Energy Mango Shake Recipes

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MANGO SHAKE



Mango Shake image

This recipe comes from Weight Watchers. It is a nice refreshing drink for the summer. It is also wonderful with papaya. Whip up a batch, sit back and chill!

Provided by PaulaG

Categories     Shakes

Time 15m

Yield 2 serving(s)

Number Of Ingredients 5

1 cup plain fat-free yogurt
1 cup ice cube
1 large mango, peeled, pitted and chopped
1 tablespoon sugar
mint leaf

Steps:

  • Place all ingredients, except mint, in a blender; blend until smooth.
  • Pour into 2 tall glasses.
  • Garnish each with a mint leaf.

Nutrition Facts : Calories 213.9, Fat 1, SaturatedFat 0.3, Cholesterol 2.5, Sodium 100, Carbohydrate 45.9, Fiber 3.2, Sugar 43.2, Protein 8.7

MANGO SHAKE



Mango Shake image

Provided by Lalaine Manalo

Categories     Beverage

Time 15m

Number Of Ingredients 5

2 large Philippine mangoes
1/2 cup cold water
1/2 cup evaporated milk
1/2 cup sugar
2 cups ice

Steps:

  • Peel mangoes and slice edible flesh from pit. Cut flesh into chunks.
  • In a blender. combine mangoes, milk, cold water, and ice. Process until smooth.

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