Cinnamon Rolls Raw Foods Recipes

CINNAMON ROLLS (RAW FOODS)

Cinnamon Rolls (Raw Foods) image

I found this in the newsletter from my local health food store. They got it from goneraw.com and say it's good with Recipe #339032 . They can be eaten right out of the refrigerator or warmed up in a dehydrator. The newsletter editor/raw foodist tops them with raw almond butter mixed with agave, vanilla, and sea salt or the aforementioned cashew icing. The "cooking time" is an estimate of the chilling time.

Provided by mliss29

Categories Breads

Time 1h10m

Yield 8 1-inch rolls

Number Of Ingredients 12

Ingredients

1 1/4 cups almond meal
1 1/4 cups flax seeds, ground
1 dash cayenne pepper
1 1/2 tablespoons cinnamon
1 pinch sea salt
1 cup dates
1/4 cup water
1 teaspoon vanilla
1/8 cup olive oil
1/8 cup agave nectar
1/4 cup raisins, plus a little extra raisins
1/4 cup nuts, chopped

Steps:

Combine almond meal, flaxseed, cayenne, 1/2 tablespoon cinnamon, and pinch salt in a bowl and set aside.
In food processor or blender, process dates, water, and vanilla into a paste.
Put half the date paste, the olive oil, and the agave nectar into the dry ingredients and mix with hands until a dough is formed. You might need to add a little water or agave if it's too dry but be careful not to add too much.
Spread dough on a piece of parchment paper and shape into a 1/4-inch thick square.
Add 1/4 cup raisins and 1 tablespoon of cinnamon to the date paste remaining in the blender. Process until smooth.
Spread a thin layer of this mixture onto the dough square, covering the whole surface, and sprinkle with the extra raisins and the chopped walnuts.
Using the parchment paper to hold everything together and carefully roll the square tightly into a log.
Chill in the refrigerator and slice into 1-inch thick rounds.

Nutrition Facts : Calories 351.3, Fat 24.1, SaturatedFat 2.3, Sodium 110.7, Carbohydrate 30.5, Fiber 11.8, Sugar 15.6, Protein 9.3

GRANDMOM'S CINNAMON ROLLS

Grandmom's Cinnamon Rolls image

Kids and adults crave grandma's cinnamon rolls!

Provided by Tana

Time 2h5m

Yield 16

Number Of Ingredients 13

Ingredients

1 cup milk
¼ cup white sugar
¼ cup shortening
1 teaspoon salt
1 (.25 ounce) package yeast
¼ cup warm water
3 ½ cups all-purpose flour
1 large egg
1 cup white sugar
½ cup melted butter
3 tablespoons ground cinnamon
2 cups confectioners' sugar
2 tablespoons water, or more as needed

Steps:

Prepare dough: Heat milk in a saucepan over medium heat until just about to boil, 3 to 4 minutes. Add sugar, shortening, and salt; remove from heat and let cool to lukewarm, about 10 minutes.
While the milk mixture is cooling, sprinkle yeast over water and let sit for 10 minutes.
Pour lukewarm milk mixture into a bowl; add 1 cup flour and beat well. Beat in yeast mixture and egg. Gradually beat in remaining 2 1/2 cups flour. Cover and let rise until doubled in size, about 1 hour. Test by pressing a finger into the dough; a fingerprint should stay.
Preheat the oven to 375 degrees F (190 degrees C). Grease two 9-inch square baking pans.
Prepare filling: Mix sugar, melted butter, and cinnamon together in a bowl.
Turn dough out onto a lightly floured board and divide in half. Roll one piece into a 16x8-inch rectangle. Spread 1/2 of the filling over top. Start at the long edge of the rectangle and roll up as for a jelly roll. Cut into eight 1-inch slices and place cut-sides down into one prepared baking pan. Repeat with remaining rectangle.
Bake in the oven until golden brown, 20 to 25 minutes.
Meanwhile, prepare frosting by mixing confectioners' sugar and water together in a bowl.
Remove rolls from the oven. Transfer to a large serving plate and spread frosting over top.

Nutrition Facts : Calories 316.7 calories, Carbohydrate 54.1 g, Cholesterol 28.1 mg, Fat 9.9 g, Fiber 1.5 g, Protein 4 g, SaturatedFat 4.8 g, Sodium 198 mg, Sugar 31.8 g

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