Citrus Carrots And Sprouts Recipes

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CITRUS CARROTS



Citrus Carrots image

Carrots really lend themselves to the fresh tangy taste of orange juice, and this recipe couldn't be simpler to prepare.

Provided by TasteTester

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon butter
1 lb carrot, sliced 1/4-inch thick on the diagnol
1 cup water (or enough to cover by one inch)
1/4 cup orange juice concentrate, thawed
2 tablespoons snipped chives
1 /. to 1/2 teaspoon salt, to taste
1/4 teaspoon pepper

Steps:

  • Place water and carrots into a saucepan. Heat to boiling, cover pan, and simmer on medium for about 7-8 minutes, or until carrots are tender-crisp. Drain carrots and transfer to a nonstick skillet.
  • Heat the butter on medium heat for one minute. Add the carrots and cook 2 minutes, stirring occasionally. Add the thawed orange juice concentrate, salt and pepper. Cook 1 to 2 minutes or until tender. Toss with the chives. Serve.

MAKE AHEAD CITRUS CARROTS



Make Ahead Citrus Carrots image

A great make ahead vegetable dish that you can bring to a family gathering or potluck. Only needs reheating to serve. This dish is vegetarian but can be made vegan by substituting good quality vegan margarine for the butter.

Provided by yummyeats

Categories     Vegetable

Time P1DT20m

Yield 10-12 serving(s)

Number Of Ingredients 6

2 lbs baby carrots
1/2 cup orange marmalade
1/4 cup butter
1/4 cup frozen orange juice concentrate, thawed
1/4 cup brown sugar
1/2 teaspoon salt

Steps:

  • Cook carrots in boiling water until tender but still crisp (10 to 12 minutes).
  • While carrots cook, combine other ingredients in a microwave bowl and microwave on high for one minute.
  • Once carrots cook drain and place in a microwaveable casserole dish with lid.
  • Pour marmalade mixture over carrots and stir until marmalade mixture coats the carrots.
  • Cover and refrigerate overnight (8-24 hours).
  • Before reheating, stir.
  • Microwave on high for 4-5 minutes stirring every few minutes.

Nutrition Facts : Calories 143.8, Fat 4.7, SaturatedFat 2.9, Cholesterol 12.2, Sodium 231.1, Carbohydrate 26.2, Fiber 1.8, Sugar 21.9, Protein 0.8

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