Cooking With Kids Spaghetti Meatballs With Hidden Veg Sauce Recipes
COOKING WITH KIDS: SPAGHETTI & MEATBALLS WITH HIDDEN VEG SAUCE
Teach children how to make this pasta supper - it's a tasty family meal packed with nutrients
Provided by Barney Desmazery
Categories Dinner, Main course
Time 45m
Yield Serves 6 (4 children, 2 adults)
Number Of Ingredients 16
Steps:
- Children: Squeeze all the sausage meat out of the sausage skins into a large bowl and add the mince. Tip all the rest of the meatball ingredients, except the olive oil, into the bowl and season with black pepper then squish everything together through your hands until completely mixed. Keep an eye on younger children to make sure they don't taste any of the raw mix.
- Children: Roll the meatball mix into walnut-sized balls and place them on a plate - this is a job children as young as 2 can help with and a great job to help teach older children basic division.
- Grown ups: While the children are rolling the meatballs make the sauce. Heat the oil in a large saucepan. Add the courgette and garlic and cook for 5 mins until soft and mushy. Stir in the tomato puree, sugar and vinegar leave for 1 min then tip in the tomatoes and simmer for 5 mins. If your children like courgettes then you can leave the sauce chunky. But if, like mine, they hate courgettes then blitz the sauce with a hand blender - either way continue to simmer sauce gently while you cook the meatballs. If your child is confident with heat, from 7+ they can cook the sauce with supervision.
- Grown ups: Heat the oil in a large frying pan and, working in batches, brown the meatballs on all sides then pop them into the sauce - continue to simmer the sauce for 15 mins, stirring very gently until the meatballs are cooked through. Serve with cooked spaghetti, extra grated Parmesan and a few torn basil leaves your child has picked and torn.
Nutrition Facts : Calories 388 calories, Fat 24.7 grams fat, SaturatedFat 9.4 grams saturated fat, Carbohydrate 10.2 grams carbohydrates, Sugar 7.2 grams sugar, Fiber 2.5 grams fiber, Protein 31.3 grams protein, Sodium 1.5 milligram of sodium
HIDDEN VEGGIE MEATBALLS RECIPE BY TASTY
Here's what you need: large carrot, zucchini, ground beef, ground pork, grated parmesan cheese, onion, fresh parsley, salt, pepper, garlic powder, eggs, bread crumbs, marinara sauce, spaghetti, parmesan cheese
Provided by Claire Nolan
Categories Sides
Yield 7 servings
Number Of Ingredients 15
Steps:
- Place shredded carrot and zucchini on a clean towel and wring out as much liquid as possible.
- Place strained carrot and zucchini in a bowl and add ground beef, ground pork, parmesan, onion, parsley, salt, pepper, garlic powder, breadcrumbs, and eggs. Mix until just combined.
- Grab about a ¼ cup (85 grams) of the mixture and roll into a ball.
- Pan-fry the meatballs in a large pan over medium-high heat until all sides are golden brown, about 10 minutes, then add the marinara sauce and simmer for 10-15 minutes. Or, can bake the meatballs on a parchment-lined baking sheet at 350˚F (180˚C) for 30-35 minutes, flipping after the first 15 minutes. Warm up marinara sauce and serve on the side.
- Serve the meatballs with cooked spaghetti and Parmesan cheese.
- Enjoy!
Nutrition Facts : Calories 762 calories, Carbohydrate 70 grams, Fat 29 grams, Fiber 4 grams, Protein 50 grams, Sugar 4 grams
More about "cooking with kids spaghetti meatballs with hidden veg sauce recipes"
SPAGHETTI & MEATBALLS WITH HIDDEN VEG SAUCE – KIDS IN THE KITCHEN ...
2021-09-19 Grown ups: While the children are rolling the meatballs make the sauce. Heat the oil in a large saucepan. Add the courgette and garlic and cook for 5 mins until soft and mushy. Stir in the tomato puree, sugar and vinegar leave for 1 min then tip in the tomatoes and simmer for 5 mins. If your children like courgettes then you can leave the sauce ...
From auntylauras.com
Cuisine Italian, Mediterannean, WesternCategory Main CourseServings 6Calories 468 per serving
From auntylauras.com
Cuisine Italian, Mediterannean, WesternCategory Main CourseServings 6Calories 468 per serving
PASTA WITH TOMATO & HIDDEN VEG SAUCE - DAIRY FREE RECIPES
From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes. If you like this recipe, take a look at these similar recipes: Cooking with kids: Spaghetti & meatballs with hidden veg sauce, vegetable pastan in white sauce | easy veg pastan in white sauce, and Veg Greek Meatballs in a Fragrant Tomato Sauce with Feta Cheese.
From fooddiez.com
From fooddiez.com
COOKING WITH KIDS: SPAGHETTI & MEATBALLS WITH HIDDEN VEG SAUCE
Sep 2, 2020 - Teach children how to make this pasta supper - it's a tasty family meal packed with nutrients, from BBC Good Food.
From pinterest.co.uk
From pinterest.co.uk
RECIPES FOR KIDS: SNEAKY VEGGIE SPAGHETTI AND MEATBALLS - FOOD …
Meatballs are a staple for a variety of dishes, from spaghetti to slow cooker appetizers, and just because you're avoiding meat doesn't mean you have to miss out.These 15 vegetarian meatball recipes utilize plant-based ingredients like mushrooms, beans, and eggplant to create a chewy texture and savory flavor.
From foodnewsnews.com
From foodnewsnews.com
HIDDEN VEGGIE MEATBALLS RECIPE BY TASTY - FOOD NEWS
Cooking with kids: Spaghetti & meatballs with hidden veg sauce 25 ratings 4.9 out of 5 star rating Teach children how to make this pasta supper - it's a tasty family meal packed with nutrients Tender and juicy chicken meatballs stir-fried with fresh veggie, this recipe shakes up your comfort food favorites by adding more veggies and swapping out frying with poaching.
From foodnewsnews.com
From foodnewsnews.com
HIDDEN VEG PASTA SAUCE - COOKING WITH MY KIDS
2019-04-22 Add the peppers to your pan and cook for another 10 minutes or so. Add the tins of tomatoes, sugar and vinegar. Give everything a stir, cover and leave to simmer for at least 20 minutes. Once it's ready, remove from the heat and use a hand/stick blender to puree the sauce until it is smooth. Keyword vegetarian.
From cookingwithmykids.co.uk
From cookingwithmykids.co.uk
COOKING WITH KIDS: SPAGHETTI & MEATBALLS WITH HIDDEN VEG SAUCE
Apr 17, 2013 - Teach children how to make this pasta supper - it's a tasty family meal packed with nutrients, from BBC Good Food.
From pinterest.com
From pinterest.com
KIDS FRESH MEATBALLS - THERESCIPES.INFO
Kids - Spaghetti Warehouse new www.meatballs.com. kid's entrÉes Spaghetti with Choice of Sauce Rich meat sauce, tomato sauce or marinara sauce. Spaghetti and Meatballs Spaghetti and 2 Meatballs Grilled Chicken Breast Served with fresh steamed broccoli. Cheese Pizza Add any one of the following items for 60¢ each: pepperoni, sausage, extra cheese or mushrooms.
From therecipes.info
From therecipes.info
SPAGHETTI AND MEATBALLS WITH "HIDDEN" VEGETABLES - RIVERTEN KITCHEN
2018-07-23 2 teaspoons sugar (add more if necessary) . 1 teaspoon Italian seasoning (optional) . 1 cup grated cheddar cheese. . salt and pepper (to taste) . 500 grams cooked spaghetti or any preferred pasta.
From rivertenkitchen.com
From rivertenkitchen.com
COOKING WITH KIDS: SPAGHETTI & MEATBALLS WITH HIDDEN VEG SAUCE
Grown ups: Heat the oil in a large frying pan and, working in batches, brown the meatballs on all sides then pop them into the sauce – continue to simmer the sauce for 15 mins, stirring very gently until the meatballs are cooked through. Serve with cooked spaghetti, extra grated Parmesan and a few torn basil leaves your child has picked and torn.
From healthyrecipesnew.blogspot.com
From healthyrecipesnew.blogspot.com
SLOW COOKER SPAGHETTI MEATBALLS WITH HIDDEN VEG SAUCE
2021-04-16 Cook up your spaghetti on the hob and add that to the slow cooker along with the meatballs and mix well. It’s now ready to serve up, adding optional toppings like grated parmesan and fresh basil. Can You Freeze Spaghetti Meatballs. Yes you can! You can either freeze the meatballs and sauce on it’s own or freeze it with the spaghetti mixed ...
From myfussyeater.com
From myfussyeater.com
COOKING WITH KIDS: SPAGHETTI & MEATBALLS WITH HIDDEN VEG SAUCE
Grown ups: While the children are rolling the meatballs make the sauce. Heat the oil in a large saucepan. Add the courgette and garlic and cook for 5 mins until soft and mushy. Stir in the tomato puree, sugar and vinegar leave for 1 min then tip in the tomatoes and simmer for 5 mins. If your children like courgettes then you can leave the sauce ...
From worldbigg.blogspot.com
From worldbigg.blogspot.com
COOKING WITH KIDS: SPAGHETTI & MEATBALLS WITH HIDDEN VEG SAUCE
Children: Squeeze all the sausage meat out of the sausage skins into a large bowl and add the mince. Tip all the rest of the meatball ingredients, except the olive oil, into the bowl and season with black pepper then squish everything together through your hands until completely mixed.
From umbreelaa.blogspot.com
From umbreelaa.blogspot.com
COOKING WITH KIDS: SPAGHETTI & MEATBALLS WITH HIDDEN VEG SAUCE
Method. Children: Squeeze all the sausage meat out of the sausage skins into a large bowl and add the mince. Tip all the rest of the meatball ingredients, except the olive oil, into the bowl and season with black pepper then squish everything together through your hands until completely mixed. Keep an eye on younger children to make sure they ...
From bbcgoodfoodme.com
From bbcgoodfoodme.com
10 OF THE BEST HIDDEN VEGGIE RECIPES FOR KIDS - MY FUSSY EATER
2019-01-08 Creamy Avocado & Spinach Pasta. A quick and easy recipe perfect for picky eaters; Creamy Avocado & Spinach Pasta with a no-cook sauce! If you liked these hidden vegetables recipes, please do leave me a comment and a star rating below. You can also share your pictures with me on Instagram .
From myfussyeater.com
From myfussyeater.com
KID-FRIENDLY MEATBALLS (WITH HIDDEN VEGGIES) RECIPE - RECIPEYUM
Quick, hide the veggies with a can of soup. When they are brown, tip in the can of tomato soup. Use a spoon to ensure they are all covered, then place a lid on and simmer for 10-15 minutes or until the meatballs are cooked through. Serve with pasta and a …
From recipeyum.com.au
From recipeyum.com.au
HIDDEN VEG MEATBALLS - NICKY'S KITCHEN SANCTUARY
2015-09-28 Whilst the meatballs are cooking, make the sauce. Fry the onions in the olive oil on a low heat for about 5 mins. Add the garlic, and red pepper and cook for another couple of mins. Add the tomatoes, tomato puree, oregano, sugar and salt and pepper to the sauce and let it bubble until the meatballs are ready, then take the cooked meatballs out ...
From kitchensanctuary.com
From kitchensanctuary.com
HIDDEN VEGGIE TOMATO SAUCE - MY FUSSY EATER | EASY KIDS RECIPES
2015-10-13 Heat the oil in a large saucepan. Add the onions and fry for 2-3 minutes. Add the garlic and fry for another minute before adding the carrots, celery, courgette and red pepper. Pour in the veg stock and passata and stir well. Add the tomato puree, dried herbs and paprika and bring to the boil.
From myfussyeater.com
From myfussyeater.com
HIDDEN VEGGIE HOMEMADE SPAGHETTI AND MEATBALLS - ALLY'S COOKING
2020-04-04 1 lb. ground beef or other meat; 1 large onion, finely diced, divided; 1 slice of bread, toasted then crumbled; ¼ cup grated parmesan cheese, divided
From allyscooking.com
From allyscooking.com
COOKING WITH KIDS: SPAGHETTI & MEATBALLS WITH HIDDEN VEG SAUCE …
Apr 21, 2014 - Cooking With Kids: Spaghetti & Meatballs With Hidden Veg Sauce With Pork Sausages, Beef, Onion, Carrot, Dried Oregano, Parmesan, Medium Egg, Olive Oil, Olive Oil, Courgette, Garlic Cloves, Tomato, Caster Sugar, Red Wine Vinegar, Chopped Tomatoes, Spaghetti . Pinterest. Today. Explore. When autocomplete results are available use up and …
From pinterest.com
From pinterest.com
SPAGHETTI WITH MEATBALLS AND HIDDEN VEGETABLE SAUCE
2021-11-05 Grown ups: While the children are rolling the meatballs make the sauce. Heat the oil in a large saucepan. Add the courgette and garlic and cook for 5 mins until soft and mushy. Stir in the tomato puree, sugar and vinegar leave for 1 min then tip in the tomatoes and simmer for 5 …
From ormondfresh.com.au
From ormondfresh.com.au
HIDDEN VEG RECIPES | BBC GOOD FOOD
Cheesy green veg gratin. A star rating of 4.8 out of 5. Jazz up cauliflower cheese with green broccoli and spinach, and a cheddar and chive sauce. Be sure to use the cauliflower leaves, too, for extra flavour.
From bbcgoodfood.com
From bbcgoodfood.com
HIDDEN VEGETABLE PASTA SAUCE RECIPE FOR PICKY EATERS
2020-07-11 Make the puree. Add your steamed veggies to a high-speed blender, food processor, or an immersion blender. Blend until smooth, adding water as needed. Saute the aromatics. Saute the onion and garlic in the olive oil until translucent and soft. Start the Sauce. Add your tomatoes and 2 cups of veggie puree.
From morganmanagesmommyhood.com
From morganmanagesmommyhood.com
COOKING WITH KIDS: SPAGHETTI & MEATBALLS WITH HIDDEN VEG SAUCE
Jan 11, 2021 - Teach children how to make this pasta supper - it's a tasty family meal packed with nutrients, from BBC Good Food.
From pinterest.co.uk
From pinterest.co.uk
COOKING WITH KIDS: SPAGHETTI & MEATBALLS WITH HIDDEN VEG SAUCE …
2021-06-25 Grown ups:While the children are rolling the meatballs make the sauce. Heat the oil in a large saucepan. Add the courgette and garlic and cook for 5 mins until soft and mushy. Stir in the tomato puree, sugar and vinegar leave for 1 min then tip in the tomatoes and simmer for 5 mins. If your children like courgettes then you can leave the sauce ...
From recipecialist.com
From recipecialist.com
SPAGHETTI SPICE MIX RECIPE - THERESCIPES.INFO
Spaghetti Sauce Mix Recipe - The Spruce Eats great www.thespruceeats.com. To Make Mix. Gather the ingredients. Combine all ingredients in a small bowl and blend well with a wire whisk. Spoon mixture into a tightly closed container and store in a cool, dry place. Use the mix within 6 months. Makes four batches of spaghetti sauce.
From therecipes.info
From therecipes.info
SPAGHETTI AND MEATBALLS WITH HIDDEN VEGES - HEALTHY FOOD GUIDE
Spray a large frying pan with oil and place over a medium- high heat. Cook meatballs in batches for 2-3 minutes until browned all over (they don’t need to be cooked through). Remove and set aside. Spray a large saucepan with oil and place over a medium heat. Add onion, carrot and celery. Cook, stirring occasionally, for 6-7 minutes or until soft.
From healthyfood.com
From healthyfood.com
COOKING WITH KIDS: SPAGHETTI & MEATBALLS WITH HIDDEN VEG SAUCE …
Teach children how to make this pasta supper - it's a tasty family meal packed with nutrients, what you will need 300g good quality pork sausage (about 4 large or 8 chipolatas), 500g lean beef mince, 1 small onion, coarsely grated onion un-yun onions are endlessly versatile and an essential ingredie
From craftlog.com
From craftlog.com
MEATBALLS AND SPAGHETTI WITH HIDDEN VEGETABLES FOR CHILDREN RECIPE
2018-03-07 Step 1. Heat 1 tablespoon of the olive oil in a large frying pan over a medium heat. Cook the onion and garlic for 4–5 minutes, or until softened, then transfer them to a large bowl. Step 2. Using clean hands (or a clean tea towel/dish towel) squeeze out any excess liquid from the grated carrot and zucchini.
From juniormagazine.co.uk
From juniormagazine.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
