CRANBERRY-BANANA SMOOTHIES
When the big meal is over, I make a smoothie using leftover cranberry sauce. Don't have a frozen banana? Use a regular banana and add more ice. -Gina Fensler, Cincinnati, Ohio
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender; cover and process until smooth. Serve immediately.
Nutrition Facts : Calories 230 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 21mg sodium, Carbohydrate 56g carbohydrate (35g sugars, Fiber 3g fiber), Protein 3g protein.
CRANBERRY SMOOTHIE WITH APPLE, BANANA, BERRIES AND CINNAMON
Steps:
- Place all the ingredients in a high powered blender and give it a whizz until the smoothie's texture becomes like velvet. Serve immediately.
Nutrition Facts : ServingSize 1 serving, Calories 281 calories, Sugar 47.3 g, Sodium 146 mg, Fat 1.8 g, SaturatedFat 1.5 g, Carbohydrate 65.8 g, Fiber 4.8 g, Protein 1.6 g
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