Ladle on broth and sprinkle with green onions.
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