CLEAN-EATING COCONUT CHICKPEA CURRY
My husband has cancer and we eat extra clean and buy all organic ingredients. This vegan curry has lots of cancer-fighting ingredients like turmeric, ginger, garlic, and onion. You can make it in bulk and freeze. Add some greens like spinach, Swiss chard, or kale towards the end of the cooking time if you like. I serve this over a little bit of rice but it tastes great with pita as well or on its own.
Provided by barbara
Categories Main Dish Recipes Curries Vegetarian
Time 13h55m
Yield 4
Number Of Ingredients 16
Steps:
- Rinse chickpeas under cold running water. Place in a bowl and cover with at least 4 cups of cold water. Soak for 12 to 24 hours.
- Drain chickpeas and place in a large pot. Pour in enough water to cover chickpeas by 2 inches. Add halved onion and bring to a rolling boil over medium-high heat. Reduce heat to a high simmer. Cook for a few minutes until a foam forms at the top. Skim off the foam and cook, covered, until chickpeas are soft, 40 to 60 minutes.
- Remove from heat, season with salt, and set aside. Do not drain so chickpeas don't dry out.
- Heat oil in a large pot over medium heat. Add chopped onion and ginger. Season with salt and pepper and cook, stirring occasionally, until onion is soft and translucent, about 5 minutes. Add garlic and cook for 1 more minute. Stir in turmeric, cumin, and red pepper flakes.
- Drain chickpeas, reserving 2 cups of the cooking liquid. Add drained chickpeas to the sauteed onion mixture and stir until well coated with the spices. Cook until chickpeas are a little bit crisp, stirring occasionally, 8 to 10 minutes.
- Add 2 cups of chickpea cooking liquid and coconut milk to the pot. Bring to a simmer, scraping up any browned bits from the bottom of the pot. Cook, uncovered, stirring occasionally, until curry has thickened to your desired consistency and flavors have started to come together, 40 to 60 minutes. Taste and season with salt and pepper.
- Divide curry amongst bowls and top with yogurt and cilantro.
Nutrition Facts : Calories 691.2 calories, Carbohydrate 60.3 g, Fat 43.9 g, Fiber 16.1 g, Protein 21.2 g, SaturatedFat 22.9 g, Sodium 99.7 mg, Sugar 13.6 g
COCONUT RED CURRY WITH CHICKPEAS
A flavorful 1-pot red curry with coconut milk, bell pepper, eggplant, bamboo shoots, and chickpeas! Full of plant-based protein and fiber.
Provided by Minimalist Baker
Categories Entree
Time 30m
Number Of Ingredients 15
Steps:
- Heat a large pot over medium heat. Once hot, add coconut oil, ginger, garlic, and shallot. Sauté for 2-3 minutes or until slightly softened.
- Add dried chili (optional) and red curry paste. Stir to combine and cook for 1 minute more, stirring frequently.
- Add bell pepper and eggplant and stir to coat. Then add coconut milk, bamboo shoots, turmeric, coconut sugar, and chickpeas. Stir to combine and bring to a simmer over medium heat. Then reduce heat to low and continue cooking (uncovered) for 10-15 minutes.
- Taste and adjust flavor as needed, adding sea salt for saltiness or coconut sugar for sweetness. For more heat, add a bit more curry paste (or a pinch of cayenne pepper).
- Add peas (optional), stir, and cook for 5 minutes more. Then serve as is or over brown rice, white rice, or cauliflower rice. Garnish with fresh basil or cilantro (optional). Store leftovers covered in the refrigerator up to 3-4 days.
Nutrition Facts : ServingSize 1 serving, Calories 343 kcal, Carbohydrate 40.2 g, Protein 12.4 g, Fat 17.6 g, SaturatedFat 10.7 g, Sodium 66 mg, Fiber 9.1 g, Sugar 12.4 g
3-MINUTE COCONUT CHICKPEA CURRY RECIPE BY TASTY
Here's what you need: coconut cream, onion powder, garlic powder, ground ginger, cayenne, ground tumeric, garam masala, ground cumin, ground coriander, kosher salt, freshly ground black pepper, chickpeas, fresh spinach, lime juice, steamed rice, fresh cilantro
Provided by Matt Ciampa
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 16
Steps:
- In a medium, microwave-safe bowl, mix together the coconut cream, onion powder, garlic powder, ginger, cayenne, turmeric, garam masala, cumin, coriander, salt, and pepper. Add the chickpeas and toss until well coated.
- Cover the bowl with plastic wrap and microwave on high power for 3 minutes, until heated through.
- Remove the bowl from the microwave, uncover, and stir in the spinach and lime juice.
- Spoon the curry over steamed rice. Garnish with cilantro.
- Enjoy!
Nutrition Facts : Calories 756 calories, Carbohydrate 70 grams, Fat 47 grams, Fiber 19 grams, Protein 24 grams, Sugar 68 grams
CREAMY RED COCONUT CURRY
A rich, creamy red curry. Perfect blend of coconut, vegetables, and spices.
Provided by VANCITYGIRL
Time 1h
Yield 4
Number Of Ingredients 12
Steps:
- Heat oil in a large saucepan over medium heat. Cook onion and garlic in the hot oil until tender, about 5 minutes. Add baby corn, chicken, water chestnuts, chickpeas, curry paste, and garlic powder; stir until well coated.
- Add coconut milk, chicken broth, salt, and pepper. Stir until mixture comes to a simmer. Reduce heat to medium-low and simmer, stirring occasionally, until thickened, about 30 minutes.
Nutrition Facts : Calories 438.5 calories, Carbohydrate 25.6 g, Cholesterol 40.8 mg, Fat 36.2 g, Fiber 11.9 g, Protein 23.7 g, SaturatedFat 20.5 g, Sodium 467.7 mg, Sugar 6.5 g
CURRY COCONUT CHICKPEAS
This recipe comes from the Fall 2008 issue of Clean Eating. It's nutty and creamy and has great flavor and texture and color. It's also vegan. This is just an all around beautiful dish. The nutritional values per serving are: 179 calories, 5 g fat, 27 g carbs, 6 g fiber, 5 g sugars, 7.5 g protein, 300 mg sodium, 0 mg cholesterol
Provided by Jennyliz
Categories Beans
Time 20m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Preheat a nonstick frying pan, lightly coated with spray, over medium heat. Add napa cabbage; saute until cabbage shrinks down. Add onion and pepper; saute for 2 to 4 minutes.
- Add 1 tablespoon coconut milk, along with garlic, ginger, and curry powder; saute for 2 minutes. Add remaining coconut milk, chickpeas, salt and pepper; heat until warm. Add fresh basil and serve.
Nutrition Facts : Calories 146.4, Fat 1.4, SaturatedFat 0.2, Sodium 566.1, Carbohydrate 29.2, Fiber 6.2, Sugar 3.9, Protein 5.9
More about "coconut red curry with chickpeas recipes"
COCONUT CURRY WITH CHICKPEAS {VEGAN 30 MINUTE MEAL} – …
From wellplated.com
5/5 (13)Calories 519 per servingCategory Main Course
- Heat a large pot such as a Dutch oven over medium. Once hot, add the coconut oil and onion. Sauté for 2 to 3 minutes, until slightly softened. Add the garlic and ginger and let cook 30 seconds, then add the red curry paste and red pepper flakes. Stir to combine and let cook 1 additional minute. Add the carrots and bell pepper and stir to coat with the spices and curry. Add the coconut milk, 2 teaspoons sugar, and chickpeas. Stir to combine and bring to a simmer over medium-high heat. Then reduce the heat to low and continue cooking (uncovered) for 10 to 15 minutes, until slightly thickened and the vegetables are crisp-tender.
- Stir in the soy sauce and rice vinegar. Taste and add additional soy sauce (for more saltiness), sugar (for more sweetness), or red pepper flakes (for more heat) as desired. Stir in the peas and let cook 3 additional minutes. Serve warm over rice, garnished with fresh cilantro.
THAI RED CURRY CHICKPEAS WITH COCONUT CREAM - TRIED
From triedandtruerecipe.com
4.1/5 (15)Total Time 45 minsCategory DinnerCalories 481 per serving
COCONUT CHICKPEA CURRY – MODERN HONEY
From modernhoney.com
COCONUT RED CURRY CHICKPEAS WITH GINGER-SCENTED RICE
From thekitchenprepblog.com
CHICKPEA AND VEGETABLE COCONUT CURRY RECIPE
From purewow.com
CREAMY VEGAN COCONUT CHICKPEA CURRY | JESSICA IN THE …
From jessicainthekitchen.com
20-MINUTE COCONUT CHICKPEA CURRY | KITCHN
From thekitchn.com
EASY COCONUT CHICKPEA CURRY - RECIPE BY SPOON FORK AND FOOD
From spoonforkandfood.com
THAI COCONUT CHICKPEA CURRY - VEGAN COCOTTE
From vegancocotte.com
EASY CURRY WITH CHICKPEAS, COCONUT MILK & VEGGIES (INSTANT POT AND ...
From everydaynourishingfoods.com
CHICKPEA CURRY WITH COCONUT MILK BEST RECIPES
From findrecipes.info
VEGETARIAN COCONUT RED CURRY - READY SET EAT
From readyseteat.ca
COCONUT CHICKEN CURRY WITH CHICKPEAS | CHEF ELIZABETH REESE
From chefelizabethreese.com
ROASTED RED PEPPER CHICKPEA CURRY - MINIMALIST BAKER RECIPES
From minimalistbaker.com
COCONUT CHICKPEA CURRY {5 INGREDIENTS} 20 MINUTE RECIPE
From herwholesomekitchen.com
COCONUT CHICKPEA CURRY RECIPE (GF, VEGAN, WEEKNIGHT DINNER)
From yupitsvegan.com
BRAZILIAN COCONUT CHICKPEA CURRY | RECIPETIN EATS
From recipetineats.com
SLOW-COOKER COCONUT CURRY WITH CHICKPEAS RECIPE | EATINGWELL
From eatingwell.com
OVEN-ROASTED COCONUT RED CURRY CHICKPEAS AND VEGGIES
From veganstreet.com
COCONUT CURRY CHICKPEA OVERNIGHT OATS WITH ROASTED RED …
From cookinglight.com
RED CHICKPEA COCONUT CURRY - BIANCA ZAPATKA | RECIPES
From biancazapatka.com
CREAMY COCONUT CHICKPEA CURRY - THE FIERY VEGETARIAN
From thefieryvegetarian.com
VEGAN RED THAI COCONUT CURRY (WITH PUREED CHICKPEAS)
From okonomikitchen.com
CREAMY RED CURRY WITH CHICKPEAS & VEGETABLES (VEGAN, GF, ONE-POT)
From vegamelon.com
INDIAN COCONUT CHICKPEA CURRY (EASY VEGAN RECIPE)
From everydayeasyeats.com
COCONUT RED CURRY WITH CHICKPEAS, SWEET POTATOES, AND BOK CHOY …
From freshcityfarms.com
ONE POT VEGAN THAI RED CHICKPEA CURRY - EAT WITH CLARITY
From eatwithclarity.com
COCONUT CHICKPEA CURRY - BITES OF BERI
From bitesofberi.com
VEGAN COCONUT CURRY RECIPES
From recipes.servegame.org
CREAMY COCONUT CHICKPEA COUSCOUS CURRY - DARING KITCHEN
From thedaringkitchen.com
THAI RED CURRY WITH CHICKPEAS & RICE NOODLES - SARA SULLIVAN
From sarasullivan.com
CRAZY TASTY ONE POT COCONUT CHICKPEA CURRY | EASY PICTURE RECIPE
From kitchenmason.com
CHICKPEA RED CURRY WITH COCONUT MILK - TASTY YUMMIES
From tasty-yummies.com
THE BEST AUTHENTIC CHICKPEA CURRY RECIPE! - CHEF SAVVY
From chefsavvy.com
VEGAN RED COCONUT CURRY WITH CHICKPEAS AND POTATOES
From thevietvegan.com
COCONUT RED CURRY WITH CHICKPEAS | RECIPE | CURRY RECIPES, RED ...
From pinterest.com
COCONUT CHICKPEA CURRY (30 MINUTES, VEGAN) - REAL + VIBRANT
From realandvibrant.com
VEGAN CHICKPEA CURRY - I HEART VEGETABLES
From iheartvegetables.com
THAI CHICKEN COCONUT CURRY (RED CURRY RECIPE) - AVERIE COOKS
From averiecooks.com
CHICKPEA AND MUSHROOM CURRY (WITHOUT COCONUT MILK)
From staceyhomemaker.com
POTATO CHICKPEA COCONUT CURRY - AVERIE COOKS
From averiecooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



