CHOCOLATE PORRIDGE
Sweeten this chocolate porridge with dates for a filling breakfast to set you up for the day. Flavoured with magnesium-rich cacao, it's full of nutrients
Provided by Cassie Best
Categories Breakfast, Brunch
Time 20m
Yield Serves 4
Number Of Ingredients 5
Steps:
- Blend half the oats and the dates in a food processor until you have a thick paste, adding a splash of milk to help the blades go round if necessary. Scrape the mixture into a saucepan and add the rest of the oats, 500ml milk, the cacao and a pinch of salt. Stir well and set over a low-medium heat.
- Stir the porridge every now and then for the next 5-10 mins, until it's thick and creamy - add a splash more milk if you prefer a looser consistency. Serve with a dollop of yogurt and a drizzle of maple syrup, if you like.
Nutrition Facts : Calories 222 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 0.1 milligram of sodium
CHOCOLATE OATMEAL BARS
Rich bars that are easy to make and a hit with everyone.
Provided by Laria Tabul
Categories Desserts Cookies Oatmeal Cookie Recipes
Yield 18
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F. Grease a 9 inch square baking pan.
- To prepare Filling: In a heavy pot, melt 2 tablespoons of the butter and chocolate chips. Add the evaporated milk and 1/4 cup of the white sugar. Bring to a rolling boil, stirring constantly. Remove from heat. Stir in nuts and cool.
- To prepare cookie base: Cream 1 1/2 cups of the butter and the brown sugar together. Add the vanilla and the egg, and beat until light and fluffy.
- Add the flour, baking soda, and 1 3/4 cups of the oats and blend well.
- Press 2/3 of this mixture into the bottom of the greased pan. Spread the cooled filling on top of the cookie crust.
- Mix the remaining 1/4 cup of oats with the remainder of the cookie base, and crumble over the filling. Bake for 25-30 minutes.
Nutrition Facts : Calories 353 calories, Carbohydrate 34.8 g, Cholesterol 57.1 mg, Fat 23.2 g, Fiber 1.9 g, Protein 4.1 g, SaturatedFat 13 g, Sodium 172 mg, Sugar 20.9 g
CHOCOLATE BANANA OATMEAL PORRIDGE
'Yummy, mummy!' is something you're bound to hear when you make this delicious breakfast treat. A simple oatmeal porridge with mashed bananas and melted chocolate make it extra special! You can add raisins and 1/4 teaspoon of cinnamon, depending on what your family likes.
Provided by Glitzystar
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- In a saucepan, combine water, oats and salt. Simmer 5 minutes uncovered, stirring occasionally. Remove from heat, cover, and let stand 3 minutes. Stir in brown sugar, banana and chocolate chips.
Nutrition Facts : Calories 515.6 calories, Carbohydrate 108.1 g, Fat 9.1 g, Fiber 6.9 g, Protein 6.9 g, SaturatedFat 4.2 g, Sodium 318.5 mg, Sugar 72.4 g
CHOCOLATE OATMEAL
A nice change from flavoring or sweetening your oatmeal with brown sugar or maple syrup. This is a real treat for kids and kids-at-heart.
Provided by Roosie
Categories Breakfast
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Heat milk and a pinch of salt in a small saucepan over medium heat until begining to simmer.
- Reduce heat and add oats, cocoa and sugar.
- Simmer over low heat, stirring occasionally until thickened.
- If you want your oatmeal thick or watery, this is where you determine the consistency- don't stop until it's pretty much at the consistency you would like.
- Cover and let sit for about 5 minutes (this cooks the oatmeal more thoroughly).
- Remove cover, stir and serve.
- Garnish with chocolate chips, nuts, and/or fruit if desired.
Nutrition Facts : Calories 350.3, Fat 12.1, SaturatedFat 6.3, Cholesterol 34.2, Sodium 122.8, Carbohydrate 49.2, Fiber 5.3, Sugar 8.8, Protein 14
CHOCOLATE CREAM OF WHEAT AKA CHOCOLATE PORRIDGE
This is a recipe that my mother used to make for us kids. It is total comfort food for me now. I love to make it and then let the skin form on the top while it's cooling. My son likes lumps in his. LOL. This recipe is for one serving.
Provided by Queenkungfu
Categories Breakfast
Time 10m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 5
Steps:
- cook the cream of wheat according to package directions with the milk and salt.
- While it's still in the pot stir in a little chocolate syrup.
- Taste it, if it's too weak for you add some more.
- pour it into a bowl and add the pat of butter.
- Add a spoon and you are in comfort food heaven!
Nutrition Facts : Calories 351.6, Fat 16.1, SaturatedFat 9.4, Cholesterol 45.8, Sodium 455.8, Carbohydrate 38.1, Fiber 1.2, Sugar 16.1, Protein 13.2
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