Hcg Diet Phase 2 And 3 Chocolate Smoothie Recipe 425

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HCG DIET PHASE 2 AND 3 CHOCOLATE SMOOTHIE RECIPE - (4.2/5)



HCG Diet Phase 2 and 3 Chocolate Smoothie Recipe - (4.2/5) image

Provided by aerin8

Number Of Ingredients 6

3 ounces raw spinach
5 ounces frozen strawberries
3 ounces low fat cottage cheese
1 tablespoon Hershey's unsweetened cocoa
2 packages Sweet n Low
Water

Steps:

  • Place spinach, strawberries and cottage cheese in a blender and pulse until smooth. Add cocoa and Sweet N Low and pulse a few times to mix. Slowly add water to the blender until the desired consistency is reached.

CHOCOLATE DELIGHT - HCG - P2/P3/P4



Chocolate Delight - Hcg - P2/P3/P4 image

For those on the HCG diet who crave chocolate!! =) Some find that they can eat this in Phase 2, others cannot. If you're curious, about whether or not you can, try making a tiny amount (1 Tbs. coconut oil, 1 Tbsp. cocoa powder & sugar-free sweetener to taste... The more cocoa powder, the more of a 'dark chocolate' taste). Then check your weight the next morning. =) It's not as good as milk chocolate but it's not too bad of a substitute, imo. But I've heard that most people either love it or hate it. =) In P3 and P4 you can add other ingredients... nuts, coconut flakes, etc. Be creative!!

Provided by Cassachusetts

Categories     Candy

Time 15m

Yield 16 1 oz. servings, 16 serving(s)

Number Of Ingredients 3

1 cup coconut oil, extra virgin is best
3/4-1 cup cocoa powder, unsweetened
8 (1 g) packets stevia (or other sugar-free sweetener to taste)

Steps:

  • Melt coconut oil (in microwave) for 15-45 seconds, just long enough for it to turn to liquid.
  • Add cocoa powder (the more cocoa powder, the more the flavor will taste like 'dark chocolate', so if you don't like dark chocolate, use the lesser amount of cocoa powder) and add sweetener (8 packets or to taste). Mix thoroughly.
  • Pour small amounts into an ice cube tray (or similar) and freeze for at least 15 minutes, to harden. Then enjoy! =).

CHOCOLATE MILK SHAKE-HCG/PHASE 2



Chocolate Milk Shake-Hcg/Phase 2 image

Just when you thought you hit a dead road with no dessert; this Chocolate Milk Shake is here to save the day!

Provided by bakermarsha

Categories     Dessert

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

4 ice cubes
1 tablespoon 2% large-curd cottage cheese
1 tablespoon 2% low-fat milk
1 tablespoon cocoa powder
stevia (to taste)
1 -2 tablespoon water, enough to keep blender going

Steps:

  • Place all ingredients in blender or Magic Bullet and blend.
  • Serve immediately!

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