Chipotle Greek Yogurt Ranch Dip Recipes
CHIPOTLE RANCH DIP
I came up with a very quick, easy lower-in-fat dip or sauce to make with those leftover chipotle peppers. This dip combines the smoky chipotle with the great seasoning of ranch dressing mix. Makes a great veggie dip, or even a topping on hamburgers or Mexican foods. Chipotle peppers are very spicy; start with one and taste. Removing seeds will tone down the heat. I usually use 2 with seeds. You can also substitute low-fat Greek yogurt in place of the sour cream.
Provided by *Sherri*
Categories Appetizers and Snacks Spicy
Time 15m
Yield 20
Number Of Ingredients 7
Steps:
- Whisk the mayonnaise, sour cream, ranch dressing mix, green onions, garlic, lime juice, and chipotle chile together in a bowl until blended. Serve immediately, or refrigerate until needed.
Nutrition Facts : Calories 52.5 calories, Carbohydrate 3.3 g, Cholesterol 6.2 mg, Fat 4 g, Fiber 0.1 g, Protein 1 g, SaturatedFat 0.6 g, Sodium 165.4 mg, Sugar 1.8 g
CHIPOTLE GREEK YOGURT RANCH DIP
This Chipotle Greek Yogurt Ranch Dip is so easy to throw together and is a guilt free dip for any snack or salad!
Provided by Sam | The Culinary Compass
Categories Sauce
Time 10m
Number Of Ingredients 9
Steps:
- In a large food processor, add in chipotle pepper, greek yogurt, parsley, garlic powder, onion powder, dried dill, chives, salt and pepper and mix until combined.
- Serve immediately or refrigerate until ready to use.
Nutrition Facts : Calories 75 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 6 milligrams cholesterol, Fat 1 grams fat, Fiber 1 grams fiber, Protein 12 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 627 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
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