Chocolate And Banana Smoothie Recipes
CHOCOLATE BANANA SMOOTHIE
A quick, cool, tasty treat, perfect for a hot summer day!
Provided by Angie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 50.6 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 3.6 g, Protein 9.7 g, SaturatedFat 3.3 g, Sodium 122.2 mg, Sugar 35.2 g
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE
Deliciously creamy chocolate peanut butter banana smoothie that seriously tastes like a Wendy's frosty! This healthy chocolate banana smoothie recipe is made with just five ingredients and is easy to customize with your favorite nutritional boosters. The perfect breakfast, snack or even dessert!
Provided by Monique Volz of AmbitiousKitchen.com
Categories Breakfast Dairy Free Gluten Free Grain Free Snack
Time 5m
Number Of Ingredients 5
Steps:
- In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. Start with 1 tablespoon of cacao powder, but feel free to add another if you like it extra chocolatey. If necessary, add in more almond milk to thin the smoothie. Makes 1 smoothie. Feel free to double the recipe to serve 2.
Nutrition Facts : ServingSize 1 smoothie, Calories 338 kcal, Fat 18.5 g, SaturatedFat 2.2 g, Carbohydrate 40.6 g, Fiber 9 g, Sugar 18.7 g, Protein 11 g
CHOCOLATE BANANA SMOOTHIE
Cocoa and bananas?..................... and its all good!! what a great way to get some nutrition in your picky kids! On a diet?--nice snack or treat to satisfy that craving for chocolate. read the tip for a great summer treat!
Provided by Shawn C
Categories Smoothies
Time 4m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- stir cocoa and sugar together in a small bowl.
- add warm water and mix well.
- in a blender, place banana and cocoa mixture.
- cover blender and blend smooth.
- add frozen yogurt and milk.
- cover and blend until smooth.
- serve.
- idea for kids during summer months is to put in ice cube trays and wrap ice trays with plastic wrap stick round toothpicks or 1/2 popsicle sticks into center of each ice cube and freeze for a summer day treat.
Nutrition Facts : Calories 100.8, Fat 1.1, SaturatedFat 0.6, Cholesterol 1.9, Sodium 56.1, Carbohydrate 21.1, Fiber 2.5, Sugar 10, Protein 5
CHOCOLATE BANANA SMOOTHIES
Instant pudding makes a wonderful, creamy chocolate drink when blended with some frozen banana. Recipe is from Taste of Home.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In blender, combine the milk, pudding mix and vanilla; cover and process until blended.
- Add the bananas and ice; cover and process until smooth.
- Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 171, Fat 2.9, SaturatedFat 1.7, Cholesterol 9.8, Sodium 340.1, Carbohydrate 29.5, Fiber 2.5, Sugar 15.4, Protein 5.3
CHOCOLATE MILK AND BANANA SMOOTHIE
Make and share this Chocolate Milk and Banana Smoothie recipe from Food.com.
Provided by Redsie
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Place the milk, banana and ice cubes in a blender and purée. Serve immediately.
Nutrition Facts : Calories 130, Fat 4.3, SaturatedFat 2.7, Cholesterol 15, Sodium 76.1, Carbohydrate 19.7, Fiber 1.8, Sugar 15.5, Protein 4.3
CHOCOLATE BANANA SMOOTHIES
In an effort to lose weight, I wanted to find a healthy, sweet and filling beverage. I came up with this chocolate banana smoothie recipe that fits the bill. -Katherine Lipka, Galesburg, Michigan
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine the milk, pudding mix and vanilla; cover and process until blended. Add the bananas and ice; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 166 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 360mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
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