Courgette Salad Recipes
COURGETTE SALAD
This courgette salad is the perfect barbecue accompaniment
Provided by Good Food team
Categories Buffet, Dinner, Lunch, Side dish
Time 10m
Number Of Ingredients 7
Steps:
- Grate the courgettes on the coarse side of your grater.
- Toss them with the olive oil, lemon or lime juice, clear honey, poppy seeds and the crushed garlic clove. Add salt and pepper to taste. Serve as soon as possible (or it will get too watery), with sizzling barbecued chicken or lamb, kebabs or burgers.
ZUCCHINI SALAD
Steps:
- Whisk together zest, juice, mustard, honey, anchovy paste, sherry vinegar, salt, and pepper in a large bowl until combined. Slowly whisk in the olive oil. Add zucchini, frisee, herbs, olives, and onion and toss to coat. Serve immediately.
HEAVENLY ZUCCHINI SALAD
We always have an overabundance of zucchini in our garden, so I came up with this tasty recipe to use some of the bounty.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, toss together the first six ingredients. In a jar with a tight-fitting lid, combine the salad dressing ingredients; shake well. Pour over salad and toss to coat. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon.
Nutrition Facts :
MEDITERRANEAN ZUCCHINI SALAD
A great zucchini summer salad!
Provided by Nicole S.
Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes
Time 20m
Yield 2
Number Of Ingredients 7
Steps:
- Peel zucchini into thick strands. Divide between 2 bowls. Divide tomatoes, olives, artichokes, white wine vinegar, and lemon juice between the 2 bowls. Sprinkle feta cheese evenly on top of each and serve.
Nutrition Facts : Calories 197.7 calories, Carbohydrate 27.2 g, Cholesterol 8.4 mg, Fat 10.2 g, Fiber 10 g, Protein 7.7 g, SaturatedFat 2.5 g, Sodium 1257.7 mg, Sugar 2.4 g
More about "courgette salad recipes"
BEST EVER SUMMER COURGETTE SALAD - RAMONA'S CUISINE
2016-08-04 In a small bowl, make the vinaigrette by mixing the 2 types of vinegar, salt and finely chopped or mashed garlic. Add the vinaigrette to the …
From ramonascuisine.com
Ratings 37Category Salad, Side DishCuisine Mediterranean, Ramona's CuisineTotal Time 25 mins
From ramonascuisine.com
Ratings 37Category Salad, Side DishCuisine Mediterranean, Ramona's CuisineTotal Time 25 mins
- Wash and slice the courgettes lengthwise. Now, as I mentioned earlier, just cut the courgettes as you wish as long as they are not big chunks. The pieces/slices should not be thicker than 5 mm. Sprinkle half of the salt and set aside.
- Start shallow frying the courgettes slightly only until it gets a little colour. Cook them in one layer and do not pile them up as they will get all mushy. Cook them little by little. You could grill them too if you have a griddle pan just do that. It is even better.
- Take out the fried zucchini slices and place them in a larger salad bowl. Repeat this until they are all done.
COURGETTE SALAD - HEALTHY, EASY SALAD RECIPES
2020-01-24 Directions. For the dressing: Add all the ingredients into a sealable container and shake up well. This will make more than needed, but you can …
From delish.com
Servings 4Estimated Reading Time 2 minsCategory Healthy, Dinner, Lunch, Salad
From delish.com
Servings 4Estimated Reading Time 2 minsCategory Healthy, Dinner, Lunch, Salad
- This will make more than needed, but you can use to dress any salads, and it will keep in the fridge for up to 1 week.
- Using a knife, top and tail the courgettes, then using a potato peeler, run long slices off the courgette turning each time you reach the seedy centre.
COURGETTE SALAD | VEGETABLES RECIPES | JAMIE OLIVER RECIPES
2015-09-16 Deseed a red chilli and chop finely. Finely chop ½ a clove of garlic and sprinkle the chilli and garlic evenly from a height over the courgettes. …
From jamieoliver.com
Servings 4Total Time 15 minsCategory SidesCalories 53 per serving
From jamieoliver.com
Servings 4Total Time 15 minsCategory SidesCalories 53 per serving
- It's great because it's a nice little side dish that will go with things like mozzarella, goat's cheese, cured meats, grilled or barbecued white fish like cod or haddock, even things like chicken or pork.
- Use courgettes when at their best (nice and firm and not too big).Slice 4 courgettes lengthways as thin as you can (use a mandolin if you have one).
COURGETTE RIBBON SALAD | RECIPE | CUISINE FIEND
2019-11-11 METHOD. 1. Slice the courgettes into ribbons using a mandolin or a vegetable peeler. Place it in a colander set over a bowl and toss with the salt and sugar. Stir in the raisins and garlic slices. Leave for about 30 minutes to macerate. 2.
From cuisinefiend.com
From cuisinefiend.com
CARROT, COURGETTE & AVOCADO SALAD - MY FUSSY EATER | EASY ...
2015-05-03 Jump To Recipe Print Recipe. This Carrot, Courgette & Avocado Salad is deliciously light and fresh. The perfect accompaniment to grilled meat or fish this summer! I think I was a bit premature in getting excited about the arrival of summer here in the UK. I packed away the slow cooker, dug out the popsicle molds and salad was back on the menu ...
From myfussyeater.com
From myfussyeater.com
COURGETTE RECIPES - GREAT ITALIAN CHEFS
Courgette info. This collection of courgette recipes showcases the many different uses of the vegetable. Fabrizio Marino utilises the beautiful colours of courgettes in his Vegetable tempura recipe, serving the vegetable both fried in tempura batter and finely sliced in a 'paper' of raw vegetables for a fantastic vegetarian starter dish.
From greatitalianchefs.com
From greatitalianchefs.com
CREAMY COURGETTI SALAD - HEALTHY LIVING JAMES 10 MINUTE ...
2020-07-09 10 Minutes. Summer/BBQ vibes. Store for up to 3 days. Vegan & Gluten-Free. Using these simple ingredients you can get from any supermarket. Firstly blending the dairy free creamy cashew sauce couldn’t be easier. Simply adding your cashews, milk, mustard, paprika, garlic, salt and pepper and blend until smooth. No need to soak the cashews ...
From healthylivingjames.co.uk
From healthylivingjames.co.uk
THREE HERB TOMATO ZUCCHINI SALAD - COTTER CRUNCH
2021-08-04 Combine your olive oil, sumac, paprika, garlic, salt, pepper, and lemon to juice together in a bowl. Whisk together. Pour over your tomatoes and zucchini. Add in your soaked shallot slices (discard the lemon juice), herbs, and toss again. Garnish with extra lemon slices and salt/pepper to taste.
From cottercrunch.com
From cottercrunch.com
THAI COURGETTI SALAD - MADELEINE SHAW
Directions. Spiralize the courgettes, carrots and cucumber into thin noodles shapes. Finely chop the spring onions and mix them all together. Finely chop the chilli, removing the seeds and blend with the rest of the dressing ingredients to make a smooth paste. Stir the dressing in with the veggies until fully submerged and serve.
From madeleineshaw.com
From madeleineshaw.com
10 BEST RAW ZUCCHINI SALAD RECIPES | YUMMLY
2022-05-07 black pepper, olive oil, kosher salt, zucchini, zucchini, fresh lime juice and 2 more Apple, Spinach and Zucchini Salad Hip Foodie Mom avocado, apple, baby spinach, strawberries, zucchini, green cabbage and 2 more
From yummly.com
From yummly.com
22 ZUCCHINI SALAD RECIPES THAT TASTE FRESH FROM THE GARDEN
2018-04-10 Lemony Zucchini Ribbons. Fresh zucchini gets a shave and a drizzle of lemony goodness in this fab salad. Sprinkle the goat cheese or feta on top and dive in. —Ellie Martin Cliffe, Milwaukee, Wisconsin. Go to Recipe.
From tasteofhome.com
From tasteofhome.com
RAW COURGETTE SALAD | ITALIAN SUMMER RECIPE
Cut the courgettes into wafer-thin slices. Transfer to a bowl, season with plenty of salt and drizzle with lemon juice, then mix everything gently with your hands. Leave to stand for about 10 minutes. Meanwhile, chop the mint leaves into strips. Arrange the courgette slices in an overlapping pattern on a serving plate.
From thehappyfoodie.co.uk
From thehappyfoodie.co.uk
RAW COURGETTE SALAD RECIPE / RIVERFORD
Salads Raw courgette salad ... Summer recipe; Salads; Quick ideas; Vegan recipes; Vegetarian recipes; Dairy-free recipes; Ingredients. 2 courgettes; small bunch fresh mint, finely sliced; small bunch fresh basil, torn; 1 lemon; ½ red chilli, finely chopped; salt and pepper; Method. Prep time: 10 min. PT10M. Step 1 Using a potato peeler, peel the courgettes into long …
From riverford.co.uk
From riverford.co.uk
COURGETTI SALAD RECIPE - OLIVEMAGAZINE
2017-06-29 STEP 1. Use a spiraliser to make long, thin courgette strands and add these to a bowl with the carrot and green beans. Add the cherry tomatoes, lime juice, tamari, palm sugar and chilli to a mortar and mix and bash together with a pestle. Pour over the courgette and mix well. Leave to marinate for 15 minutes.
From olivemagazine.com
From olivemagazine.com
ZUCCHINI SALAD RECIPES | ALLRECIPES
Pack the dressing in a jar and the salad ingredients in a gallon-sized zipper bag. When ready to serve, drizzle on the dressing, close the bag and squeeze it all over until the dressing completely coats the salad. Pour into a serving bowl. Zucchini and Carrot Coleslaw. Save.
From allrecipes.com
From allrecipes.com
BALSAMIC COURGETTE, PINE NUTS AND PARMESAN SALAD ...
Make the dressing the day before; store in a jar. Slice all the courgettes lengthways on a mandoline, or with a flat vegetable peeler, into strips about 3mm thick. Place the strips in a colander over a bowl, season with a little salt; leave to stand for 7–8 minutes to extract the excess water. Pat dry on kitchen paper.
From sainsburysmagazine.co.uk
From sainsburysmagazine.co.uk
ZUCCHINI SALAD RECIPE - LOVE AND LEMONS
Use a vegetable peeler to peel the zucchini into thin strips. Place the zucchini in a large bowl, toss with drizzles of the dressing, then transfer the zucchini to a platter. Top with the pine nuts, chives, basil, and a few shavings of Parmesan, if using. Drizzle with more dressing and season with salt and pepper, to taste.
From loveandlemons.com
From loveandlemons.com
COURGETTE RIBBON, LEMON AND FETA SALAD - PINCH OF NOM
Step 1. Cut the stalks from the ends of the courgettes. Using a vegetable peeler, cut thin slices along the length of each courgette to make courgette ‘ribbons’ and place in a mixing bowl.
From pinchofnom.com
From pinchofnom.com
AUBERGINE & COURGETTE PASTA SALAD RECIPE - FRESCO
2021-10-11 This fresh, herby pasta salad makes a delicious accompaniment to cold meats, grilled chicken or as part of a party buffet. Leave it in the fridge or for as long as possible to allow the flavours to mingle and infuse into the vegetables. Download App. Aubergine & Courgette Pasta Salad. by . Octopus Publishing. Posted 12 January 2020 (Last updated 11 October …
From recipes.frescocooks.com
From recipes.frescocooks.com
ROASTED COURGETTE SALAD WITH LEMON, CHILLI, BASIL AND ...
2016-08-03 The secret to this courgette salad is to let the roasted courgettes marinate in the lemon and chilli salad dressing for at least 30 mins before serving. That and toping the salad with crunchy fried shallots, seconds before serving. The flavours really are simple in this salad but oh so good. PS you can make it with grilled courgettes too. I had ...
From recipesfromapantry.com
From recipesfromapantry.com
MARINATED COURGETTES WITH A HERB VINAIGRETTE | RECIPES ...
2022-02-14 Then place them in the steamer, pour in some boiling water, sprinkle the courgettes with a little salt and let them cook, covered, for 10-14 minutes, depending on their size – they need to be firm but tender. Meanwhile, prepare the dressing by pounding the garlic with the salt in a pestle and mortar until it becomes a creamy paste.
From deliaonline.com
From deliaonline.com
COURGETTE SALAD USING NOODLES - LAVENDER AND LIME
2019-01-18 Courgette Salad Head straight on to the Recipe For Courgette Salad ♥. When we were on the barge with Mark we were inundated with mosquitoes. I have these stick on pads that we use to deter them. They last through the night and use essential oils to keep the mozzies at bay. However, despite Mark putting 2 up in his ‘room’ they did not work ...
From tandysinclair.com
From tandysinclair.com
48 COURGETTE RECIPES - DELICIOUS. MAGAZINE
Courgette flatbreads with ham, peaches and burrata. Bake easy homemade yogurt and basil flatbreads, then top with courgettes, parma ham, ripe peaches... Easy. Save recipe.
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
SAUTEED COURGETTE SALAD A LIGHT SIDE DISH OR A MAIN SALAD ...
2020-06-12 Sautéed Courgette Salad is a wonderful, light side dish or main salad! Pair with a nice koftas for a great meal. This salad is great because it can accompany just about anything! If you are unsure what a courgette is, it is actually a zuchinni. Courgette is a British term for the vegetable, which they borrowed from the French. Much of ...
From mezzeandtapas.com
From mezzeandtapas.com
COURGETTE SALAD WITH ZESTY MINT DRESSING - 5+ A DAY
Toast sesame seeds in a non-stick pan until slightly golden. Make courgette strips with a vegetable peeler. Arrange all vegetables on a platter or shallow bowl with the torn flowers on the top. Pour dressing over salad and place the fridge to marinate for at least an hour. Sprinkle with sesame seeds directly before serving.
From 5aday.co.nz
From 5aday.co.nz
GRILLED COURGETTE SALAD RECIPE - BBC FOOD
Method. Toss the courgette strips in a bowl with the olive oil (just enough to coat the courgette), chilli, sea salt and freshly ground black pepper. Heat a ridged grill pan until smoking hot and ...
From bbc.co.uk
From bbc.co.uk
LOW-CARB ZUCCHINI SALAD — RECIPE — DIET DOCTOR
2017-07-29 Please modify as needed. Peel and cut the zucchini into pieces that are about half an inch (1-1.5 cm) thick. Use a spoon to remove the seeds. Place in a colander and add a sprinkle of salt. Leave for 5-10 minutes and then cautiously press out the water. Fry the cubes in butter for a couple of minutes over medium heat.
From dietdoctor.com
From dietdoctor.com
SALAD, STARTER OR SIDE: YOTAM OTTOLENGHI'S COURGETTE ...
2020-08-29 1½ tsp pink peppercorns, roughly crushed in a mortar. First make the dressing. Put the preserved lemon, shallot, garlic and lemon juice in …
From theguardian.com
From theguardian.com
ZUCCHINI SALAD (SPIRALIZED) - SPEND WITH PENNIES
2018-07-04 Spiralize zucchini using the larger blade on a spiralizer. (see note if you do not have a spiralizer). Chop zucchini noodles a couple of times so they are manageable to eat and toss (about 3"). Slice onion as thinly as possible and add to the zucchini. Add remaining ingredients and gently toss.
From spendwithpennies.com
From spendwithpennies.com
COURGETTE SALAD RECIPE - GOOD HOUSEKEEPING
2017-08-03 Directions. Heat a griddle or frying pan over a high heat. Cut courgettes lengthways into 5mm (¼in) thick slices. Toss courgettes in the …
From goodhousekeeping.com
From goodhousekeeping.com
HOLIDAY HAM AND ZUCCHINI MENDOZA SALAD
Ham. Preheat the oven to 275° F. Using a box cutter or sharp paring knife, score the skin (or fat if the skin is removed) every centimetre—this will allow the fat to render and the skin will become crisp. Place the ham in a large roasting pan lined with a cooling rack to allow the juices to drain and prevent a hard crust from forming on the ...
From more.ctv.ca
From more.ctv.ca
SAUTéED CORN & COURGETTE SALAD - A SAUCY KITCHEN
Instructions. Warm the olive oil or butter in a large skillet over a medium heat then add the garlic. Cook the garlic one minute stirring constantly. Add the zucchini and corn to the skillet, sprinkle with the 1/4 teaspoon salt and cook stirring occasionally for 5 minutes.
From asaucykitchen.com
From asaucykitchen.com
SHAVED COURGETTE SALAD RECIPE - LOVEFOOD.COM
First, make the dressing. Warm a small frying pan over medium heat. Add pine nuts and toast, stirring constantly, for about 2 minutes or until golden and fragrant. Remove from heat and transfer to a bowl. Roughly chop 2 tablespoons and set aside for salad.
From lovefood.com
From lovefood.com
COURGETTE RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
Courgette ‘spaghetti’ with rocket pesto. 20 minutes Super easy. Courgette & feta fritters. 20 minutes Super easy. Prawn & courgette spaghetti. 50 minutes Super easy. Grilled courgettes with chickpeas & marjoram. 45 minutes Super easy. Helen’s Mediterranean pie.
From jamieoliver.com
From jamieoliver.com
MEDITERRANEAN STYLE GRILLED ZUCCHINI SALAD | THE ...
2018-04-12 Heat a grill or griddle until hot, add zucchini in batches (do not crowd). Grill for 4 minutes or so, turning over a couple of times until zucchini are cooked through and perfectly charred. Transfer grilled zucchini back to the bowl. Add lemon juice, fresh garlic, salt and pepper. Toss to combine.
From themediterraneandish.com
From themediterraneandish.com
COURGETTE AND CARROT SALAD RECIPE - BBC FOOD
Add the courgette ribbons in batches and griddle for one minute on each side, or until brown griddle marks form on both sides. Remove from the griddle and set …
From bbc.co.uk
From bbc.co.uk
YOTAM OTTOLENGHI’S COURGETTE RECIPES | FOOD | THE GUARDIAN
2018-06-23 2 tsp lemon zest, finely grated. 40ml olive oil. 175g filo pastry (ie, 7 39cm x 30cm sheets) ½ tsp nigella seeds. Heat the oven to 170C/335F/gas 3. Mix the grated courgettes and two teaspoons of ...
From theguardian.com
From theguardian.com
COURGETTI SALAD RECIPE - GREAT BRITISH CHEFS
Emma Potts serves up a fresh, summery salad that makes the most of beautifully ripe Piccolo tomatoes, and also helps to deal with the glut of courgettes at the moment by making ‘courgetti’. First published in 2015
From greatbritishchefs.com
From greatbritishchefs.com
GRILLED ZUCCHINI SALAD WITH CORN & TOMATOES | HEALTHY ...
2020-07-13 Set grill pan on the grill and cook, stirring frequently, until tomatoes and corn are charred; about 2 to 3 minutes. In a salad bowl, whisk together 3 tablespoons olive oil, lemon juice, garlic, oregano, salt and pepper. To the bowl, add zucchini, tomatoes, corn, and arugula; toss to coat with salad dressing. Top with crumbled cheese and serve!
From diethood.com
From diethood.com
COURGETTE AND BUTTERMILK SALAD RECIPE | DELICIOUS. MAGAZINE
Method. Whisk the buttermilk, garlic, lemon zest and juice, fresh mint and poppy seeds in a bowl, then season. Peel the courgettes into ribbons with a Y-shape peeler, toss in the dressing and serve sprinkled with the goat’s cheese and a few fresh basil leaves.
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
GRILLED COURGETTE AND SWEETCORN SALAD RECIPE
2019-11-20 Preheat the oven to 180C/160C gan/Gas 4. Heat a grill pan. Wash the courgettes and slice them in half lengthways with a large knife. Depending on the size of your grill pan you may need to cut ...
From telegraph.co.uk
From telegraph.co.uk
EASY COURGETTE RECIPES - OLIVEMAGAZINE
2021-06-14 How to fry courgettes: To fry courgettes, half, dice or cut into slices and fry in olive oil into charred or alternatively cook low and slow until meltingly tender. How to roast courgettes: Heat the oven to 200C/fan 180C/gas 6. Dice or thickly slice the courgette, season and toss with olive oil then roast for 30 minutes, turning halfway, until ...
From olivemagazine.com
From olivemagazine.com
ZUCCHINI SALAD | AMERICAN HEART ASSOCIATION
1/4 cup crumbled low-fat or fat-free feta cheese. 1/4 cup fat-free plain Greek yogurt (optional) Directions. Tip: Click on step to mark as complete. In a small bowl, whisk together the lemon juice, oil, garlic, and pepper. In a medium bowl, stir together the zucchini, parsley, dill, onion, and feta. Fold in the yogurt.
From heart.org
From heart.org
COURGETTE SALAD RECIPES | BBC GOOD FOOD
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
