ROASTED SALMON WITH SWEET POTATOES AND BROCCOLINI
Provided by Geoffrey Zakarian
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Line a sheet pan with aluminum foil and place in the oven. Preheat the oven to 400 degrees F.
- Microwave the sweet potatoes on high for about 2 minutes. Slice the potatoes in half width-wise and then cut into wedges (or use an apple slicer to cut into wedges).
- Toss the sweet potatoes with the broccolini, red onion, olive oil and herbes de provence in a bowl. Season with salt and pepper.
- Arrange the vegetables on the preheated sheet pan, lay the salmon on top and season the salmon with a drizzle of olive oil and some salt and pepper. Pour the white wine onto the sheet pan. Roast until the fish is cooked and the vegetables are browned and crispy, 12 to 15 minutes.
- Divide the salmon and vegetables among serving plates. Drizzle each plate with lemon juice and garnish with scallions and cilantro.
SALMON WITH SCALLOPED SWEET POTATOES
This recipe uses seven of 10 EatSmart tactics: fatty fish, good carbs, vegetables, fiber, nuts, smaller portions and no trans fats. These simple tactics can improve your health.
Provided by Allrecipes Member
Categories Salmon Recipes
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees. Combine sweet potatoes, onion, ginger, juice, 2 Tbs. marmalade, margarine and salt. Place in a 9-by-13-inch casserole dish, sprayed with cooking spray. Bake, covered, for 40 minutes. Remove from oven; top with salmon. Brush fish with reserved 1 Tb. marmalade; grind on pepper. Return to oven uncovered and bake 10 to 12 minutes, until fish is done to your liking. Garnish with almonds and parsley.
Nutrition Facts : Calories 351.9 calories, Carbohydrate 36.7 g, Cholesterol 55.8 mg, Fat 12.7 g, Fiber 4.4 g, Protein 22.2 g, SaturatedFat 2.3 g, Sodium 185 mg, Sugar 15.2 g
SALMON WITH SCALLOPED SWEET POTATOES
This recipe uses seven of 10 EatSmart tactics: fatty fish, good carbs, vegetables, fiber, nuts, smaller portions and no trans fats. These simple tactics can improve your health.
Provided by Allrecipes Member
Categories Salmon Recipes
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees. Combine sweet potatoes, onion, ginger, juice, 2 Tbs. marmalade, margarine and salt. Place in a 9-by-13-inch casserole dish, sprayed with cooking spray. Bake, covered, for 40 minutes. Remove from oven; top with salmon. Brush fish with reserved 1 Tb. marmalade; grind on pepper. Return to oven uncovered and bake 10 to 12 minutes, until fish is done to your liking. Garnish with almonds and parsley.
Nutrition Facts : Calories 351.9 calories, Carbohydrate 36.7 g, Cholesterol 55.8 mg, Fat 12.7 g, Fiber 4.4 g, Protein 22.2 g, SaturatedFat 2.3 g, Sodium 185 mg, Sugar 15.2 g
SALMON WITH SCALLOPED SWEET POTATOES
Steps:
- Preheat oven to 400 degrees F. Combine sweet potatoes, onion, ginger, juice, 2 Tbsp. marmalade, butter and salt.
- Place in a 9x13 casserole dish, sprayed with cooking spray. Bake covered for 40 minutes. Remove from oven.
- Top with salmon. Brush fish with reserved marmalade, grind on pepper. Return to oven uncovered and bake 10 to 12 minutes until fish is done to your liking. Garnish with parsley.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
SALMON WITH SWEET POTATOES
Make and share this Salmon With Sweet Potatoes recipe from Food.com.
Provided by Village Cafe
Categories One Dish Meal
Time 1h5m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees.
- Combine sweet potatoes, onion, ginger, juice, oil and salt.
- Place in a 9-by-13-inch casserole dish, sprayed with cooking spray. Bake, covered, for 40 minutes.
- Remove from oven.
- Top with salmon. grind on pepper. Return to oven uncovered and bake 10 to 12 minutes, until fish is done to your liking. Garnish with almonds and parsley.
SALMON AND SCALLOPED POTATOES
Make and share this Salmon and Scalloped Potatoes recipe from Food.com.
Provided by Chuck in Killbuck
Categories < 60 Mins
Time 55m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Slice fillets into bite size chunks, and set aside.
- Thinly slice potatoes and onions.
- Cook potatoes in boiling salt water approx 10 minutes and drain.
- Grease a shallow 2-quart casserole dish.
- Layer half the potatoes and half the onions in dish.
- Sprinkle with half the dill, salt and pepper.
- Top with the salmon chunks.
- Layer with the remaining potatoes, onions, dill, salt and pepper.
- Whisk eggs and milk and pour over casserole evenly.
- Melt butter and mix with bread crumbs.
- Drizzle evenly over the top.
- Bake uncovered at 350°F for 25 to 30 minutes, or until potatoes are tender.
- Sprinkle with chopped parsley and serve.
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