CRANBERRY CHICKEN WITH APPLES AND WALNUTS
Recipe from trustarhealth.com; suggestions pairing with a Semillion or Riesling wine. My partner loved this dish! Very appropriate for a fall meal.
Provided by AllysaM
Categories One Dish Meal
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat over to 350°F (175°C).
- Grease large shallow baking dish with vegetable oil.
- Add oil and shallots (or onions) to baking dish and bake uncovered for 5 minutes.
- Pour vinegar into baking dish and stir.
- Add chicken breasts, basting tops with vinegar/shallot mixture; bake uncovered for 10 minutes.
- Mix together cranberry sauce, apples, dried cranberries, walnuts and curry.
- Cover chicken with sauce and bake an additional 15-20 minutes until chicken is cooked and sauce bubbles.
Nutrition Facts : Calories 360.9, Fat 8.8, SaturatedFat 1.4, Cholesterol 96.8, Sodium 199.3, Carbohydrate 37.6, Fiber 2.3, Sugar 33.4, Protein 33.4
APPLE CRANBERRY CHICKEN
I made this up because I thought the flavors would match perfectly--and they do. The balsamic vinegar is really the key ingredient and adds a nice zip. This is for one serving, but it can be doubled, tripled, etc. to feed a larger crowd.
Provided by Montegrano
Categories One Dish Meal
Time 40m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- Cut chicken into chunks or strips and dice apple.
- Using a vegetable peeler, peel carrot into strips and sauté until soft.
- Add salt and pepper during cooking process.
- Deglaze with balsamic vinegar (as much as you want, actually) Stir in apple sauce, cranberries, diced apple, cinnamon, chicken, then pour into oven proof baking dish.
- Bake for 15- 20 minutes or until done.
- Season with more salt, pepper, cinnamon, sugar if desired.
- Note: Feel free to change the amount of any of the ingredients.
- The above measurements are approximates because I didn't measure when cooking this recipe.
Nutrition Facts : Calories 383.6, Fat 13.9, SaturatedFat 3.9, Cholesterol 92.8, Sodium 153.2, Carbohydrate 34.8, Fiber 6.9, Sugar 11.9, Protein 31.3
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