Coriander Cashew Salsa Recipes
CORIANDER & CASHEW SALSA
Liven up your favourite winter soup, for instance, a carrot or parsnip soup, with this fabulous cashew and coriander salsa laced with chilli, lime and spring onion
Provided by Rosie Birkett
Categories Side dish
Time 15m
Number Of Ingredients 7
Steps:
- Blitz the cashews and seeds to crumbs. Add the oil and blitz until it comes together, then add everything else and blitz to a pesto consistency.
- Season with salt and lime to taste. Loosen with 1 tbsp of water and blitz to a creamy consistency.
Nutrition Facts : Calories 114 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein
CAULIFLOWER IN CORIANDER CASHEW SAUCE
A lovely, mild vegan curry, serve this with steamed basmati. Daughter #3 likes it with aloo paratha to scoop. Adapted from The Complete Vegan cookbook. Sometimes I make this with parsley instead of the cilantro.
Provided by Chef Edlear
Categories Cauliflower
Time 27m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Grind the cashews with the sesame seeds in a food processor. Add in the tomatoes,cilantro, lime juice, coriander, garlic,turmeric, salt, sucanat, and cayenne. Blend, then add in the stock and blend until fairly smooth.
- Put both the puree and the cauliflower in a large sized saute pan and bring to a simmer.
- Reduce the heat to medium low, cover, and simmer for about 10 minutes. If needed at this pont, add in another 2 tablespoons of stock (or water) to prevent curry from sticking.
- Keep cooking for another 5 minutes, or until the cauliflower is done to your liking, It'll depend on how small you chopped it in the first place, I like mine in pretty good sized pieces.
- Add in the peas, and cook to tender. I prefer peas with the vibrant color still, so I would just barely thaw them in the cauliflower/cashew sauce.
- If you use frozen peas with ice crystals on them, rinse the ice off in a strainer before adding to prevent the ice from diluting the dish.
Nutrition Facts : Calories 173.9, Fat 8.2, SaturatedFat 1.5, Sodium 382, Carbohydrate 21.5, Fiber 7.3, Sugar 7.5, Protein 8.1
FRESH CORIANDER SAUCE (SALSA DE CILANTRO)
Provided by Zarela Martinez
Categories condiments, sauces and gravies
Time 20m
Yield About 1 1/2 cups
Number Of Ingredients 10
Steps:
- Put peppers over a gas flame or heat over charcoal, turning often, until the outsides are burnt or charred, about 5 to 7 minutes. Dampen a cloth and wrap the peppers in it to cool.
- Remove peppers and peel. Discard stems, veins and seeds. Cut peppers into fine shreds.
- Meanwhile, pick the leaves from the sprigs of coriander. There should be about 1 1/2 cups of leaves, loosely packed.
- In the container of a food processor blend the coriander leaves, garlic cloves and water. Blend thoroughly.
- Heat butter and oil in a heavy skillet. Add onion. Cook, stirring, until wilted. Add jalapeno and chili peppers and tomato and cook, stirring, about a minute.
- Add the coriander mixture. Add salt to taste and bring to a boil. Remove from the heat.
Nutrition Facts : @context http, Calories 179, UnsaturatedFat 10 grams, Carbohydrate 7 grams, Fat 17 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 6 grams, Sodium 461 milligrams, Sugar 3 grams, TransFat 0 grams
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