Chocolate Banana Oatmeal Core Recipes

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REDUCED-CALORIE CHOCOLATE BANANA OATMEAL



Reduced-Calorie Chocolate Banana Oatmeal image

Chocolate-banana oatmeal is a yummy treat.

Provided by HurdBird

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 10m

Yield 1

Number Of Ingredients 8

2 tablespoons unsweetened cocoa powder
⅛ teaspoon ground cinnamon
1 packet zero-calorie sweetener
1 pinch salt
¼ cup hot water
¼ cup cold water
⅓ cup rolled oats
½ banana, mashed

Steps:

  • Pour cocoa powder into a microwave-safe bowl and stir in cinnamon, sweetener, and salt. Add hot water and stir thoroughly until cocoa powder has dissolved. Stir in cold water until well combined. Stir in oats and banana until mixed well.
  • Microwave for 2 minutes. Remove, stir, and allow oatmeal to cool and thicken.

Nutrition Facts : Calories 184.1 calories, Carbohydrate 37.9 g, Fat 3.4 g, Fiber 8 g, Protein 7.3 g, SaturatedFat 1.2 g, Sodium 163.4 mg, Sugar 7.7 g

VEGAN CHOCOLATE BANANA OATMEAL



Vegan Chocolate Banana Oatmeal image

A wholesome and yummy vegan chocolate oatmeal.

Provided by TheBlondeBaker

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 15m

Yield 1

Number Of Ingredients 8

¾ cup cashew milk
¼ cup quick-cooking oats
1 teaspoon unsweetened cocoa powder
1 pinch salt
1 pinch ground cinnamon
2 teaspoons maple syrup, or more to taste
1 tablespoon vegan dark chocolate chips
½ banana, sliced

Steps:

  • Pour cashew milk into a saucepan and bring to a boil over medium-high heat. Add oats and reduce heat to a simmer. Stir in cocoa powder, salt, and cinnamon until well combined. Sweeten with maple syrup. Simmer for 5 minutes. Add chocolate chips, stir, and cook until oatmeal has desired consistency, 1 to 2 minutes more.
  • Pour oatmeal into a bowl and top with banana.

Nutrition Facts : Calories 467.5 calories, Carbohydrate 52.8 g, Fat 30.4 g, Fiber 6.9 g, Protein 4.8 g, SaturatedFat 4.2 g, Sodium 698.2 mg, Sugar 15.3 g

MAGICAL CREAMY CHOCOLATE BANANA OATMEAL



Magical Creamy Chocolate Banana Oatmeal image

Make and share this Magical Creamy Chocolate Banana Oatmeal recipe from Food.com.

Provided by januarybride

Categories     Breakfast

Time 15m

Yield 2 cups, 3-4 serving(s)

Number Of Ingredients 6

2 3/4 cups chocolate milk
1/4 teaspoon salt
1 1/3 cups old fashioned oats
1/4 teaspoon ground cinnamon
1/4 teaspoon vanilla extract
1 small banana, peeled and cut into small chunks

Steps:

  • Bring 2 1/4 cups chocolate ilk and the salt to a gentle boil in a medium saucepan.
  • Stir in dried oats and cinnamon. Reduce heat.
  • Gently boil, uncovered, over medium heat for 5 minutes, stirring occasionally.
  • Remove from heat; let stand for 2 to 3 minutes to slightly absorb excess milk in mixture.
  • To serve, stir vanilla into oatmeal, then gently stir in banana.
  • Spoon oatmeal into bowls and pour 2 T chocolate milk over each serving.

CHOCOLATE BANANA OATMEAL (CORE)



Chocolate Banana Oatmeal (Core) image

Make and share this Chocolate Banana Oatmeal (Core) recipe from Food.com.

Provided by utahmomtotwo

Categories     Breakfast

Time 6m

Yield 1 serving(s)

Number Of Ingredients 6

2/3 cup skim milk
1/3 cup quick-cooking oats
1 tablespoon baking cocoa
2 (1 g) packets Splenda sugar substitute (or other artificial sweetner)
1 small banana, mashed
1 teaspoon cinnamon

Steps:

  • In small saucepan bring milk to a light boil, stir in oats and simmer for 1 minute.
  • Remove from heat and stir in remaining ingredients.
  • Serve topped with additional milk if desired.

Nutrition Facts : Calories 285.6, Fat 3.2, SaturatedFat 1.1, Cholesterol 3.3, Sodium 100.6, Carbohydrate 56.8, Fiber 8.3, Sugar 14.5, Protein 13.1

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