Sliced Chicken Breasts Recipes

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SLICED CHICKEN BREASTS



Sliced Chicken Breasts image

Make and share this Sliced Chicken Breasts recipe from Food.com.

Provided by Dancer

Categories     Chicken

Time 26m

Yield 1 serving(s)

Number Of Ingredients 21

1 clove garlic
1 1/2 teaspoons kosher salt
1 small fresh red chilies or 1 small fresh green chile (like serrano or cayenne)
1/3 cup low-fat plain yogurt
1 tablespoon fresh lemon juice
2 teaspoons grated peeled fresh gingerroot
1 1/2 teaspoons ground coriander
3/4 teaspoon turmeric
1/2 teaspoon ground cumin
1/2 teaspoon fresh ground black pepper
1/4 teaspoon freshly grated nutmeg
1/8 teaspoon ground cloves
4 boneless skinless chicken breast halves (approx 1 1/4 pounds total)
1 small red onion
2 teaspoons vegetable oil
1/2 cup low-fat plain yogurt
1 teaspoon fresh lemon juice
1 pinch cayenne
garlic
salt
minced chili (including seeds for a spicier paste)

Steps:

  • Stir together with garlic paste and remaining spice paste ingredients in a bowl.
  • Cut 3 diagonal cuts about 1/4 inch deep in each chicken breast.
  • Rub spice paste into cuts and all over chicken.
  • Marinate chicken, covered, 30 minutes at cool room temperature.
  • Preheat broiler and line broiler pan with foil.
  • Cut onion in half through root end and reserve 1 half for sauce.
  • Slice remaining onion half in thin slices, separating layers.
  • While broiling chicken, soak onion slices in ice water in small bowl.
  • Arrange chicken leaving plenty of room between each piece on broiler pan.
  • Coat chicken with 1 teaspoon vegetable oil and broil about 3 inches from heat 8 minutes.
  • Turn chicken over and brush with remaining teaspoon vegetable oil.
  • Broil chicken about 6 minutes or until lightly browned and no longer pink in the center.
  • Prepare sauce while chicken is broiling: Mince enough reserved onion to measure 1 tablespoon and stir all sauce ingredients together in a small bowl.
  • Drain soaked onion and pat dry between paper towels.
  • Top chicken with onion slices and serve with yogurt sauce.

Nutrition Facts : Calories 830.3, Fat 26, SaturatedFat 6.2, Cholesterol 314.3, Sodium 4191.1, Carbohydrate 32.4, Fiber 4.3, Sugar 20.6, Protein 113.7

BAKED CHICKEN BREASTS WITH TOMATOES AND CHEESE



Baked Chicken Breasts With Tomatoes and Cheese image

Provided by Craig Claiborne

Categories     dinner, easy, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 9

4 skinless, boneless chicken breast halves, about 1 pound total weight
Freshly ground pepper to taste
2 tablespoons olive oil
1 teaspoon finely chopped garlic
3/4 cup bottled thinly sliced sweet pepper slices without salt
1 cup chopped canned no-salt tomatoes
1 teaspoon dried crumbled oregano
1/4 teaspoon dried hot red pepper flakes
1/4 pound grated no-salt cheese such as Gouda, about 1 1/2 cups

Steps:

  • Preheat oven to 400 degrees.
  • Sprinkle chicken pieces with generous grinding of black pepper.
  • Heat oil in skillet and add chicken pieces. Cook about 2 minutes on one side until lightly browned. Turn and cook about 3 minutes.
  • Transfer chicken pieces in 1 layer to baking dish.
  • Add garlic to skillet and cook briefly. Add sweet pepper slices, tomatoes, oregano and pepper flakes. Let simmer about 5 minutes.
  • Pour sauce over the chicken and sprinkle with cheese. Bake 10 minutes.

Nutrition Facts : @context http, Calories 310, UnsaturatedFat 9 grams, Carbohydrate 4 grams, Fat 18 grams, Fiber 1 gram, Protein 33 grams, SaturatedFat 7 grams, Sodium 489 milligrams, Sugar 2 grams, TransFat 0 grams

BROILED CHICKEN SLICES



Broiled Chicken Slices image

This recipe is ideal fro a hurry-up supper or a special dinner with friends. The leftover slices stay flavorful reheated or tossed into a cold salad.-Christi Gillentine, Tulsa, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 5

1/2 cup cider or red wine vinegar
1/4 cup soy sauce
4 garlic cloves, minced
1 pound boneless skinless chicken breasts, cut into 1-inch slices
Hot cooked rice, optional

Steps:

  • In a heavy-duty resealable plastic bag, combine vinegar, soy sauce and garlic. Add chicken; turn to coat. Seal and refrigerate for 15 minutes. , Drain and discard marinade. Broil chicken 4 in. from the heat for 10-12 minutes or until juices run clear, turning frequently. Serve over rice if desired.

Nutrition Facts :

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