IRISH LAMB STEW
Steps:
- Enjoy.
Nutrition Facts : Calories 647 kcal, Carbohydrate 38 g, Cholesterol 164 mg, Fiber 5 g, Protein 58 g, SaturatedFat 7 g, Sodium 853 mg, Sugar 6 g, Fat 28 g, ServingSize 12 servings (serves 12), UnsaturatedFat 0 g
COUNTRY STYLE LAMB
Make and share this Country Style Lamb recipe from Food.com.
Provided by Dee514
Categories Lamb/Sheep
Time 1h
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large frying pan, add oil and butter, and brown meat slowly.
- In a small bowl, mix together the anchovies, garlic, fennel seeds, lemon peel and vinegar.
- When meat is well browned, pour off some of the fat, add salt, pepper, and pour the anchovy mixture over the meat.
- Mix well and continue cooking until vinegar is almost all evaporated.
- Sprinkle flour over meat, stirring to blend well.
- Add stock (or water), stir until very well mixed.
- Continue cooking for 30 minutes, stirring frequently.
- Serve as is or over pasta.
Nutrition Facts : Calories 637.1, Fat 55.6, SaturatedFat 24.1, Cholesterol 158.1, Sodium 988.6, Carbohydrate 2.7, Fiber 0.7, Protein 30.6
GREEK COUNTRY-STYLE LAMB
Make and share this Greek Country-Style Lamb recipe from Food.com.
Provided by ThatSouthernBelle
Categories Lamb/Sheep
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- (You will need 12 sheets of greaseproof paper (cut in squares)).
- Place all the ingredients in a deep dish and refrigerate, covered, for about half an hour.
- Pre-heat the oven to 200°C.
- Separate the greaseproof paper into pairs and place the ingredients on six double sheets, making sure a little of each ingredient is included each time. Wrap the paper into packages and tie firmly with kitchen twine.
- Place in a baking tray and roast for 1.5 hours.
- When done, open the packages and serve at once.
Nutrition Facts : Calories 1029.5, Fat 79, SaturatedFat 23.6, Cholesterol 172.5, Sodium 165.5, Carbohydrate 24.6, Fiber 3.2, Sugar 2.3, Protein 47.5
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