Chocolate Fudge Teff Muffins Flourless Vegan Date Sweetened Recipes

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CHOCOLATE FUDGE TEFF MUFFINS {FLOURLESS, VEGAN, DATE-SWEETENED}



Chocolate Fudge Teff Muffins {Flourless, Vegan, Date-Sweetened} image

Flourless chocolate fudge teff muffins are packed with nutrition, yet taste like decadent brownies! They are gluten-free, vegan and flourless, too.

Provided by Camilla

Categories     Muffins

Time 50m

Number Of Ingredients 10

1/2 cup whole grain teff (not teff flour)
1 cup water
1/2 cup (packed) pitted soft dates (such as Medjool)
3-1/2 tbsp unsweetened natural cocoa powder
1 tsp instant espresso powder (optional)
1/4 tsp fine sea salt
1 cup milk (nondairy or dairy)
1 tsp vanilla extract
1/4 cup ground flax seeds (flaxseed meal)
1/4 cup miniature semisweet chocolate chips (or chopped chocolate)

Steps:

  • Preheat oven to 350°F. Grease 8 cups of a standard 12-cup muffin pan.
  • In a small saucepan, combine teff and water. Bring to a boil over medium-high heat. Reduce heat to low, cover and simmer, stirring occasionally, for 12 to 15 minutes or until water is absorbed. Remove from heat and let stand for 5 minutes. Uncover and fluff teff with a fork.
  • In blender, combine dates, cocoa, espresso powder, salt, milk and vanilla; purée until smooth.
  • Transfer date mixture to a large bowl and stir in cooked teff, flax seeds and chocolate chips.
  • Divide batter equally among prepared muffin cups.
  • Bake in preheated oven for 25 to 28 minutes or until firmly set. Let cool completely in pan on a wire rack.

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