Coconut Red Curry With Chickpeas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CLEAN-EATING COCONUT CHICKPEA CURRY



Clean-Eating Coconut Chickpea Curry image

My husband has cancer and we eat extra clean and buy all organic ingredients. This vegan curry has lots of cancer-fighting ingredients like turmeric, ginger, garlic, and onion. You can make it in bulk and freeze. Add some greens like spinach, Swiss chard, or kale towards the end of the cooking time if you like. I serve this over a little bit of rice but it tastes great with pita as well or on its own.

Provided by barbara

Categories     Main Dish Recipes     Curries     Vegetarian

Time 13h55m

Yield 4

Number Of Ingredients 16

1 ½ cups dried chickpeas
cold water to cover
1 onion, peeled and halved
salt to taste
¼ cup olive oil
1 large yellow onion, chopped
1 (2 inch) piece fresh ginger, peeled and finely chopped
freshly ground black pepper to taste
5 cloves garlic, minced
1 ½ teaspoons ground turmeric
1 teaspoon ground cumin
1 teaspoon red pepper flakes
2 cups chickpea cooking water
1 (15 ounce) can coconut milk
1 cup plain dairy-free yogurt, or more to taste
¼ cup chopped fresh cilantro

Steps:

  • Rinse chickpeas under cold running water. Place in a bowl and cover with at least 4 cups of cold water. Soak for 12 to 24 hours.
  • Drain chickpeas and place in a large pot. Pour in enough water to cover chickpeas by 2 inches. Add halved onion and bring to a rolling boil over medium-high heat. Reduce heat to a high simmer. Cook for a few minutes until a foam forms at the top. Skim off the foam and cook, covered, until chickpeas are soft, 40 to 60 minutes.
  • Remove from heat, season with salt, and set aside. Do not drain so chickpeas don't dry out.
  • Heat oil in a large pot over medium heat. Add chopped onion and ginger. Season with salt and pepper and cook, stirring occasionally, until onion is soft and translucent, about 5 minutes. Add garlic and cook for 1 more minute. Stir in turmeric, cumin, and red pepper flakes.
  • Drain chickpeas, reserving 2 cups of the cooking liquid. Add drained chickpeas to the sauteed onion mixture and stir until well coated with the spices. Cook until chickpeas are a little bit crisp, stirring occasionally, 8 to 10 minutes.
  • Add 2 cups of chickpea cooking liquid and coconut milk to the pot. Bring to a simmer, scraping up any browned bits from the bottom of the pot. Cook, uncovered, stirring occasionally, until curry has thickened to your desired consistency and flavors have started to come together, 40 to 60 minutes. Taste and season with salt and pepper.
  • Divide curry amongst bowls and top with yogurt and cilantro.

Nutrition Facts : Calories 691.2 calories, Carbohydrate 60.3 g, Fat 43.9 g, Fiber 16.1 g, Protein 21.2 g, SaturatedFat 22.9 g, Sodium 99.7 mg, Sugar 13.6 g

COCONUT RED CURRY WITH CHICKPEAS



Coconut Red Curry with Chickpeas image

A flavorful 1-pot red curry with coconut milk, bell pepper, eggplant, bamboo shoots, and chickpeas! Full of plant-based protein and fiber.

Provided by Minimalist Baker

Categories     Entree

Time 30m

Number Of Ingredients 15

1 Tbsp coconut oil
2 Tbsp minced ginger
5 cloves garlic, minced ((~3 Tbsp as original recipe is written))
2 medium shallot, minced
1-2 dried red chili ((optional // or 1 minced serrano pepper per 1-2 red chilies // for heat))
3 Tbsp red (or green) curry paste ((ensure vegan friendliness*))
1 medium red bell pepper ((chopped))
1 cup chopped eggplant
2 14-ounce cans light coconut milk
1 8-ounce can bamboo shoots ((rinsed and drained))
1 heaping tsp ground turmeric
2-3 Tbsp coconut sugar ((plus more to taste))
1 15-ounce can chickpeas ((well rinsed and drained))
1 cup green peas ((I prefer frozen // optional))
fresh basil or cilantro for serving ((optional))

Steps:

  • Heat a large pot over medium heat. Once hot, add coconut oil, ginger, garlic, and shallot. Sauté for 2-3 minutes or until slightly softened.
  • Add dried chili (optional) and red curry paste. Stir to combine and cook for 1 minute more, stirring frequently.
  • Add bell pepper and eggplant and stir to coat. Then add coconut milk, bamboo shoots, turmeric, coconut sugar, and chickpeas. Stir to combine and bring to a simmer over medium heat. Then reduce heat to low and continue cooking (uncovered) for 10-15 minutes.
  • Taste and adjust flavor as needed, adding sea salt for saltiness or coconut sugar for sweetness. For more heat, add a bit more curry paste (or a pinch of cayenne pepper).
  • Add peas (optional), stir, and cook for 5 minutes more. Then serve as is or over brown rice, white rice, or cauliflower rice. Garnish with fresh basil or cilantro (optional). Store leftovers covered in the refrigerator up to 3-4 days.

Nutrition Facts : ServingSize 1 serving, Calories 343 kcal, Carbohydrate 40.2 g, Protein 12.4 g, Fat 17.6 g, SaturatedFat 10.7 g, Sodium 66 mg, Fiber 9.1 g, Sugar 12.4 g

3-MINUTE COCONUT CHICKPEA CURRY RECIPE BY TASTY



3-Minute Coconut Chickpea Curry Recipe by Tasty image

Here's what you need: coconut cream, onion powder, garlic powder, ground ginger, cayenne, ground tumeric, garam masala, ground cumin, ground coriander, kosher salt, freshly ground black pepper, chickpeas, fresh spinach, lime juice, steamed rice, fresh cilantro

Provided by Matt Ciampa

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 16

1 cup coconut cream
¼ teaspoon onion powder
¼ teaspoon garlic powder
¼ teaspoon ground ginger
1 pinch of cayenne
½ teaspoon ground tumeric
¼ teaspoon garam masala
½ teaspoon ground cumin
½ teaspoon ground coriander
kosher salt, to taste
freshly ground black pepper, to taste
15 oz chickpeas, drained and rinsed
1 cup fresh spinach, chopped
½ lime juice
steamed rice, for serving
fresh cilantro, chopped, for garnish

Steps:

  • In a medium, microwave-safe bowl, mix together the coconut cream, onion powder, garlic powder, ginger, cayenne, turmeric, garam masala, cumin, coriander, salt, and pepper. Add the chickpeas and toss until well coated.
  • Cover the bowl with plastic wrap and microwave on high power for 3 minutes, until heated through.
  • Remove the bowl from the microwave, uncover, and stir in the spinach and lime juice.
  • Spoon the curry over steamed rice. Garnish with cilantro.
  • Enjoy!

Nutrition Facts : Calories 756 calories, Carbohydrate 70 grams, Fat 47 grams, Fiber 19 grams, Protein 24 grams, Sugar 68 grams

CREAMY RED COCONUT CURRY



Creamy Red Coconut Curry image

A rich, creamy red curry. Perfect blend of coconut, vegetables, and spices.

Provided by VANCITYGIRL

Time 1h

Yield 4

Number Of Ingredients 12

2 tablespoons vegetable oil
2 cloves garlic, crushed
1 medium white onion, chopped
1 (15 ounce) can baby corn, drained
1 ½ cups chopped cooked chicken breast
1 (8 ounce) can sliced water chestnuts, drained
½ cup chickpeas
3 tablespoons red curry paste
½ teaspoon garlic powder
1 (14 ounce) can unsweetened coconut milk
¼ cup chicken broth
salt and ground black pepper to taste

Steps:

  • Heat oil in a large saucepan over medium heat. Cook onion and garlic in the hot oil until tender, about 5 minutes. Add baby corn, chicken, water chestnuts, chickpeas, curry paste, and garlic powder; stir until well coated.
  • Add coconut milk, chicken broth, salt, and pepper. Stir until mixture comes to a simmer. Reduce heat to medium-low and simmer, stirring occasionally, until thickened, about 30 minutes.

Nutrition Facts : Calories 438.5 calories, Carbohydrate 25.6 g, Cholesterol 40.8 mg, Fat 36.2 g, Fiber 11.9 g, Protein 23.7 g, SaturatedFat 20.5 g, Sodium 467.7 mg, Sugar 6.5 g

CURRY COCONUT CHICKPEAS



Curry Coconut Chickpeas image

This recipe comes from the Fall 2008 issue of Clean Eating. It's nutty and creamy and has great flavor and texture and color. It's also vegan. This is just an all around beautiful dish. The nutritional values per serving are: 179 calories, 5 g fat, 27 g carbs, 6 g fiber, 5 g sugars, 7.5 g protein, 300 mg sodium, 0 mg cholesterol

Provided by Jennyliz

Categories     Beans

Time 20m

Yield 2 serving(s)

Number Of Ingredients 12

olive oil flavored cooking spray
1 cup napa cabbage or 1 cup bok choy, sliced
1/2 cup onion, diced
1/2 cup red bell pepper, diced
1/2 cup light coconut milk (shake can first)
1 teaspoon fresh garlic, minced
1 teaspoon fresh ginger, grated
1 teaspoon curry powder
3/4 cup chickpeas, drained (low sodium, canned)
1/4 teaspoon sea salt
1 pinch fresh ground black pepper
1 tablespoon fresh basil, thinly sliced

Steps:

  • Preheat a nonstick frying pan, lightly coated with spray, over medium heat. Add napa cabbage; saute until cabbage shrinks down. Add onion and pepper; saute for 2 to 4 minutes.
  • Add 1 tablespoon coconut milk, along with garlic, ginger, and curry powder; saute for 2 minutes. Add remaining coconut milk, chickpeas, salt and pepper; heat until warm. Add fresh basil and serve.

Nutrition Facts : Calories 146.4, Fat 1.4, SaturatedFat 0.2, Sodium 566.1, Carbohydrate 29.2, Fiber 6.2, Sugar 3.9, Protein 5.9

More about "coconut red curry with chickpeas recipes"

COCONUT CURRY WITH CHICKPEAS {VEGAN 30 MINUTE MEAL} – …
coconut-curry-with-chickpeas-vegan-30-minute-meal image
2018-02-28 Instructions. Heat a large pot such as a Dutch oven over medium. Once hot, add the coconut oil and onion. Sauté for 2 to 3 minutes, until …
From wellplated.com
5/5 (13)
Calories 519 per serving
Category Main Course
  • Heat a large pot such as a Dutch oven over medium. Once hot, add the coconut oil and onion. Sauté for 2 to 3 minutes, until slightly softened. Add the garlic and ginger and let cook 30 seconds, then add the red curry paste and red pepper flakes. Stir to combine and let cook 1 additional minute. Add the carrots and bell pepper and stir to coat with the spices and curry. Add the coconut milk, 2 teaspoons sugar, and chickpeas. Stir to combine and bring to a simmer over medium-high heat. Then reduce the heat to low and continue cooking (uncovered) for 10 to 15 minutes, until slightly thickened and the vegetables are crisp-tender.
  • Stir in the soy sauce and rice vinegar. Taste and add additional soy sauce (for more saltiness), sugar (for more sweetness), or red pepper flakes (for more heat) as desired. Stir in the peas and let cook 3 additional minutes. Serve warm over rice, garnished with fresh cilantro.


THAI RED CURRY CHICKPEAS WITH COCONUT CREAM - TRIED
thai-red-curry-chickpeas-with-coconut-cream-tried image
2020-03-06 Heat the neutral cooking oil in a large pot over medium-high heat. Add the diced onion and cook, stirring regularly, for 5-7 minutes until it begins …
From triedandtruerecipe.com
4.1/5 (15)
Total Time 45 mins
Category Dinner
Calories 481 per serving


COCONUT CHICKPEA CURRY – MODERN HONEY
coconut-chickpea-curry-modern-honey image
2019-12-02 Instructions. Heat a large skillet or pot over medium-high heat. Add oil and let sizzle. Add onions and let cook for about 8 minutes, stirring often. Stir in garlic and ginger and cook for 1 minute longer. Stir in salt, pepper, and …
From modernhoney.com


COCONUT RED CURRY CHICKPEAS WITH GINGER-SCENTED RICE
coconut-red-curry-chickpeas-with-ginger-scented-rice image
2014-03-11 Coconut Red Curry Chickpeas with Ginger-Scented Rice. ½ large yellow onion, diced. 1 clove garlic, minced or grated . 1 medium zucchini, diced. 1 ½ tablespoons red curry paste {I use Thai Kitchen} ¾ cups canned, full-fat …
From thekitchenprepblog.com


CHICKPEA AND VEGETABLE COCONUT CURRY RECIPE
chickpea-and-vegetable-coconut-curry image
Powered by Chicory. 1. In a large saucepan, heat the olive oil over medium heat. Add the onion and bell pepper, and sauté until nearly tender, about 5 minutes. Add the ginger and garlic, and sauté until fragrant, about 1 minute. 2. Add the …
From purewow.com


CREAMY VEGAN COCONUT CHICKPEA CURRY | JESSICA IN THE …
creamy-vegan-coconut-chickpea-curry-jessica-in-the image
2021-07-27 Add in the chickpeas, garlic, garam masala, curry powder and cumin. Stir to combine. Add in the coconut milk and stir again. Add in the coconut flour which helps to slightly thicken the curry. Bring the curry to a …
From jessicainthekitchen.com


20-MINUTE COCONUT CHICKPEA CURRY | KITCHN
20-minute-coconut-chickpea-curry-kitchn image
2021-06-22 Instructions. Drain and rinse 2 cans chickpeas. Heat 1 tablespoon vegetable oil in a medium saucepan over medium heat until shimmering. Add 1 tablespoon of the curry paste and a pinch of kosher salt. Cook, stirring …
From thekitchn.com


EASY COCONUT CHICKPEA CURRY - RECIPE BY SPOON FORK AND FOOD
2019-06-26 Take thin coconut milk and start adding it to the chickpeas in the wok. Keep stirring and now add the mashed chickpeas too. Season the curry with salt as per your taste and …
From spoonforkandfood.com


THAI COCONUT CHICKPEA CURRY - VEGAN COCOTTE
2021-10-25 Transfer the chickpeas to the baking tray and bake for 20-25 minutes, stirring halfway, until they're crisp all the way through. Meanwhile, make the curry. Heat the coconut …
From vegancocotte.com


EASY CURRY WITH CHICKPEAS, COCONUT MILK & VEGGIES (INSTANT POT AND ...
2021-10-03 Add cooked chickpeas and coconut milk to the curry and let it cook over medium heat for about 10 minutes, stirring occasionally. Let the veggies cook as per your liking. It …
From everydaynourishingfoods.com


CHICKPEA CURRY WITH COCONUT MILK BEST RECIPES
2022-04-12 Add garlic and curry. Stir-fry until garlic is soft and curry dissolved. Add chickpeas, Coconut Milk, and soy sauce. Bring to a boil and simmer 10 minutes. Add tomatoes, sugar, …
From findrecipes.info


VEGETARIAN COCONUT RED CURRY - READY SET EAT
Ingredients. 1 tbsp. (15 mL) vegetable oil. 1 large red onion, thickly sliced. 3 cups (750 mL) fresh broccoli florets. 1 can (218 mL) sliced water chestnuts, drained (or 1 cup/250 mL) 1 jar (341 …
From readyseteat.ca


COCONUT CHICKEN CURRY WITH CHICKPEAS | CHEF ELIZABETH REESE
2019-06-10 TIPS FOR MAKING COCONUT CHICKEN CURRY WITH CHICKPEAS. Bloom the curry- After you season and sear your chicken you want to start by letting the curry powder …
From chefelizabethreese.com


ROASTED RED PEPPER CHICKPEA CURRY - MINIMALIST BAKER RECIPES
2021-09-24 Add the roasted red pepper sauce and chickpeas and stir to combine. Seal the lid and pressure cook on normal for 2 minutes. When the timer goes off, allow the pressure to …
From minimalistbaker.com


COCONUT CHICKPEA CURRY {5 INGREDIENTS} 20 MINUTE RECIPE
2021-02-01 Cook garlic & ginger: in a large skillet over medium high heat, cook the garlic and ginger in 1 tablespoon oil (coconut oil or olive oil).Stir and cook for 1 minute, until fragrant. …
From herwholesomekitchen.com


COCONUT CHICKPEA CURRY RECIPE (GF, VEGAN, WEEKNIGHT DINNER)
2017-11-10 Instructions. In a large pan, heat the coconut oil over medium-high heat. Add the red onion with a pinch of salt. Cook, stirring frequently, until the onion is softened and starting …
From yupitsvegan.com


BRAZILIAN COCONUT CHICKPEA CURRY | RECIPETIN EATS
2020-02-10 Heat oil in a pot or large deep skillet over high heat. Add garlic and onion, cook for 1 minute. Add capsicum, cook for 2 minutes until onion is translucent and slightly golden on …
From recipetineats.com


SLOW-COOKER COCONUT CURRY WITH CHICKPEAS RECIPE | EATINGWELL
Instructions Checklist. Step 1. Heat the oil in a large nonstick skillet over medium. Add the onions and garlic; cook, stirring often, until the onions are tender, about 5 minutes. Advertisement. …
From eatingwell.com


OVEN-ROASTED COCONUT RED CURRY CHICKPEAS AND VEGGIES
15.5-ounce chickpeas, drained and rinsed 1 tablespoon garlic, minced 14-ounces lite or regular coconut milk 1 tablespoon vegan red curry paste 1 tablespoon tamari or soy sauce 1 …
From veganstreet.com


COCONUT CURRY CHICKPEA OVERNIGHT OATS WITH ROASTED RED …
How to Make It. Step 1. Heat oil in a large nonstick skillet over medium heat. Add curry powder; stir for 30 seconds, until fully combined. Stir in chickpeas. Add coconut milk and let simmer …
From cookinglight.com


RED CHICKPEA COCONUT CURRY - BIANCA ZAPATKA | RECIPES
2017-10-01 Heat up coconut oil in a pot and sauté onion, garlic and ginger for about 1-2 minutes. Add curry paste and chili and roast for about 1 minute more while stirring. Add …
From biancazapatka.com


CREAMY COCONUT CHICKPEA CURRY - THE FIERY VEGETARIAN
2020-06-07 Add to the bowl of a food processor or blender along with the cinnamon, clove, and black pepper, and 3 tablespoons of the cream spooned from the top of the can of coconut …
From thefieryvegetarian.com


VEGAN RED THAI COCONUT CURRY (WITH PUREED CHICKPEAS)
2019-03-25 Fry the onions over medium high heat until slightly tender (5 minutes). Then add in the garlic, ginger and red curry paste and fry for another minute or until fragrant. Add in the …
From okonomikitchen.com


CREAMY RED CURRY WITH CHICKPEAS & VEGETABLES (VEGAN, GF, ONE-POT)
2020-09-29 In a large pot, heat some oil and saute the onion, garlic, ginger, and chilis for 5 minutes. Stir in turmeric, coriander, black pepper, curry paste, and carrots. Cook on medium …
From vegamelon.com


INDIAN COCONUT CHICKPEA CURRY (EASY VEGAN RECIPE)
2018-06-25 Instructions. In a large saucepan, heat the oil over medium heat. Add the onion and sauté for 4 minutes until softened. Add the garlic, ginger and curry powder and cook for 1 …
From everydayeasyeats.com


COCONUT RED CURRY WITH CHICKPEAS, SWEET POTATOES, AND BOK CHOY …
2021-04-09 1. Peel and slice the onion. Peel and mince the garlic and ginger. 2. Chop the sweet potato into 1/2 inch cubes. Chop off the ends of the bok choy, then slice the greens and stems. …
From freshcityfarms.com


ONE POT VEGAN THAI RED CHICKPEA CURRY - EAT WITH CLARITY
2021-04-14 Instructions. Chop the onion into small piece and mince the garlic. Add to a large sauté pan with the coconut oil and sauté until the onions are translucent (about 5-10 minutes …
From eatwithclarity.com


COCONUT CHICKPEA CURRY - BITES OF BERI
2020-11-17 First, prepare the vegetables by rinsing and chopping them. Mince the garlic and grate the ginger. Next, add avocado oil to a large pan or pot and preheat it over medium heat. …
From bitesofberi.com


VEGAN COCONUT CURRY RECIPES
Steps: Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add sweet potatoes, cover, and steam until cooked through but …
From recipes.servegame.org


CREAMY COCONUT CHICKPEA COUSCOUS CURRY - DARING KITCHEN
2021-03-04 Cover everything with vegetable stock and coconut milk. Gently stir all the ingredients together. Gradually bring the chickpea curry to a simmer, stirring occasionally. …
From thedaringkitchen.com


THAI RED CURRY WITH CHICKPEAS & RICE NOODLES - SARA SULLIVAN
2020-10-17 2 tablespoons freshly squeezed lime juice. Heat olive oil in a large stockpot or Dutch oven over medium heat. Add garlic, bell pepper and onion. Cook, stirring occasionally, until …
From sarasullivan.com


CRAZY TASTY ONE POT COCONUT CHICKPEA CURRY | EASY PICTURE RECIPE
2022-02-03 Heat the coconut oil in a pan over a medium heat then add the onion and tomatoes. Season with salt & pepper then simmer for 10 mins until the onions are soft. Stir occasionally. …
From kitchenmason.com


CHICKPEA RED CURRY WITH COCONUT MILK - TASTY YUMMIES
Add the red curry paste and coconut milk, whisk briskly to combine the paste with the milk. Bring the sauce to a simmer, taste and add more curry paste if it needs it. Add the chickpeas, a …
From tasty-yummies.com


THE BEST AUTHENTIC CHICKPEA CURRY RECIPE! - CHEF SAVVY
2020-05-06 Cook down tomatoes: Next add in turmeric, cumin, garam masala, curry powder and diced tomato. Cook tomatoes down to a thick paste over medium heat, about 15 minutes. …
From chefsavvy.com


VEGAN RED COCONUT CURRY WITH CHICKPEAS AND POTATOES
Ingredients. 1 onion, diced ; 1 tbsp olive oil ; 1 can diced tomatoes 28 fl oz/796 mL, pureed ; 1 can coconut milk for cooking (400 mL) 1 tbsp red curry paste
From thevietvegan.com


COCONUT RED CURRY WITH CHICKPEAS | RECIPE | CURRY RECIPES, RED ...
1-2 dried red chili ( (optional // or 1 minced serrano pepper per 1-2 red chilies // for heat)) 3 Tbsp red (or green) curry paste ( (ensure vegan friendliness*)) A flavorful 1-pot red curry with …
From pinterest.com


COCONUT CHICKPEA CURRY (30 MINUTES, VEGAN) - REAL + VIBRANT
2020-03-25 Add remaining ingredients: Stir in the chickpeas, diced tomatoes, and coconut milk. Bring to a gentle simmer and cook, uncovered, until the chickpeas are soft and tender, …
From realandvibrant.com


VEGAN CHICKPEA CURRY - I HEART VEGETABLES
2020-04-20 How to Make Vegan Chickpea Curry. In a large skillet, heat the olive oil and onion over medium heat. Cook for 4 minutes, stirring frequently to prevent burning. Add the garlic, …
From iheartvegetables.com


THAI CHICKEN COCONUT CURRY (RED CURRY RECIPE) - AVERIE COOKS
2022-05-11 Add the chicken and cook for about 5 minutes, or until chicken is done; flip and stir often to ensure even cooking. Add the garlic, ginger, coriander, and cook for about 1 minute, …
From averiecooks.com


CHICKPEA AND MUSHROOM CURRY (WITHOUT COCONUT MILK)
2017-01-23 Add the rinsed and drained chickpeas, 1 cup vegetable broth, and 2 cups unsweetened almond milk to the pan. Bring it to a low simmer then reduce the heat to medium …
From staceyhomemaker.com


POTATO CHICKPEA COCONUT CURRY - AVERIE COOKS
2020-04-22 Add the lime juice, cilantro, and stir to combine. Taste and optionally add sugar, additional curry paste, additional salt, pepper, cayenne, etc. to taste. Curry will keep airtight in …
From averiecooks.com


Related Search