CORNMEAL BREAKFAST COMBO
This recipe is a hearty breakfast cereal that is packed with vitamins and fiber. Top this deliciously different cereal with maple syrup of molasses. The recipe is adapted from Oat Cuisine by Bobbie Hinman.
Provided by PaulaG
Categories Breakfast
Time 12m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Add the water to a medium size saucepan and bring to a boil over medium heat.
- While the water is coming to a boil, combine the oat bran, polenta, and cinnamon.
- When water boils, whisk in the oat bran mixture using a wire whisk to prevent lumps.
- Reduce the heat to low and simmer, uncovered for 3 to 5 minutes or until mixture is thick and creamy, stirring frequently.
- Stir in the dried fruit, divide the cereal between 2 bowls and drizzle with warmed maple syrup or molasses.
- May add a touch of cream if desired.
Nutrition Facts : Calories 167.8, Fat 1.9, SaturatedFat 0.3, Sodium 16.9, Carbohydrate 40.9, Fiber 4.9, Sugar 11.1, Protein 4.9
CORNMEAL HOT "CEREAL "(FUNCHE)
I ate this as a treat with my best friend After School. It is called Funche, a Puerto Rican polenta mush. It is Sooo Good,it's warm,creamy and a bit sweet.I Use Harina de maiz mas fina(A very fine cornmeal, Goya makes it)) so its smooth not grainy.I have been searching for quite sometime but in wrong places, not thinking it was like mush but sweet :o(. I found a similar version of this on elboriqua.com.I hope you enjoy it as much as I have. I also add sugar with the cornmeal so it dissolves, but that is a personal taste as to the amount of sweetness.
Provided by BrindleGirlD
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Bring milk, water ,salt(if using)and butter to a boil.
- Remove from heat and gradually add cornmeal,sugar to taste if using, continually stirring.
- Return pot to stovetop over medium- heat stirring until it thickens up.
- Serve in a bowl warm with added sugar or milk if desired as breakfast cereal or treat. You can add some fruit to make it een healthier.
Nutrition Facts : Calories 249.6, Fat 7.9, SaturatedFat 4.1, Cholesterol 20.4, Sodium 83.1, Carbohydrate 39.4, Fiber 3.3, Sugar 0.3, Protein 6.8
HEARTY BREAKFAST COMBO
"This dish is perfect for anyone who wants a taste of everything," said Casey Ace from Rock Hill, New York. "I enjoy trying to concoct my own dishes. My fiance's favorite meal is breakfast, so I created the Hearty Breakfast Combo just for him."
Provided by Taste of Home
Time 25m
Yield 1 serving.
Number Of Ingredients 9
Steps:
- In a small nonstick skillet, cook bacon and sausage over medium heat until sausage is no longer pink. Add the potato, green pepper and onion; cook over medium-high heat for 10 minutes or until potato is browned. Stir in mushrooms; cook 1 minute longer. Top with cheese; cover and cook until melted. Transfer to a plate; keep warm. , In the same skillet, add egg. Cook over medium heat just until egg white is set. Turn; cook 1-2 minutes longer or until completely set. Place egg on potato mixture; sprinkle with pepper if desired.
Nutrition Facts : Calories 403 calories, Fat 29g fat (12g saturated fat), Cholesterol 275mg cholesterol, Sodium 831mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 23g protein.
CORNBREAD BREAKFAST CASSEROLE
Steps:
- Unroll and separate cornbread dough along perforations into 16 pieces. Using 10 or 11 pieces, line the bottom and sides of an ungreased shallow 3-cup baking dish. Flatten and press dough pieces together to seal perforations. Bake at 375° for 11-14 minutes or until golden brown., Meanwhile, crumble sausage into skillet; cook over medium heat until no longer pink. Drain well and set aside., In a bowl, combine the eggs, cream, pepper and salt if desired. In the same skillet, cook and stir eggs over medium heat until completely set., In a bowl, combine the sausage, scrambled eggs, cheese and chilies. Spoon into prebaked crust. Top with remaining dough. Flatten and press together to cover top; seal edges., Bake 18-22 minutes longer or until top is deep golden brown. Serve immediately.,
Nutrition Facts : Calories 915 calories, Fat 52g fat (19g saturated fat), Cholesterol 372mg cholesterol, Sodium 1881mg sodium, Carbohydrate 75g carbohydrate (18g sugars, Fiber 0 fiber), Protein 32g protein.
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