Crab Stuffed Avocados By John Besh Recipes
CRAB-STUFFED AVOCADOS
We couldn't resist stuffing cup-shaped avocado halves, here gently seared until lightly caramelized. Sweet crabmeat dressed with zingy lemon and tarragon is a nice complement to the buttery avocado; chopped cooked shrimp or shredded chicken breast would also work. You could also fill the halves with a fresh summer squash salad or black bean salsa. If your avocado pit is on the small side, hollow out the avocado a bit to make more room for the filling.
Provided by Robin Bashinsky
Yield Serves 4 (serving size: 1 filled avocado half)
Number Of Ingredients 7
Steps:
- Combine first 4 ingredients in a bowl; gently fold in crab.
- Heat a large cast-iron skillet over medium-high. Coat pan with cooking spray. Place avocado halves, cut sides down, in pan; cook 2 minutes or until lightly browned.
- Place avocado halves, cut sides down, on a cutting board; cut a very small (1/16-inch) slice from the bottom of each half so that it stands flat. Turn over; spoon about 1/2 cup crab mixture into each avocado half.
Nutrition Facts : Calories 266, Carbohydrate 7 g, Cholesterol 83 mg, Fat 18.8 g, Fiber 5 g, Protein 17 g, SaturatedFat 1.6 g, Sodium 556 mg, Sugar 1 g
CRAB-STUFFED AVOCADOS
We enjoy having this creamy and crunchy salad out on our deck on summer evenings. And it goes together in minutes flat! -Gail VanGundy, Parker, Colorado
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a bowl, combine the first 8 ingredients. Spoon onto avocado halves. Serve immediately.
Nutrition Facts : Calories 326 calories, Fat 26g fat (4g saturated fat), Cholesterol 84mg cholesterol, Sodium 654mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 5g fiber), Protein 17g protein.
CRAB-STUFFED AVOCADOS
An avocado half makes the perfect vessel for this fresh, herb-flecked crab salad. With each spoonful, the rich avocado is the perfect foil to the sweet crabmeat and spicy horseradish dressing. This recipe is excerpted from My Family Table.
Provided by John Besh
Yield 8
Number Of Ingredients 12
Steps:
- In a small bowl, whisk together the mayonnaise, lemon juice, horseradish, chives, mustard, vinegar, cayenne, salt and pepper. Just before serving, gently fold the Louisiana crabmeat into the mayonnaise mixture, being careful to not break up the lumps. Drop heaping spoonfuls of the crab mixture into the avocados and scatter greens on top to serve.
Nutrition Facts : ServingSize 8
AVOCADO STUFFED WITH CRAB
This is another recipe out of our local KCTS cookbook called "Favorite Recipes". It was sent in by a viewer in Kirkland, Washington.
Provided by teresas
Categories Crab
Time 15m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Carefully peel the avocados, then cut in half lengthwise. Or you can keep the peel on.
- Sprinkle with lemon juice to prevent discoloration.
- Set each half on a plate filled with lettuce.
- Combine flaked crab meat, celery, onion, lemon juice and mayonnaise.
- Season with a dash of salt.
- Fill hollow of each avocado with crab mixture.
- Top crab mound with dressing and garnish each pile with whole crab legs and quarters of hard-boiled egg.
- Sprinkle all with a dash of paprika an top with ripe olive's.
Nutrition Facts : Calories 265.8, Fat 19.4, SaturatedFat 3.5, Cholesterol 139.8, Sodium 491.9, Carbohydrate 18.2, Fiber 9, Sugar 6.5, Protein 7.7
CRAB-STUFFED AVOCADOS BY JOHN BESH
You can make the dressing for the crab salad in advance and pick the crab from the shells a day ahead, but don't combine the two or cut and fill the avocados until moments before you're ready to serve. The bright crab flavor will become muddled if seasoned in advance and cut avocados have a tendency to oxidize and darken. -From My Family Table by John Besh/Andrews McMeel Publishing
Provided by Sammy Mae
Categories Lunch/Snacks
Time 20m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a small bowl, whisk together the mayonnaise, lemon juice, horseradish, chives, mustard, vinegar, cayenne, salt, and pepper.
- Just before serving, gently fold the crabmeat into the mayonnaise mixture, being careful to not break up the lumps.
- Drop heaping spoonfuls of the crab into the avocados and scatter greens on top.
Nutrition Facts : Calories 344.9, Fat 25.4, SaturatedFat 3.7, Cholesterol 50.7, Sodium 903.9, Carbohydrate 17.9, Fiber 7.1, Sugar 3.5, Protein 15.1
CRAB-STUFFED AVOCADOS
An avocado half makes the perfect vessel for this fresh, herb-flecked crab salad. With each spoonful, the rich avocado is the perfect foil to the sweet crabmeat and spicy horseradish dressing.
Provided by Food Network
Categories main-dish
Time 20m
Yield Serves 8
Number Of Ingredients 12
Steps:
- In a small bowl, whisk together the mayonnaise, lemon juice, horseradish, chives, mustard, vinegar, cayenne, salt and pepper. Just before serving, gently fold the Louisiana crabmeat into the mayonnaise mixture, being careful to not break up the lumps. Drop heaping spoonfuls of the crab mixture into the avocados and scatter greens on top to serve.
CRAB-STUFFED AVOCADOS
Stuffing the cavity of a halved avocado has to be one of the easiest ways to serve it, and this crab filling can be made ahead
Provided by Barney Desmazery
Categories Dinner, Starter
Time 10m
Number Of Ingredients 6
Steps:
- To make the crab mix, flake the crabmeat into a small bowl and mix in the mustard and oil, then season to taste. Can be made the day ahead. Add the basil and chilli just before serving.
- To serve, halve and stone the avocados. Fill each cavity with a quarter of the crab mix, scatter with a few of the smaller basil leaves and eat with teaspoons.
Nutrition Facts : Calories 204 calories, Fat 19 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 6 grams protein, Sodium 0.41 milligram of sodium
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