Cranberry Smoothie With Apple Banana Berries And Cinnamon Recipes

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CRANBERRY-BANANA SMOOTHIES



Cranberry-Banana Smoothies image

When the big meal is over, I make a smoothie using leftover cranberry sauce. Don't have a frozen banana? Use a regular banana and add more ice. -Gina Fensler, Cincinnati, Ohio

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 4

1 large banana, peeled, quartered and frozen
2/3 cup whole-berry cranberry sauce
1/2 cup fat-free vanilla yogurt
1/2 cup ice cubes

Steps:

  • Place all ingredients in a blender; cover and process until smooth. Serve immediately.

Nutrition Facts : Calories 230 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 21mg sodium, Carbohydrate 56g carbohydrate (35g sugars, Fiber 3g fiber), Protein 3g protein.

CRANBERRY SMOOTHIE WITH APPLE, BANANA, BERRIES AND CINNAMON



Cranberry Smoothie with Apple, Banana, Berries and Cinnamon image

Provided by Michelle Minnaar

Categories     Breakfast

Time 5m

Yield 2

Number Of Ingredients 5

500ml (2 cups) OceanSpray's Wholeberry™ cranberry juice
1 frozen banana, weighing about 130g (4oz)
1 apple, washed and cored
125ml (75g/3oz) frozen berries, such as strawberry and blueberries
2.5ml (½ tsp) ground cinnamon

Steps:

  • Place all the ingredients in a high powered blender and give it a whizz until the smoothie's texture becomes like velvet. Serve immediately.

Nutrition Facts : ServingSize 1 serving, Calories 281 calories, Sugar 47.3 g, Sodium 146 mg, Fat 1.8 g, SaturatedFat 1.5 g, Carbohydrate 65.8 g, Fiber 4.8 g, Protein 1.6 g

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