Chocolate Black Bean Brownies With Delicious Sweet Potato Frosti Recipes

CHOCOLATE BLACK BEAN BROWNIES WITH DELICIOUS SWEET POTATO FROSTI

Chocolate Black Bean Brownies With Delicious Sweet Potato Frosti image

Copycat recipe from leanonlife.com: Tastes like a sinfully decadent dessert...but made with sinlessly healthy fruits and vegetables...and nobody ever suspects the deception...for all you naughty chocoholics trying to be good, YOU HAVE JUST ENTERED PARADISE. As luck would have it, Paradise contains immune-boosting sweet potatoes, fiber-filled black beans, heart-healthy nuts and seeds, antioxidant-packed dates and blood sugar-stabilizing coconut oil. Be thankful for that, because these chocolate fudge brownies are luscious morsels of pure, delirious delight that "may" have you coming back for more...and licking the pan...and frantically whipping up another batch. Did I mention that they're also flour-less, sugar-free, gluten-free, dairy-free, high-protein, allergy-friendly, vegan bite-fulls of brownie bliss? AND DID I MENTION THAT THEY ARE 100% CHOCOLATE?! Sigh...

Provided by MNP9032

Categories Dessert

Time 40m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

19 ounces black beans, drained and rinsed or 19 ounces about 1 1/2 cups of freshly cooked black beans
2 tablespoons almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well)
2 cups pitted dates, soaked for an hour and drained
1 cup cocoa powder
2 tablespoons coconut oil
1/4 teaspoon sea salt
chopped nuts (optional)
2/3 cup baked sweet potato (just bake a sweet potato in the oven or microwave until very soft, let it cool, cut it in half and s)
1/2 cup pitted dates, soaked for an hour and drained
1/4 cup cocoa powder
4 tablespoons almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well)
1/2 cup coconut milk
1 teaspoon pure vanilla extract

Steps:

For the Brownies: Preheat your oven to 350 degrees.
Throw all of the ingredients into a powerful food processor or blender. Blend until it makes a smooth, thick batter.
Add chopped nuts and pulse a few times, just so that they are distributed through the batter (optional).
Spoon the batter evenly into an oiled baking pan.
Bake for 25 minutes, and then let it cool completely before you add the frosting.
For the Frosting: In a food processor or blender, blend milk, dates, almond butter and vanilla extract, until smooth.
Add sweet potato and cocoa powder; blend until smooth and fluffy.
Use a spatula to spread the chocolate frosting on to the cooled brownies.
Ensure no one is looking, and proceed to lick the remainder of the frosting off of the spatula.
Sprinkle the frosted brownies with chopped nuts (optional).

Nutrition Facts : Calories 539.3, Fat 20.5, SaturatedFat 10, Sodium 154, Carbohydrate 90.9, Fiber 18.6, Sugar 53.2, Protein 14.6

More about "chocolate black bean brownies with delicious sweet potato frosti recipes"

VEGAN BLACK BEAN BROWNIES (EASY RECIPE) - ELAVEGAN

These vegan black bean brownies are super chocolatey, fudgy, chewy, and moist, and you can’t even tell they’re made with beans. This recipe is naturally gluten-free, dairy-free, egg-free, flourless, and ready in no time! Fudgy, Moist …
From elavegan.com

See details

VEGAN GLUTEN-FREE BLACK BEAN BROWNIES - MINIMALIST …

Black bean brownies (vegan and gluten-free) that require just 1 bowl and about 30 minutes to prepare! ... We have a sweet potato brownie recipe here! Reply. Jenny says. April 14, 2023 at 7:26 am ... and chocolate chips to top. Baked …
From minimalistbaker.com

See details

BEST SWEET POTATO BROWNIES RECIPE - SIMPLYDELIZIOUSBAKING.COM

2 days ago How To Make Sweet Potato Brownies . Preheat oven to 325℉ and grease 9×9 inch pan or spray with baking spray. Whisk together flour, cocoa, baking soda, and salt in a bowl …
From simplydeliziousbaking.com

See details

CHOCOLATE BLACK BEAN BROWNIES WITH DELICIOUS SWEET POTATO FROSTI ...

Steps: Place the beans, 1/4 cup chocolate chips and oil in a food processor; cover and process until blended. Add eggs, brown sugar, cocoa, vanilla, baking powder and salt; cover and …
From tfrecipes.com

See details

50+ EASY VEGETARIAN CHRISTMAS RECIPES | EGGLESS COOKING

18 hours ago Recipe Index. By Category; By Ingredient; Baking 101. Egg Substitutes; Baking Measurements; Other Names For Eggs; Flour Substitutions; Cake Decorating Ideas; Video …
From egglesscooking.com

See details

25+ HIGH PROTEIN DESSERT RECIPES - THE CLEAN EATING COUPLE

4 days ago An easy dessert hummus that is the perfect sweet treat! (8g per serving) Black Bean Brownies that everyone will love. These really are the best black bean brownies – fudgy, rich, …
From thecleaneatingcouple.com

See details

BLACK BEAN BROWNIES - NO FLOUR AND NATURALLY …

Jan 5, 2022 These black bean brownies are fudgy and secretly healthy! This treat is vegan, flourless, gluten-free, and sweetened with maple syrup. ... equally delicious. Love this recipe!! Reply. Jennifer @ Show Me the Yummy. February …
From showmetheyummy.com

See details

BLACK BEAN PROTEIN BROWNIES - ONE CLEVER CHEF

These rich and fudgy black bean protein brownies are the perfect post-workout treat! Gluten-free, vegan, dairy-free, egg-free, refined sugar-free, nut-free ... These could be topped with this Sweet Potato Chocolate Frosting instead of ...
From onecleverchef.com

See details

FUDGY SWEET POTATO BLACK BEAN BROWNIES - HEINEN'S …

1 ½ cups sweet potato, peeled and diced; 1 15 oz. can black beans, drained and rinsed well; ⅔ cup good quality unsweetened cocoa powder (recommend: Guittard or Ghirardelli) ⅔ cup packed light brown sugar; 1 tsp. vanilla; 1 tsp. …
From heinens.com

See details

THE SWEETEST SWEET POTATO BLACK BEAN BROWNIES OF …

Jul 21, 2018 3. Scoop and mash the flesh of the potato. Danielle Orie. 4. Preheat the oven to 350 degrees, and line a 8×8 inch square or circular baking pan with oil (I used coconut MCT oil). 5. Drain and rinse can of black beans. …
From spoonuniversity.com

See details

BLACK BEAN BROWNIES – NO FLOUR REQUIRED! - CHOCOLATE …

Sep 6, 2012 Black Bean Brownies Recipe: Preheat oven to 350 F. Combine all ingredients except chips in a good food processor, and blend until completely smooth. Really blend well. (A blender can work if you absolutely must, but the …
From chocolatecoveredkatie.com

See details

CHOCOLATE BLACK BEAN BROWNIES WITH DELICIOUS SWEET POTATO FROSTING

For the Brownies 19 oz. can of black beans, drained and rinsed, OR about 1 1/2 cups of freshly cooked black beans 2 tbsp. almond butter (for nut allergies, sesame seed butter or sunflower …
From keeprecipes.com

See details

SWEET POTATO & BLACK BEAN CHOCOLATE BROWNIE - GAZ …

1 & 1/2 cups/300g cooked and mashed sweet potato (about 1 medium sweet potato) 1 cup/170g black beans 1/2 cup/125g tahini 1/2 cup/125ml maple syrup. 1/3 cup/80ml Non Dairy Milk. 3 tbs vanilla extract. 1/2 cup/120g unsweetened …
From gazoakleychef.com

See details

BLACK BEAN BROWNIES WITH SWEET POTATO FROSTING - CAROL'S VEGAN …

May 9, 2023 Jump To Recipe. These black bean brownies with sweet potato frosting are for the chocolate lover in all of us! They’re perfectly moist and fudgy with a touch of cakiness. They …
From carolsvegankitchen.com

See details

FUDGY SWEET POTATO BROWNIES (V/GF) - MINIMALIST BAKER RECIPES

Sep 11, 2024 To make sweet potato purée, halve sweet potato and brush the cut sides with oil (optional). Add to a parchment-lined baking sheet. Bake at 375 F (190 C) for ~25-30 minutes …
From minimalistbaker.com

See details

FUDGY ESPRESSO SWEET POTATO AND BLACK BEAN BROWNIES WITH …

Apr 20, 2018 4- Add sweet potato and black bean purée and pulse until combined. Add the balance of ingredients (eggs, maple syrup, melted chocolate coffee mixture, butter, vanilla and …
From feedtheswimmers.com

See details

DARK CHOCOLATE, SWEET POTATO AND BLACK BEAN BROWNIES

2 + ¼ cups black beans (cooked) 2/3 cup sweet potato (diced and steamed) 2 teaspoons vanilla extract powder; 1 bar (85g) dairy-free dark chocolate, broken into pieces (I use an 85% cacao one) 1/3 cup maple syrup; 2 tablespoons …
From lovinglyplantbased.com

See details

HEALTHY VEGAN BLACK BEAN BROWNIES - FORKS OVER KNIVES

Oct 18, 2018 Preheat the oven to 350°F. Line an 8- or 9-inch round cake pan with parchment paper (or use a silicone cake pan). Combine the beans, date syrup, and cocoa powder in a …
From forksoverknives.com

See details

THE BEST BLACK BEAN BROWNIES RECIPE - ELIZABETH RIDER

First, make the flax eggs, as they need to sit for 15-30 minutes to gelatinize. While the flax egg mixture sits, prepare the rest of the ingredients. Preheat the oven to 350°F. Spray an 8×8-inch baking pan with a healthy extra virgin olive …
From elizabethrider.com

See details

BROWNIE TRUFFLES (NO FROSTING OR CREAM CHEESE …

Dec 11, 2024 Black bean brownies are fudgy, full of chocolate, and moist and delicious. This recipe is the BEST and they stay soft for days! Cosmic Brownies: Our copycat cosmic brownies are LEGIT. Fudgy brownies, loaded with …
From gluesticksblog.com

See details

SWEET POTATO BROWNIES - ULTRA FUDGY! - CHOCOLATE …

Jun 12, 2022 The best healthy sweet potato brownie recipe. In these secretly lightened-up brownies, the sweet potato adds depth of flavor and moisture, keeping the brownies soft and fudgy without needing any oil in the recipe. The …
From chocolatecoveredkatie.com

See details

80 BOXED CAKE MIX RECIPES - OUT OF THE BOX BAKING

18 hours ago If German Chocolate Cake is your thing but you don't have time to make the coconut pecan frosting from scratch, this is the recipe for you! This luscious Earthquake Cake …
From outoftheboxbaking.com

See details

SWEET POTATO FROSTING - JUST TWO INGREDIENTS!

Jul 13, 2022 Sweet potato frosting nutrition. While chocolate chips are not exactly a health food, the sweet potato offers vitamin A, fiber, vitamin C, vitamin B, potassium, copper, and niacin. It’s also a much healthier choice than most …
From chocolatecoveredkatie.com

See details