Cod Lightly Breaded Fried Recipes

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BREADED PAN-FRIED COD RECIPE



Breaded Pan-Fried Cod Recipe image

Keith Kamikawa's breaded pan-fried cod recipe is part of his Friday fish fry rotation, but you can enjoy his savory, crunchy dish any day of the week.

Provided by Keith Kamikawa,Mashed Staff

Categories     dinner, lunch

Time 20m

Number Of Ingredients 17

½ cup mayonnaise
½ teaspoon white vinegar
¼ teaspoon lemon juice
½ teaspoon Dijon mustard
¼ teaspoon Worcestershire sauce
2 tablespoons dill pickle relish
2 teaspoons fresh dill, chopped
⅜ teaspoons black pepper, divided
⅛ teaspoon kosher salt
1 pound cod (cut into four 4-ounce pieces)
4 ounces panko breadcrumbs (or other fine breadcrumbs)
2 teaspoons celery salt
½ teaspoon paprika
¼ teaspoon cayenne
½ cup flour
1 egg
½ cup vegetable oil

Steps:

  • Make the tartar sauce by combining mayonnaise, vinegar, lemon juice, Dijon mustard, Worcestershire sauce, relish, chopped fresh dill, ⅛ teaspoon black pepper, and salt in a bowl. Mix thoroughly and refrigerate until ready to serve.
  • To make the breading, combine panko breadcrumbs, celery salt, paprika, cayenne, and ¼ teaspoon black pepper.
  • Crack an egg into a bowl and beat.
  • Set up a breading station with four bowls in this order: bowl holding cod, bowl holding flour, bowl holding beaten egg, and bowl of breading.
  • Working with one piece of cod at a time, dredge the cod in flour, then coat the cod in egg, and finally thoroughly coat the cod in the seasoned breadcrumbs. Repeat until all of the cod is breaded.
  • Heat a 10 or 12-inch nonstick pan on medium heat and add the vegetable oil. Once the oil begins to shimmer, add the cod spaced evenly in the pan. Pan fry for 5 minutes. Rotate each piece of cod 180 degrees ½ way through to evenly brown the top.
  • After 5 minutes flip the cod, and set heat to medium-low. Pan fry for another 5 minutes, once again rotating the cod ½ way through to evenly brown the bottom.
  • Serve immediately with a side of tartar sauce.

Nutrition Facts : Calories 291 calories, Carbohydrate 14 g carbohydrates, Cholesterol 40 mg cholesterol, Fat 21 g fat, Fiber 1 g fiber, Protein 10 g protein, SaturatedFat 2 g saturated fat, ServingSize 0 g, Sodium 166 mg, Sugar 1 g, TransFat 0 g

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