Kalua Pua A Roast Pork Recipes
KALUA PORK
Savory pork butt with a smokey flavor. Any coarse salt can be used in place of the Hawaiian sea salt.
Provided by Linda Rogers
Categories Meat and Poultry Recipes Pork
Time 3h20m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place pork fat-side up in a roasting pan or deep casserole dish. Combine water and liquid smoke; pour over meat. Sprinkle with salt. Cover and roast in a preheated oven for three hours. Remove from pan and shred.
Nutrition Facts : Calories 263.7 calories, Cholesterol 94.3 mg, Fat 17.2 g, Protein 25.4 g, SaturatedFat 6 g, Sodium 4959.7 mg
OVEN KALUA PORK
Provided by Food Network
Categories main-dish
Time 4h35m
Yield Makes 6-8 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees. Make several slashes along the surface of the pork butt. Rub with salt, then liquid smoke. Prepare ti leaves by removing the rib. Lay out a large piece of heavy-duty aluminum foil, and place 4 ti leaves on top. Place pork on leaves and wrap them around the pork. Cover with remaining leaves in the opposite direction until pork is completely wrapped. Wrap the foil tightly around the pork to make a watertight seal.
- Place package in a large roasting pan. Fill with two inches of water and cover pan tightly with foil. Bake at 350 degrees for 1 hour. Lower temperature to 325 degrees F and cook for 3-3 1/2 hours or until tender. Unwrap pork from package and shred before serving.
SLOW COOKER KALUA PORK RECIPE
This Slow Cooker Kalua Pork is so simple and full of amazing flavor. We love cooking pork roasts in our slow cooker because the meat is so tender and juicy. This is definitely a recipe you will want to try.
Provided by Camille Beckstrand
Categories Main Course
Time 10h5m
Number Of Ingredients 11
Steps:
- Pierce pork all over with a carving fork. Rub salt and liquid smoke over meat.
- Place roast in a slow cooker, cover and cook on low 10-12 hours. Turn once about halfway through cooking time.
- Remove meat from slow cooker and shred with 2 forks, adding drippings as needed to moisten. Serve over rice, topped with your favorite optional toppings and teriyaki sauce.
Nutrition Facts : Calories 355 kcal, Carbohydrate 29 g, Protein 31 g, Fat 12 g, SaturatedFat 4 g, Cholesterol 93 mg, Sodium 1584 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
OVEN KALUA PORK
Fire up the tiki torches -- it's time for a luau! This delicious slow-roasted pork is rubbed with sea salt and liquid smoke to recall the glorious flavors of pig cooked in a traditional Hawaiian imu. Once cooked and cooled, it can be shredded and served with poi, yams or even on a bun. You may use ordinary sea salt for this recipe if the Hawaiian variety is unavailable.
Provided by Ben S.
Categories Meat and Poultry Recipes Pork
Time 5h30m
Yield 12
Number Of Ingredients 3
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Rub liquid smoke and 1 1/2 tablespoons of the salt into the skin of the pork. Wrap well in foil, and seal completely. Place in a roasting pan.
- Bake in the preheated oven until an internal temperature of 145 degrees F (63 degrees C) is reached, about 5 hours. Remove from oven and let cool before shredding. Sprinkle the shredded meat with the remaining 1 tablespoon of salt.
Nutrition Facts : Calories 251.4 calories, Cholesterol 74.4 mg, Fat 18.8 g, Protein 19.2 g, SaturatedFat 6.7 g, Sodium 1494.8 mg
KALUA PORK
Planning a luau-themed party? This Kalua pork is the perfect main dish for your get-together. It's a no-fuss crowd-pleaser meal and it's easy to clean up! A Hawaiian friend shared this recipe with me while I was stationed in Pearl Harbor several years ago. -Becky Friedman, Hammond, Louisiana
Provided by Taste of Home
Time 8h10m
Yield 18 servings.
Number Of Ingredients 4
Steps:
- Pierce pork with a fork; rub with liquid smoke and salt. Place pork in a 6-qt. slow cooker. Cook, covered, on low until pork is tender, 8-10 hours. , Remove roast; shred with 2 forks. Strain cooking juices; skim fat. Return pork to slow cooker. Stir in enough cooking juices to moisten; heat through. If desired, serve with rice. Freeze option: Freeze cooled meat mixture and juices in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.
Nutrition Facts : Calories 205 calories, Fat 13g fat (5g saturated fat), Cholesterol 75mg cholesterol, Sodium 504mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges
KALUA PUA'A (ROAST PORK)
Make and share this Kalua Pua'a (Roast Pork) recipe from Food.com.
Provided by CJAY8248
Categories Pork
Time 3h30m
Yield 1 pork butt, 4 serving(s)
Number Of Ingredients 4
Steps:
- Rinse pork with cold water and place in a medium roasting pan. Rub hawaiian salt on pork and add water. Cover pork with ti leaves and cover roasting pan with foil. Bake at 350* for 2-3 hours, or until meat is soft. Remove foil and ti leaves, debone and shred pork; add more salt if needed for taste.
KALUA PORK
Our pastor's wife, while we were stationed in Hawaii, gave me this recipe. It taste just like the imu pit roast pork, like they serve at luaus. It's really easy to prepare too. I get tons of compliments and requests for the recipe every time I make it. It is really suppose to say 1 handful of rock salt, but the system won't take that as a measurement. I usually halve the recipe, so I'm not real sure how many servings this makes. I know it makes LOTS. Also - not sure what the size of the bottle is for liquid smoke, but it's small and I believe it is the only size you can buy at a regular grocery store. This can be frozen and tastes just as good, even a month later!
Provided by Color Guard Mom
Categories Pork
Time 10h25m
Yield 10-12 serving(s)
Number Of Ingredients 7
Steps:
- Cut deep slices in pork, make criss cross pattern.
- take handful hawaiian rock salt and rub it into the meat, making sure to get into the slices.
- drizzle one bottle of liquid smoke over pork, making sure it gets into cracks.
- sprinkle garlic and pepper over top of pork.
- lay onion rings on top.
- slice bananas into halves or thirds and lay on top of pork and in cracks.
- put a little water on bottom of pan.
- cover tightly with foil and slow bake over night at 250 to 300 degrees.
- when done, remove onions and bananas and shred meat.
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