CHOCOLATE BANANA AND STRAWBERRY MOUSSE
What I love about this recipe,,,it is low calorie and low sodium. A healthy dessert. And it taste so good! I forgot to time it but it doesn't take long at all to put it together. Since I had to put in cooking time,,,I guessed but don't hold me to that.
Provided by evegpt
Categories Dessert
Time 45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine chocolate, 1/4 cup of the milk and the sugar in top of a double boiler (chill remaining milk in the freezer).
- Cook and stir over simmering water until chocolate melts. Pour a small amount of hot chocolate over egg yolks and beat well. Pour egg mixture into chocolate mixture on top of double boiler. Stir in salt. Cook and stir over hot water until mixture thickens. Cool completely.
- Scrape cold milk into mixing bowl and beat until very stiff. Fold chocolate mixture into stiffly beaten milk. Fold in vanilla, banana and strawberry slices. Spoon into mold, freezer tray or individual cups and freeze until firm.
Nutrition Facts : Calories 89.8, Fat 3, SaturatedFat 1.6, Cholesterol 48.5, Sodium 112.5, Carbohydrate 13.2, Fiber 1.3, Sugar 9.6, Protein 3.9
CHOCOLATE, STRAWBERRY, AND BANANA SMOOTHIE
This is a very healthy smoothie that works great for breakfast. My teenagers love it! Also makes for a great lunch or snack. The strawberries can be either fresh or frozen. Ice or water may be added to achieve desired consistency.
Provided by Delores
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Blend soy milk, yogurt, bananas, strawberries, flax seed, and chia seeds in a blender until smooth.
Nutrition Facts : Calories 559 calories, Carbohydrate 66.7 g, Cholesterol 45 mg, Fat 26.3 g, Fiber 8.2 g, Protein 19.5 g, SaturatedFat 11 g, Sodium 264.7 mg, Sugar 43 g
STRAWBERRY CHOCOLATE MOUSSE RECIPE BY TASTY
Here's what you need: dark chocolate, low fat milk, pure vanilla extract, salt, greek yogurt, strawberries
Provided by Joey Firoben
Categories Desserts
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- In a small saucepan, heat milk on medium-low heat until scalding around 180˚F (82˚C). Do not boil the milk.
- Pour hot milk over chocolate.
- Add vanilla and salt. Let it stand for 3 minutes to soften.
- Whisk together until fully incorporated. Let cool.
- Add yogurt. Whisk together until fully incorporated.
- Layer chocolate in the bottom of 2 cups followed by strawberries. Repeat until the glasses are full.
- Enjoy!
Nutrition Facts : Calories 625 calories, Carbohydrate 72 grams, Fat 35 grams, Fiber 8 grams, Protein 19 grams, Sugar 57 grams
CHOCOLATE BANANA MOUSSE
I have not tried this recipe. I got this recipe from Obesity Help. The recipe was posted by marylyn. Exchange 1 serving: 1 bread, 1 fat.
Provided by internetnut
Categories Dessert
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine chocolate, 1/4 cup of milk and sugar replacement in top of double boiler. (Chill remaining milk in freezer.)
- Cook and stir over simmering water until chocolate melts. Pour small amount of hot chocolate mixture over egg yolks and beat well. Pour egg mixture into chocolate mixture on top of double boiler. Stir in salt.
- Cook and stir until mixture thickens. Cool completely. Scrape cold or slightly frozen milk into mixing bowl and beat until very stiff. Fold chocolate mixture into stiffly beaten milk. Fold in vanilla and banana slices.
- Spoon into mold, freezer tray or individual cups and freeze until firm.
CHOCOLATE MOUSSE WITH STRAWBERRIES
You'll savor this simple tempting dessert. It's like chocolate-covered strawberries without the hassles.-Kim Marie Van Rheenen, Mendota, Illinois
Provided by Taste of Home
Categories Desserts
Time 5m
Yield 2-1/2 cups.
Number Of Ingredients 4
Steps:
- In a bowl, beat pudding and milk until blended, about 2 minutes. Fold in whipped topping. Serve with strawberries for dipping. Can also be served over slices of angel food cake.
Nutrition Facts : Calories 24 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 70mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.
STRAWBERRY-BANANA BREAD WITH CHOCOLATE CHIPS
A moist and very flavorful bread containing three ingredients that go very well together - strawberries, bananas, and chocolate.
Provided by Alex N
Categories Chocolate Banana Bread
Time 1h25m
Yield 10
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease and flour a 9x5-inch loaf pan.
- Whisk flour, baking soda, cinnamon, and salt together in a large bowl.
- Mix bananas, strawberries, both sugars, oil, chocolate chips, and eggs together in a medium bowl. Add to flour mixture and mix until well combined. Pour batter into the prepared pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour.
Nutrition Facts : Calories 327.7 calories, Carbohydrate 47 g, Cholesterol 37.2 mg, Fat 15 g, Fiber 2 g, Protein 3.9 g, SaturatedFat 2.7 g, Sodium 260.9 mg, Sugar 28.9 g
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