CRACKER-COATED FRIED PERCH
Your favorite fisherman would be proud to find his catch fried with this golden coating, "I've gotten raves each time I've made this fish," says Dennis Dornfeldt of Sheboygan, Wisconsin.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a shallow bowl, beat eggs and milk. In another shallow bowl, combine cracker crumbs, garlic salt, oregano, tarragon and pepper. Dip the perch in egg mixture, then coat with crumbs. Heat oil in a skillet over medium heat. Fry fish for several minutes on each side or until it flakes easily with a fork.
Nutrition Facts : Calories 397 calories, Fat 16g fat (3g saturated fat), Cholesterol 212mg cholesterol, Sodium 717mg sodium, Carbohydrate 33g carbohydrate (6g sugars, Fiber 1g fiber), Protein 30g protein.
FRIED PERCH
Make and share this Fried Perch recipe from Food.com.
Provided by LisaAD
Categories Perch
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat skillet fryer with hot oil.
- Mix flour, cornmeal, beer, salt pepper and seasonings until a batter consistency.
- Coat filets with batter.
- Deep fry til golden brown. Approx 3 minutes per side.
Nutrition Facts : Calories 846, Fat 57, SaturatedFat 8.6, Cholesterol 102, Sodium 1830.9, Carbohydrate 50.2, Fiber 3.5, Sugar 0.4, Protein 28.1
CRACKER-COATED OVEN FRIED CHICKEN
Make and share this Cracker-Coated Oven Fried Chicken recipe from Food.com.
Provided by Mercy
Categories Lunch/Snacks
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Grind the crackers in food processor until fine.
- Add the rest of the ingredients and grind a few more seconds.
- Empty the crumbs into a gallon Ziploc bag.
- Salt and pepper the meat.
- Coat the meat by shaking a few pieces at a time in the bag of crumbs.
- Place the meat pieces on a cookie sheet (pieces can be drizzled with melted butter or left as is).
- Bake in a 400°F oven for 30 to 35 minutes.
Nutrition Facts : Calories 811.8, Fat 40.9, SaturatedFat 10.3, Cholesterol 155.2, Sodium 1058, Carbohydrate 60.9, Fiber 2.7, Sugar 0.5, Protein 46.4
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