Coconut And Banana Smoothie Recipes

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COCONUT & BANANA SMOOTHIE



Coconut & banana smoothie image

This creamy smoothie is packed with nutritious ingredients. Baobab adds a tangy, sherbet flavour and is high in fibre, antioxidants and vitamin C

Provided by Jessica Gooch

Categories     Drink

Time 5m

Number Of Ingredients 9

100g coconut yogurt
3 tbsp milk of your choice (we used unsweetened almond milk)
½ tsp ground turmeric
3cm piece of fresh ginger , peeled
2 tsp baobab powder (optional)
1 small ripe banana
1 tsp honey
1 tbsp oats
juice of 0.5 a lemon

Steps:

  • Add the coconut yogurt and milk to a high-speed blender then add the turmeric, fresh ginger and baobab powder (if using). Tip in the remaining ingredients then blend until smooth. Add ice and blitz again if you prefer a colder drink. Pour into glasses and serve.

Nutrition Facts : Calories 359 calories, Fat 19 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 24 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.1 milligram of sodium

BANANA COCONUT SMOOTHIE



Banana Coconut Smoothie image

This is a great smoothie that I had while on vacation in a Caribbean island. Makes you think of a beach when you drink it!

Provided by Food Lover

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 5m

Yield 1

Number Of Ingredients 4

1 banana
1 cup milk
3 fluid ounces unsweetened coconut cream
ice cubes

Steps:

  • Blend the banana, milk, coconut cream, and ice cubes in a blender until smooth.

Nutrition Facts : Calories 520.1 calories, Carbohydrate 44.3 g, Cholesterol 19.5 mg, Fat 36 g, Fiber 5 g, Protein 12.6 g, SaturatedFat 30.5 g, Sodium 108.5 mg, Sugar 25.9 g

COCONUT AND BANANA SMOOTHIE



Coconut and Banana Smoothie image

Yummy tropical drink.

Provided by Misty89

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 2

Number Of Ingredients 4

1 cup coconut milk
3 scoops vanilla ice cream
2 ripe bananas
2 teaspoons honey

Steps:

  • Blend coconut milk, ice cream, bananas, and honey in a blender or food processor until smooth.

Nutrition Facts : Calories 413.6 calories, Carbohydrate 43.7 g, Cholesterol 13.9 mg, Fat 28 g, Fiber 4.6 g, Protein 4.7 g, SaturatedFat 23.6 g, Sodium 41.4 mg, Sugar 27.2 g

BANANA-COCONUT PUDDING SMOOTHIE



Banana-Coconut Pudding Smoothie image

Provided by Silvana Nardone

Time 10m

Yield 1 serving

Number Of Ingredients 6

1 frozen banana, peeled and chopped
1/4 cup unsweetened coconut flakes
1 pitted date
1/2 teaspoon ground cinnamon, plus more for sprinkling
1/8 teaspoon ground nutmeg
3/4 cup coconut water

Steps:

  • Combine the banana, coconut, date, cinnamon, nutmeg and coconut water in a blender and puree until smooth, adding more liquid if necessary. Pour into a glass and sprinkle with cinnamon.

BANANA COCONUT SMOOTHIE



Banana Coconut Smoothie image

I made this up one day when I had coconut milk leftover from making curry. It makes for a refreshing and filling snack or small meal.

Provided by moonpoodle

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 7

1 frozen banana
1/2 cup coconut milk
1/2 cup plain nonfat yogurt
1/4 cup skim milk
1 1/2 tablespoons honey
2 teaspoons lime juice (optional)
ice cube (optional)

Steps:

  • Peel banana and cut into large chunks. (You can put the frozen banana under hot water to make it easier to peel).
  • Add yogurt, milk, coconut milk, banana, honey, and lime juice to blender. Blend until smooth.
  • Add more milk to make it thinner, ice to make it thicker.

Nutrition Facts : Calories 823, Fat 24.9, SaturatedFat 23.3, Cholesterol 3.7, Sodium 186.3, Carbohydrate 144.5, Fiber 3.4, Sugar 125.9, Protein 12.6

AWESOME ORANGE, COCONUT AND BANANA SMOOTHIE



Awesome Orange, Coconut and Banana Smoothie image

This smoothie is an amazing fusion of flavors. I made it up this morning and the kids said it is the best they have ever tasted. That is a huge compliment from my 5 kids who all have different tastes. I made and will make this in my vitamix.

Provided by Queenofcamping

Categories     Smoothies

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 5

8 oranges, juice of
1 cup milk
1 (8 1/2 ounce) can Coco Lopez
1 ripe banana
10 -12 ice cubes

Steps:

  • Combine all ingredients in a blender.
  • Blend on high speed until ice is chopped well.

Nutrition Facts : Calories 359.4, Fat 12.6, SaturatedFat 10.9, Cholesterol 8.5, Sodium 55.4, Carbohydrate 59.8, Fiber 1.2, Sugar 49.3, Protein 4.2

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