Cold Cauliflower Soup With Aioli And Clams Recipes

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CHILLED CAULIFLOWER SOUP



Chilled Cauliflower Soup image

Make and share this Chilled Cauliflower Soup recipe from Food.com.

Provided by littleturtle

Categories     Lunch/Snacks

Time 2h25m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 tablespoon butter
1 garlic clove, minced
1 head cauliflower, chopped (approx. 2 cups)
2 cups chicken stock
3/4 cup potato, peeled & diced
1/8 teaspoon cayenne pepper
1/2 teaspoon salt
1/4 teaspoon dried basil
1/2 teaspoon lemon juice
1 tablespoon dry sherry
1 cup heavy cream

Steps:

  • Melt butter over medium heat and sauté garlic (3 minutes).
  • Add cauliflower and sauté (5 minutes).
  • Stir in chicken stock and potatoes; heat to boiling.
  • Reduce heat and simmer, covered, until potatoes and cauliflower are tender (10 minutes).
  • Season with salt, cayenne, and basil.
  • Pureé mixture in a food processor until smooth.
  • Blend in lemon juice and sherry.
  • Transfer to a bowl and whisk in cream.
  • Refrigerate until chilled (at least 2 hours).

Nutrition Facts : Calories 348.6, Fat 26.5, SaturatedFat 16, Cholesterol 92.8, Sodium 551.2, Carbohydrate 19.3, Fiber 4.3, Sugar 5.8, Protein 7.8

COLD CAULIFLOWER SOUP WITH BACON AND CROUTONS



Cold Cauliflower Soup with Bacon and Croutons image

Provided by Giada De Laurentiis

Time 3h

Yield 4 servings

Number Of Ingredients 14

1/2 loaf sourdough bread (about 8 ounces), cut into 1/2-inch cubes
1/4 cup extra-virgin olive oil
1 tablespoon chopped fresh thyme
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground pepper, optional
10 to 12 strips thick-cut applewood-smoked bacon (about 1 pound)
3 tablespoons unsalted butter, at room temperature
2 ribs celery, chopped to yield 3/4 cup
1 large or 2 small shallots, thinly sliced
Kosher salt and freshly ground pepper
2 cloves garlic, coarsely chopped
4 cups low-sodium chicken broth
1 tablespoon chopped fresh thyme
1 head cauliflower (1 1/2 pounds), cut into 1-inch pieces

Steps:

  • For the croutons: Position a rack in the center of the oven and preheat the oven to 400 degrees F. Arrange the bread cubes in a single layer on a rimmed baking sheet. Drizzle with the olive oil. Sprinkle the thyme on top and season with the salt and pepper if using. Toss until coated. Bake until golden and crisp, 10 to 12 minutes. Set aside to cool.
  • For the bacon: On another baking sheet, arrange the bacon in a single layer. Bake until browned and crisp, 15 to 17 minutes. Drain on paper towels. When cool enough to handle, chop into 1/2-inch pieces and set aside.
  • For the soup: In a large saucepan or Dutch oven, melt the butter over medium-high heat. Add the celery, shallots, 1 teaspoon salt and 1/4 teaspoon pepper, and cook until soft, about 4 minutes. Add the garlic and cook until aromatic, about 30 seconds. Stir in the chicken broth, thyme and cauliflower. Bring the mixture to a boil. Reduce the heat to a simmer, cover and cook until the vegetables are tender, 20 to 25 minutes.
  • In batches, puree the soup in a food processor until smooth. Season with salt and pepper. Cool the soup to room temperature, then refrigerate until ready to serve, at least 2 hours.
  • Ladle the chilled soup into bowls and garnish with the croutons and bacon.
  • Cook's Note: The soup can also be blended using an immersion blender.

CAULIFLOWER CLAM CHOWDER



Cauliflower Clam Chowder image

This healthier take on clam chowder has fewer calories and less saturated fat than the original. Puréed cauliflower and potatoes keep it creamy while celery leaves and lemon zest balance each bite. Other healthy swaps: turkey bacon and low-sodium chicken broth replace regular bacon and clam juice.

Provided by lkb

Categories     Clam Chowder

Time 45m

Yield 4

Number Of Ingredients 14

1 tablespoon olive oil
2 slices turkey bacon, chopped
½ cup chopped onion
½ cup sliced celery
2 cloves garlic, minced
2 cups low-sodium chicken broth
1 medium russet potato, peeled and chopped
4 cups coarsely chopped cauliflower florets
¾ teaspoon salt
1 cup low-fat milk
1 (10 ounce) can whole baby clams, drained
1 teaspoon lemon zest
ground black pepper to taste
2 tablespoons fresh celery leaves

Steps:

  • Heat oil in a large saucepan over medium heat. Add turkey bacon and cook until crisp, 4 to 6 minutes. Transfer bacon to a paper towel-lined plate to drain, reserving drippings in the saucepan.
  • Add onion and celery to the saucepan; cook over medium heat until onion is translucent, about 4 minutes. Add garlic; cook, stirring, 30 seconds more. Add chicken broth and potato; bring to a boil.
  • Reduce heat, cover, and simmer for 5 to 7 minutes. Add cauliflower and salt; simmer, stirring occasionally, until vegetables are just tender, about 5 minutes.
  • Working in 2 batches, transfer cooked vegetable mixture to a blender. Add milk and blend until very smooth, about 2 minutes.
  • Stir mixture back into the saucepan. Bring to a gentle simmer to heat through, about 2 minutes. Remove from heat. Stir in clams and lemon zest.
  • Sprinkle servings with pepper, bacon, and celery leaves.

Nutrition Facts : Calories 289.5 calories, Carbohydrate 25 g, Cholesterol 66.4 mg, Fat 9.2 g, Fiber 3.9 g, Protein 27.2 g, SaturatedFat 2.4 g, Sodium 743.3 mg

CAULIFLOWER CLAM CHOWDER (LOW CALORIE)



Cauliflower Clam Chowder (Low Calorie) image

Dairy-free and low-calorie New England-style clam chowder. Feel free to make it your own.

Provided by Betty Cracka

Categories     Soups, Stews and Chili Recipes     Chowders     Clam Chowder Recipes

Time 55m

Yield 6

Number Of Ingredients 11

1 tablespoon olive oil
1 onion, sliced
5 cups water
2 cups chopped carrots
1 (16 ounce) package frozen cauliflower florets
4 teaspoons chicken bouillon granules
1 clove garlic, minced
2 (10 ounce) cans whole baby clams
2 cups sliced fresh mushrooms
salt and ground black pepper to taste
1 pinch red pepper flakes

Steps:

  • Heat olive oil in a large pot. Add onion; cook and stir until browned, about 10 minutes. Add 1 cup water and carrots. Bring to a boil; cover and cook until carrots are soft, about 10 minutes.
  • Combine remaining 4 cups water, cauliflower florets, chicken bouillon, and garlic in a blender; blend until smooth. Pour over the onion and carrots in the pot.
  • Stir baby clams and mushrooms into the pot. Simmer until hot, about 10 minutes. Season with salt and pepper.

Nutrition Facts : Calories 166.2 calories, Carbohydrate 14.3 g, Cholesterol 74.8 mg, Fat 5.7 g, Fiber 3.5 g, Protein 18 g, SaturatedFat 1.4 g, Sodium 814.6 mg, Sugar 5.1 g

COLD CAULIFLOWER SOUP WITH AIOLI AND CLAMS



Cold Cauliflower Soup With Aioli and Clams image

Provided by Molly O'Neill

Categories     appetizer, main course, side dish

Time 1h15m

Yield Six servings

Number Of Ingredients 17

24 tiny littleneck clams, scrubbed well
1 cup white wine
1 clove garlic, peeled and smashed
4 teaspoons sweet butter
1 cup coarsely chopped white onions
1/4 cup uncooked white rice
3 to 5 cups milk
1 head cauliflower
Kosher salt and freshly ground black pepper to taste
1 tablespoon minced parsley, for garnish
4 large cloves garlic, peeled
1 egg yolk
1/2 teaspoon kosher salt
1/8 teaspoon white pepper
1/8 teaspoon fresh lemon juice
1/2 cup vegetable oil
1/2 cup extra virgin olive oil

Steps:

  • To make the soup, place the clams, white wine, garlic and 1 teaspoon of butter in a large pot over high heat. Cover and steam for 5 to 7 minutes, until the clams are open but still very tender. Strain the mixture. Reserve the clam broth, which should equal about 1 1/2 cups. Pick the meat from the clams, set aside and discard the shells and garlic.
  • In a large pot over medium heat, saute the onions in the remaining butter until soft, about 3 minutes. Add the rice, 2 cups of the milk and the reserved clam broth and simmer for 15 minutes.
  • Meanwhile, using a sharp knife, remove 2 cups of the smallest florets from the cauliflower and set aside. Remove the coarse stems from the cauliflower and discard. Chop the remaining cauliflower and add to the rice mixture, along with another cup of milk, after the rice has cooked for 15 minutes. Cover and cook until the cauliflower is tender, about 8 minutes.
  • Puree the rice and cauliflower mixture in a food processor and return to a saucepan. Add the remaining milk and stir until a velvety, souplike consistency has been achieved. Season to taste with salt and pepper. Add the small cauliflower florets, stir, cover and simmer until soft, about 10 minutes. Stir to avoid sticking and add more milk if necessary to keep the consistency of the soup constant.
  • Meanwhile, to make the aioli sauce, place the garlic cloves, egg yolk, salt, pepper and lemon juice in a blender and pulverize completely. Combine the oils and, while the blender is on, slowly drizzle the oil into the yolk mixture. Blend until the mixture has the texture of mayonnaise. Transfer to a small bowl and season with salt and pepper to taste.
  • Ladle the soup into 6 bowls. Place a dollop of aioli in the center of each, arrange 6 cooked clams in a circle around the aioli, garnish with parsley and serve immediately.

Nutrition Facts : @context http, Calories 580, UnsaturatedFat 35 grams, Carbohydrate 25 grams, Fat 46 grams, Fiber 3 grams, Protein 13 grams, SaturatedFat 9 grams, Sodium 933 milligrams, Sugar 11 grams, TransFat 0 grams

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