COURGETTES WITH MINT & RICOTTA
This quick, simple dish makes a lovely side dish for fish or a stand-alone lunch served with toasted sourdough
Provided by Rosie Birkett
Categories Lunch, Side dish
Time 40m
Number Of Ingredients 8
Steps:
- Heat a large, heavy non-stick frying pan or cast-iron skillet over a medium heat. Heat 1 tbsp of the oil and 1 tsp butter together and add half the courgettes in one layer. Cook for 2 mins, then turn the heat down to medium-low and cook for 5 more mins untouched, until the underside has a nice colour. Flip the courgettes, then grate over some lemon zest, pour over half the lemon juice and season with salt, pepper and chilli flakes. Cook for a further 5 mins or until very tender. Repeat the process with the remaining slices of courgette.
- Transfer to a platter and top with spoonfuls of ricotta. Drizzle over some extra virgin olive oil and scatter over the mint to serve.
Nutrition Facts : Calories 134 calories, Fat 11 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
COURGETTI WITH CHILLI, LEMON, RICOTTA & MINT
Dress your courgetti with fresh, zesty spring flavours. Use the best quality ricotta you can find in this simple, vibrant side dish
Provided by Sophie Godwin - Cookery writer
Categories Lunch, Side dish
Time 15m
Number Of Ingredients 5
Steps:
- Toss the courgetti in a bowl with the chilli, lemon juice, 3⁄4 of the mint, some flaky sea salt and black pepper. Put onto a plate and garnish with the lemon zest, reserved mint and small dollops of the ricotta.
Nutrition Facts : Calories 80 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 6 grams protein, Sodium 0.1 milligram of sodium
COURGETTE, MINT, RICOTTA & CHILLI SALAD
This light salad works as a side dish or main meal- get your grill really hot for perfectly charred courgettes
Provided by James Martin
Categories Main course, Side dish, Starter
Time 40m
Number Of Ingredients 9
Steps:
- Heat a griddle pan to medium. Put the courgette slices in a bowl and toss with 1½ tbsp of the oil. Griddle for 3-4 mins on each side - you'll need to do this in batches - then transfer to a clean bowl. (See below left for griddling tips.)
- Mix together the remaining oil, the vinegar, most of the chilli and mint, and some seasoning, then pour over the courgettes and leave to marinate.
- Meanwhile, heat the butter in a small pan until foaming, then add the pine nuts. Cook over a low heat until nicely browned, then drain on kitchen paper.
- To assemble the salad, toss the rocket and most of the pine nuts with the courgettes. Divide among plates or pile onto a serving dish. Break the ricotta into chunks and dot over the salad, then scatter the remaining chilli, mint and pine nuts on top.
Nutrition Facts : Calories 204 calories, Fat 18 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 0.1 milligram of sodium
TAGLIATELLE WITH COURGETTES, MINT AND RICOTTA
This pasta dish is not to be missed. Delightfully fresh and subtly creamy in perfect companionship, this is the perfect summer pasta dish, whether you're looking for a quick and easy mid-week dinner, or to wow at a dinner party.
Categories Main meal
Time 30m
Number Of Ingredients 9
Steps:
- Heat the oil and garlic in a large frying pan over a low heat. Add the courgettes, season and cook gently for 10 minutes, until the courgettes are soft and starting to break down. Meanwhile, cook the pasta in a pan of boiling salted water according to pack instructions.
- Just before draining the pasta, turn the heat under the courgettes up to high and add a ladleful of the pasta water to the courgettes, followed by the drained pasta. Quickly add the lemon zest and juice, mint and parmigiano reggiano; toss together until well combined. Divide between 4 bowls or plates, adding dollops of the ricotta. Serve immediately with extra grated parmigiano reggiano and chilli flakes, if liked.
Nutrition Facts : Calories 405 calories, Carbohydrate 48.3 g, Fat 16.1 g, Fiber 5 g, Protein 14.3 g, SaturatedFat 4.1 g, Sodium 0.27 g, Sugar 4.1 g
More about "courgettes with mint ricotta recipes"
ITALIAN-STYLE STUFFED COURGETTES RECIPE - BERTOLLI UK
From bertolli.co.uk
LENTIL-STUFFED COURGETTES WITH RICOTTA AND MINT RECIPE
From greatbritishchefs.com
RACHEL RODDY’S RECIPE FOR COURGETTE, RICOTTA AND MINT …
From theguardian.com
COURGETTES WITH MINT & RICOTTA RECIPE - EASY RECIPES
From recipegoulash.cc
CRISPY COURGETTES WITH LEMONY RICOTTA, CHILLI AND HONEY …
From tiktok.com
SALAD, STARTER OR SIDE: YOTAM OTTOLENGHI'S COURGETTE RECIPES
From theguardian.com
COURGETTES WITH MINT & RICOTTA | RECIPE | SIDE DISH RECIPES, RECIPES ...
From pinterest.co.uk
BRAISED COURGETTES WITH RICOTTA, MINT AND FRIED BREADCRUMBS - THE …
From telegraph.co.uk
COURGETTE, MINT AND RICOTTA OPEN LASAGNE – ROCKET & SQUASH
From rocketandsquash.com
COURGETTE & RICOTTA OMELETTE RECIPE
From foodhousehome.com
COURGETTE MINT RICOTTA CHILLI SALAD RECIPES - EASY RECIPES
From recipegoulash.cc
COURGETTE TART WITH BLACK OLIVES, RICOTTA AND MINT RECIPE - THE …
From telegraph.co.uk
CORSICAN STUFFED COURGETTES-ZUCCHINI WITH MINT - MAD …
From madaboutmacarons.com
COURGETTE TART WITH LEMON RICOTTA - JUSTINE DOIRON
From justinesnacks.com
17 TASTY COURGETTE RECIPES | FEATURES | JAMIE OLIVER
From jamieoliver.com
COURGETTE AND RICOTTA BRUSCHETTE - GORDON RAMSAY'S …
From chefesrecipes.com
A SICILIAN RECIPE FOR SPAGHETTI WITH COURGETTE, MINT AND PECORINO
From theguardian.com
COURGETTE, RICOTTA AND MINT TART - FOOD24
From food24.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



