Chunky Banana Bombs Recipes

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CHUNKY BANANA BRAN MUFFINS



Chunky Banana Bran Muffins image

Provided by Ina Garten

Time 40m

Yield 10 to 12 muffins

Number Of Ingredients 15

1 cup unprocessed wheat bran
1 cup buttermilk (shaken)
4 tablespoons unsalted butter, at room temperature
1/4 cup light brown sugar, lightly packed
2 extra-large eggs, at room temperature
6 tablespoons unsulphured molasses
1 teaspoon grated orange zest
1/2 teaspoon pure vanilla extract
1 1/2 cups all-purpose flour
3/4 teaspoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon kosher salt
1 cup raisins
1 cup large-diced bananas
1/2 cup chopped walnuts

Steps:

  • Preheat the oven to 350 degrees F. Place paper liners into 1 (10 or 12-cup) muffin tin.
  • Combine the bran and buttermilk and set aside. Cream the butter and sugar in the bowl of an electric mixer fitted with the paddle attachment for about 5 minutes, until light and fluffy. With the mixer on low, add the eggs, 1 at a time. Scrape the bowl and then add the molasses, orange zest, and vanilla. (The mixture will look curdled.) Add the bran/buttermilk mixture and combine.
  • In a separate bowl, sift together the flour, baking powder, baking soda, and salt. With the mixer on low speed, slowly add the flour mixture to the batter just until combined. Don't overmix it! Fold in the raisins, bananas and walnuts with a rubber spatula.
  • With an ice cream scoop or large spoon, fill the muffin cups to the top and bake for 25 to 30 minutes, until a cake tester comes out clean.

CHUNKY BANANA CREAM FREEZE



Chunky Banana Cream Freeze image

Everyone loves ice cream, but we all know it doesn't make a great after-school snack. Until this! With its sweet banana-almond flavor and chunky texture, this appealing banana peanut butter "ice cream" is a crowd-pleaser. People who ask me for the recipe can't believe how easy it is to make. -Kristen Bloom, Okinawa, Japan

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 3 cups.

Number Of Ingredients 7

5 medium bananas, peeled and frozen
1/3 cup almond milk
2 tablespoons unsweetened finely shredded coconut
2 tablespoons creamy peanut butter
1 teaspoon vanilla extract
1/4 cup chopped walnuts
3 tablespoons raisins

Steps:

  • Place the bananas, milk, coconut, peanut butter and vanilla in a food processor; cover and process until blended., Transfer to a freezer container; stir in walnuts and raisins. Freeze for 2-4 hours before serving.

Nutrition Facts : Calories 181 calories, Fat 7g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 35mg sodium, Carbohydrate 29g carbohydrate (16g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

CHUNKY MONKEY CUPCAKES



Chunky Monkey Cupcakes image

Banana, walnut, and chocolate are always an amazing combination of ingredients, no matter what the delivery system, but it really doesn't get any better than in this ganache-frosted cupcake. A close second would be a chocolate-dipped frozen banana, rolled in walnuts, which is also a great treat, although much more awkward to eat in public. Feel free to omit the frosting and just enjoy these as muffins.

Provided by Chef John

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 1h

Yield 12

Number Of Ingredients 16

2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon kosher salt
3 ripe bananas
2 tablespoons milk
¼ teaspoon vanilla extract
½ cup butter, softened
1 cup white sugar
2 large eggs
1 cup chopped walnuts
1 cup dark chocolate chunks
1 cup very hot, but not boiling cream
1 cup dark chocolate chips
12 dried banana chips
For Garnish:

Steps:

  • Preheat oven to 350 degrees F (175 degrees C) and line a 12-cup muffin tin with liners.
  • Whisk flour, baking powder, baking soda, and salt together in a bowl.
  • Mash bananas with milk and vanilla extract until smooth.
  • Mix butter and sugar together with a spatula until creamy. Whisk in eggs, 1 at a time, then whisk in the banana mixture. Add walnuts, chocolate, and the flour mixture. Mix batter with a spatula until no dry spots remain.
  • Fill muffin cups to the top with batter, then distribute excess batter as needed. Tap pan against the counter to expel any air bubbles.
  • Bake in the preheated oven until tops are lightly browned, about 25 minutes. Let cupcakes cool to room temperature, at least 20 minutes.
  • Pour hot cream over chocolate chips in a bowl. Let sit for a few minutes, then whisk, increasing speed gradually, until color is uniform. Spread ganache over the cooled cupcakes and garnish with banana chips. Refrigerate to firm up the frosting, if desired.

Nutrition Facts : Calories 529.8 calories, Carbohydrate 61.7 g, Cholesterol 78.7 mg, Fat 31.4 g, Fiber 3.2 g, Protein 7 g, SaturatedFat 15.8 g, Sodium 386.7 mg, Sugar 30 g

BANANA BOMB



Banana Bomb image

Make and share this Banana Bomb recipe from Food.com.

Provided by Lidia M

Categories     Breakfast

Time 10m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 9

3 bananas, diced
1/3 cup raisins
1/3 cup zante currants
1/4 cup shredded coconut
6 pitted medjool dates, cut into small pieces
1/3 cup roasted peanuts, salty, finely ground
1/2 cup walnuts, cut into pieces
1/2 teaspoon carob powder
1 tablespoon stevia, leaves powdered*

Steps:

  • Combine all ingredients.
  • *You may want to powder the stevia leaves yourself rather than use the grinder, as this might cause them to become bitter.

CHUNKY BANANA BOMBS



Chunky Banana Bombs image

I love muffins and this recipe allows me to eat 6-8 muffins all at once after a workout. I got inspired by my gym trainer with all his crazy ideas. Having a magic bullet or a real good blender is a must for this. http://www.mealitary.com/desserts/chunky-banana-bombs/

Provided by mealitary

Categories     Oatmeal

Time 30m

Yield 6 muffins, 4-6 serving(s)

Number Of Ingredients 8

80 g buckwheat groats
200 ml simply egg whites
40 g chocolate whey protein powder
30 ml coffee
15 ml walden farms caramel syrup
1 frozen bananas, sliced up or 100 g frozen bananas
1 tablespoon fat free Greek yogurt
30 ml unsweetened chocolate almond milk

Steps:

  • Pre-heat oven at 450°F.
  • Put the buckwheat, egg whites and whey protein inside magic bullet.
  • Blend for about 1 minute.
  • Pour the content inside a bread pan.
  • Microwave for 1 minute.
  • Stir the content for a few seconds and leave the mix on the side for now.
  • Put the caramel syrup, coffee, fat free yogurt, and almond milk into magic bullet.
  • Blend for about 1 minute.
  • Pour content into the bread pan and stir it up with the first mix.
  • Pour content into a muffin pan.
  • Spread the chopped up frozen bananas across all muffins.
  • Place muffin tray into oven for about 20-25 minutes.

Nutrition Facts : Calories 72.9, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.1, Sodium 87.3, Carbohydrate 11.4, Fiber 1.3, Sugar 4.4, Protein 6.7

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