CINNAMON BANANA SHAKE (RAW FOOD)
This recipe is from the 2005 cookbook, Raw Food -- Real World. [NOTE: The ingredient listed as 'milk' should actually be 'nut milk' & I have posted an easy recipe for that!]
Provided by Sydney Mike
Categories Shakes
Time 2m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a blender & puree until smooth & creamy.
- Pour into 2 tall glasses & enjoy!
CINNAMON BANANA SHAKE
Make and share this Cinnamon Banana Shake recipe from Food.com.
Provided by looneytunesfan
Categories Shakes
Time 5m
Yield 2 shakes, 2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender combine the ice cream, milk, bananas. and cinnamon. Scrape the seeds from the vanilla bean with the back of a knife and add to the ice cream mixture. Blend on high speed until smooth & frothy.
Nutrition Facts : Calories 258.4, Fat 8.8, SaturatedFat 5.4, Cholesterol 32.9, Sodium 90.1, Carbohydrate 42, Fiber 3.9, Sugar 22.1, Protein 6.6
BANANA MILKSHAKE
An easy fruit shake you can create up in minutes, with creamy vanilla ice cream, a pinch of cinnamon and a swizzle of whipped cream
Provided by Miriam Nice
Categories Dessert, Treat
Time 5m
Number Of Ingredients 7
Steps:
- Put the milk, vanilla ice cream and banana into a blender. Whizz everything up until smooth then pour into a tall glass.
- Top with a big spoonful of whipped cream and decorate with a pinch of cinnamon, some banana chips and a cherry. Serve immediately with a colourful straw.
Nutrition Facts : Calories 722 calories, Fat 41 grams fat, SaturatedFat 23 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 63 grams sugar, Fiber 4 grams fiber, Protein 14 grams protein, Sodium 0.4 milligram of sodium
CREAMY BANANA MILKSHAKE
This milkshake is a delectable treat! It's creamy, rich, and sweet. I recommend this for a morning drink! Enjoy! xoxo, Chef Nilla&Poptart
Provided by Nilla&PoptartBaking
Categories Drinks Recipes Shakes and Floats Recipes
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Combine milk, ice cream, banana, and cinnamon in a blender; blend on low speed until consistency of a thick milkshake. Pour milkshake into a cup and top with whipped cream and drizzled caramel.
Nutrition Facts : Calories 338.8 calories, Carbohydrate 58.4 g, Cholesterol 33.5 mg, Fat 8.9 g, Fiber 3.9 g, Protein 10.6 g, SaturatedFat 5.5 g, Sodium 197.5 mg, Sugar 30.8 g
HOT BANANA MILKSHAKE
Me and my boyfriend love to drink it on cold winter days in front of the fireplace.
Provided by Coffee Jam
Categories Drinks Recipes Smoothie Recipes Banana
Time 20m
Yield 2
Number Of Ingredients 5
Steps:
- Mash bananas and brown sugar together in a bowl. Transfer to a small saucepan, place over medium heat, and cook until bananas begin to brown, about 5 minutes, stirring constantly. Gradually mix 1 cup milk into bananas and heat until mixture begins to steam. Stir honey and cinnamon into mixture until honey has dissolved.
- Pour banana mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree until smooth. Blend remaining 1/2 cup milk into mixture until creamy.
Nutrition Facts : Calories 215.9 calories, Carbohydrate 41 g, Cholesterol 14.6 mg, Fat 3.9 g, Fiber 2.7 g, Protein 7.2 g, SaturatedFat 2.4 g, Sodium 76.6 mg, Sugar 30.1 g
CINNAMON-SPICED BANANAS
The whole family will love this special treat that uses the microwave so it's ready in a flash. Plus, it's a delicious way to jazz up bananas and add more fruit to your diet. Janet Hommes - Surprise, Arizona
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place bananas in a small microwave-safe bowl. Top with brown sugar, vanilla and cinnamon; dot with butter., Cover and microwave on high for 1-2 minutes or until sugar is melted, stirring once. Spoon banana mixture into bowls; top with ice cream. Serve immediately.
Nutrition Facts : Calories 211 calories, Fat 5g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 50mg sodium, Carbohydrate 42g carbohydrate (30g sugars, Fiber 3g fiber), Protein 3g protein.
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