CHIPOTLE GREEK YOGURT RANCH DIP
This Chipotle Greek Yogurt Ranch Dip is so easy to throw together and is a guilt free dip for any snack or salad!
Provided by Sam | The Culinary Compass
Categories Sauce
Time 10m
Number Of Ingredients 9
Steps:
- In a large food processor, add in chipotle pepper, greek yogurt, parsley, garlic powder, onion powder, dried dill, chives, salt and pepper and mix until combined.
- Serve immediately or refrigerate until ready to use.
Nutrition Facts : Calories 75 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 6 milligrams cholesterol, Fat 1 grams fat, Fiber 1 grams fiber, Protein 12 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 627 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
CHIPOTLE RANCH YOGHURT DIP
This ranch flavored yoghurt dip, with a hint of chipotle heat, is one you'll want to make. It's a great dip for your fresh vegetables.
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 5m
Yield 6
Number Of Ingredients 4
Steps:
- In small bowl, mix yoghurt, ranch dressing mix and chipotle chile pepper. Cover and refrigerate 1 hour before serving.
- Serve with fresh vegetables or pretzel twists, as desired.
Nutrition Facts : Calories 35, Carbohydrate 4 g, Cholesterol 5 mg, Fiber 0 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 3 g, TransFat 0 g
CHIPOTLE RANCH DIP
I came up with a very quick, easy lower-in-fat dip or sauce to make with those leftover chipotle peppers. This dip combines the smoky chipotle with the great seasoning of ranch dressing mix. Makes a great veggie dip, or even a topping on hamburgers or Mexican foods. Chipotle peppers are very spicy; start with one and taste. Removing seeds will tone down the heat. I usually use 2 with seeds. You can also substitute low-fat Greek yogurt in place of the sour cream.
Provided by *Sherri*
Categories Appetizers and Snacks Spicy
Time 15m
Yield 20
Number Of Ingredients 7
Steps:
- Whisk the mayonnaise, sour cream, ranch dressing mix, green onions, garlic, lime juice, and chipotle chile together in a bowl until blended. Serve immediately, or refrigerate until needed.
Nutrition Facts : Calories 52.5 calories, Carbohydrate 3.3 g, Cholesterol 6.2 mg, Fat 4 g, Fiber 0.1 g, Protein 1 g, SaturatedFat 0.6 g, Sodium 165.4 mg, Sugar 1.8 g
CHIPOTLE RANCH DIP
Impress guests with a three-ingredient Mexican dip you can have ready in 5 minutes!
Provided by Betty Crocker Kitchens
Categories Snack
Time 5m
Yield 12
Number Of Ingredients 3
Steps:
- In blender, place dressing and chiles. Cover and blend until smooth.
- Serve dip immediately with vegetables, or cover and refrigerate up to 1 week.
Nutrition Facts : Calories 160, Carbohydrate 5 g, Cholesterol 10 mg, Fat 3, Fiber 2 g, Protein 1 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 280 mg, Sugar 2 g, TransFat 0 g
RANCH YOGURT DIP
This creamy concoction is a perfect dip for a variety of colorful veggies. Served in a cabbage bowl, it's sure to draw attention on a buffet table. "My guests never notice that this is lower in fat and sodium than traditional ranch-style dips," writes Carol Gaus of Itasca, Illinois.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, whisk together the first 13 ingredients. Cover and refrigerate for at least 3 hours. Serve with fresh vegetables. Refrigerate leftovers.
Nutrition Facts : Calories 79 calories, Fat 5g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 257mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
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