RISOTTO-STUFFED GRILLED CHICKEN BREASTS RECIPE - (4.6/5)
Provided by á-17861
Number Of Ingredients 30
Steps:
- Directions To prepare the herb rub, add the listed ingredients to a food processor and process until a paste forms. Set aside. To prepare the chicken, first make the rice. Add the chicken stock to a small saucepan and bring it to a simmer. In another small saucepan, add the olive oil, onions, mushrooms, and garlic. Sauté over medium heat until the onions and mushrooms are cooked through. Add the rice, sun-dried tomatoes, and a third of the chicken stock. Bring the rice and stock to a simmer and stir until the stock is absorbed. Add another third of stock and continue to stir until absorbed. Repeat with the remaining stock. Remove the rice from the heat and stir in the butter, Parmesan, artichokes, salt, pepper, and 2 teaspoons of the already prepared herb rub. Spread the rice out on a cookie sheet and refrigerate. When completely cool, put the chilled rice mixture into a bowl and fold in the Fontina cheese. Place the chicken breasts on a cutting board. Use a paring knife to make an inch-long incision in the thickest side of each breast. Then, put the knife in the incision and angle it upwards, cutting a pocket (about 2-3" deep) into the top of the breast. Be careful not to cut completely through the flesh. (This will keep the stuffing inside the chicken breast while you grill.) Fill each breast with 2-3 tablespoons of the rice mixture, being sure to stuff the mixture as far into the pocket as possible. Secure the opening with a toothpick. Then, rub the remaining herb mixture over the surface of each stuffed chicken breast. Heat the grill to medium high. Place the chicken breasts directly onto the grill grates and cook for about 10 minutes on each side, or until a thermometer inserted into the center of the stuffing reaches 140°F. Remove the toothpick before serving.
GRILLED CHICKEN BREASTS WITH STUFFING
Steps:
- In a small skillet, saute onion and garlic in 3 tablespoons butter for 2-3 minutes or until tender. Remove from the heat; stir in bread crumbs. Carefully cut a pocket in each chicken breast half. Fill with bread crumb mixture; secure with metal or soaked wooden skewers. , In a small microwave-safe bowl, melt remaining butter; stir in lemon zest. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°, basting frequently with lemon butter.
Nutrition Facts : Calories 275 calories, Fat 11g fat (5g saturated fat), Cholesterol 81mg cholesterol, Sodium 497mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges
GRILLED STUFFED CHICKEN BREASTS
This recipe for grilled stuffed chicken breasts is an easy, tasty way to make your veggies work for you. Get creative. I like how efficiently the vegetables and spices flavor the chicken. This allows you to cook the chicken (not the marinating sauce!) and let the flavor come from the inside.
Provided by diggler
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 35m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill to 400 degrees F (200 degrees C) and lightly oil the grate.
- Stir bell pepper, onion, and garlic together in a small bowl with salt and pepper.
- Lay a chicken breast flat onto your work surface. Use the tip of a sharp boning or paring knife to cut a pocket in the chicken breast through a 2-inch slit in the side. Repeat with the remaining chicken breast. Stuff chicken breasts evenly with the vegetable mixture.
- Cook on the preheated grill until visibly cooked on the bottom, about 10 minutes. Flip and brush with olive oil. Continue to grill until chicken breasts are no longer pink in the centers and juices run clear, about 10 minutes more.
Nutrition Facts : Calories 272.9 calories, Carbohydrate 6.5 g, Cholesterol 64.6 mg, Fat 16.4 g, Fiber 1.6 g, Protein 24.6 g, SaturatedFat 2.7 g, Sodium 137.5 mg, Sugar 2.9 g
STUFFED GRILLED CHICKEN
"As a single working mom with two kids, I look for recipes that are fast and simple," writes Candi VanMeveren from Lamberton, Minnesota. "My family loves this one and it gets me out of the kitchen fast." TIP: This recipe is just as delicious broiled, Candi adds. Place chicken on foil-lined pan (for easy cleanup) about 4 inches from heat for 12 minutes on each side.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small skillet, saute onion and garlic in 3 tablespoons butter for 2-3 minutes or until tender. Remove from the heat; stir in bread crumbs. Carefully cut a pocket in each chicken breast half. Fill with bread crumb mixture; secure with metal or soaked wooden skewers. , In a small microwave-safe bowl, melt remaining butter; stir in lemon zest. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until juices run clear, basting frequently with lemon butter.
Nutrition Facts : Calories 275 calories, Fat 11g fat (6g saturated fat), Cholesterol 88mg cholesterol, Sodium 465mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
GRILLED CHICKEN BREAST STUFFED WITH PROSCIUTTO AND BASIL
Categories Chicken Mustard Kid-Friendly Quick & Easy Mozzarella Basil Summer Grill/Barbecue Prosciutto Gourmet Small Plates
Yield Makes 2 Servings
Number Of Ingredients 5
Steps:
- Prepare grill.
- On a work surface spread prosciutto slices evenly with mustard. Top slices with basil leaves and sprinkle evenly with mozzarella. Starting with a short end roll up each prosciutto slice.
- Pat chicken dry and put on a work surface, skinned sides down. Remove "tender" (fillet strip located on either side of where breast bone was) from each breast half, keeping rest of chicken breast intact, and reserve tenders for another use. (There should be 1 tender from each breast half.)
- To form a long thin pocket in chicken for prosciutto roll: Put chicken breast halves on cutting board and, beginning at thicker end of breast half, horizontally insert a thin sharp knife three fourths of the way through center of each. Open cut to create a 1-inch-wide pocket in each half. Fit a prosciutto roll into each pocket and season chicken with salt and pepper.
- Grill chicken on a lightly oiled rack set 5 to 6 inches over glowing coals until cooked through, about 5 minutes on each side. (Alternatively, chicken may be grilled in a hot well-seasoned ridged grill pan over moderately low heat.)
STUFFED ROASTED BARBECUE CHICKEN
The taste of roasted chicken on your grill with the tang of a little bit of BBQ sauce.
Provided by yofe
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 9h10m
Yield 4
Number Of Ingredients 12
Steps:
- Mix black pepper and smoked paprika together in a bowl; season 1 side of each chicken breast with black pepper mixture. Flip each chicken breast over and season the other side with about 1 1/2 teaspoons ground chipotle per chicken breast. Wrap chicken breasts in plastic wrap and refrigerate 8 hours to overnight.
- Bring a pot of water to a boil; add vegetable bouillon and rosemary. Stir carrots, mushrooms, celery, and garlic into boiling broth; cook until vegetables are tender, about 10 minutes. Strain vegetables from broth using a slotted spoon and transfer to a bowl.
- Preheat the grill to 300 degrees F (150 degrees C). Soak 8 toothpicks in a bowl of water.
- Remove plastic wrap from chicken breasts and place chipotle-side down on a work surface. Spoon the vegetable mixture onto each chicken breast; roll chicken breast around filling. Secure each breast with 2 toothpicks. Season outside of rolls with more ground chipotle.
- Grill chicken breasts until no longer pink in the center and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Brush chicken breasts with barbeque sauce; cook until exterior is caramelized, about 10 more minutes.
Nutrition Facts : Calories 217.1 calories, Carbohydrate 19.2 g, Cholesterol 67.2 mg, Fat 4.2 g, Fiber 5.7 g, Protein 26.9 g, SaturatedFat 1.1 g, Sodium 293.1 mg, Sugar 7.4 g
GRILLED STUFFED CHICKEN BREASTS
Make and share this Grilled Stuffed Chicken Breasts recipe from Food.com.
Provided by AZRoxy63
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Wash and chop broccoli into very small pieces.
- Cut a "pocket" in each chicken breast by cutting lenghth wise down one side of the breast(Do NOT "butterfly" the chicken breast, it should only have a cut for the "pocket" down ONE side!).
- Stuff each "pocket" with broccoli and cheese.
- Use the toothpicks to wind through and sew the pocket shut with them.
- Place the on the grill and heat until chicken is thoroughly cooked (about 20 minutes.).
- Remember to remove the toothpicks before serving!
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