GROUND BEEF AND RICE CASSEROLE
This Beef and Rice Casserole is cheesy, creamy, filling, and full of flavor!
Provided by Holly Nilsson
Categories Dinner Main Course
Time 53m
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- Brown beef, onion and garlic until no pink remains. Drain any fat.
- Combine beef mixture with all remaining ingredients except cheese.
- Spread mixture into a 9x13 pan and bake covered for 40-45 minutes or until rice is tender.
- Add cheese, broil for 3 mins or until golden.
Nutrition Facts : Calories 365 kcal, Carbohydrate 22 g, Protein 23 g, Fat 21 g, SaturatedFat 9 g, Cholesterol 78 mg, Sodium 480 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving
CORNED BEEF AND RICE
This corned beef and rice recipe is quick and easy to make, using long-lasting ingredients that give you a healthy kick of essential vitamins. It's an excellent recipe to keep on hand because it uses stable ingredients and only takes 25 minutes to make. Plus, it's delicious!
Provided by Jack Slobodian
Categories Main Course
Number Of Ingredients 7
Steps:
- Heat oil in a medium-sized pot. Add onion and sauté for 4-5 minutes, until browned-next corned beef and cook for 2 minutes.
- Add sweetcorn and tomatoes, rinse the can of tomatoes with water and add it to the pot. Next, add tabasco and salt, then stir. Bring to a boil, then simmer for 10-15 minutes.
- Add rice and mix, taste and adjust seasoning then and serve.
Nutrition Facts : Calories 600 kcal, Carbohydrate 79 g, Protein 24 g, Fat 21 g, SaturatedFat 9 g, Cholesterol 54 mg, Sodium 1412 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving
BEEF AND RICE WITH VEGGIES
Steps:
- Heat oil in large pot over high heat. Add onion, capsicum and garlic. Cook for 1 minute.
- Add beef, cook until brown, breaking it up as you go.
- Add tomato paste, salt, pepper, onion powder, oregano, cumin and cayenne pepper. Cook for 1 minute.
- Turn heat down to medium. Add rice and beef broth, mix well. Add frozen veggies and bay leaf, then stir.
- Place lid on, lower heat to medium low so it's simmering gently. Cook for 12 - 15 minutes (might even take longer) until all liquid is absorbed (tilt pot to check). The rice should be just cooked, but will be wet.
- Remove from heat. Quickly toss spinach on top of the rice and put the lid back on. Leave to rest for 10 minutes.
- Fluff rice and mix through wilted spinach with a fork. Adjust salt if desired. Serve!
Nutrition Facts : ServingSize 350 g, Calories 418 kcal, Carbohydrate 49 g, Protein 29 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 62 mg, Sodium 936 mg, Fiber 4 g, Sugar 2 g
CREAMY BEEF & RICE CASSEROLE
This is an easy, quick and inexpensive one-skillet meal that you can easily change up to suit your family's taste, or to use up items in your freezer/pantry.
Provided by Faux Chef Lael
Categories White Rice
Time 1h
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In a deep skillet (with a lid), saute the onions and carrots in the olive oil about 5 minutes.
- Add the ground beef to the skillet and cook mixture until beef is browned. Drain any excess fat/liquid off the pan.
- Sprinkle brown gravy dry mix, onion soup mix, soy sauce, Worcestershire, garlic salt and pepper over the beef mixture and stir well.
- Add 4 cups of hot water and rice to the mixture, stir well. Turn heat down to medium low, cover with a lid and simmer for 15 minutes, stirring occasionally. (Depending on the kind of rice you use and your altitude, you may need to cook it a little longer and adjust the water accordingly. Rice should be firm but not crunchy.).
- When liquid is nearly gone and rice is done, stir in cream of mushroom soup. Heat 5 more minutes with the lid on.
- TIPS: For an Oriental flair, try adding thinly sliced celery and water chestnuts when you saute the onions and carrots. Or for a more home-style flavor, stir in a can of corn or green beans when you stir in the soup at the end.
CREAMED BEEF AND RICE
This is a versatile dish you may use as a side, eat as is or add a peanut butter and jelly sandwich for lunch (my favorite). You can also put on toast for a good lunch.
Provided by Darlene Summers
Categories Rice
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook rice; add chives and butter and mix lightly.
- Combine soup and milk in medium pan. Heat stirring often. Add beef, eggs, Worcestershire sauce and pepper.
- Mix and heat till hot.
- Add rice; mix and serve.
Nutrition Facts : Calories 388.9, Fat 14.9, SaturatedFat 6.6, Cholesterol 153.5, Sodium 1563, Carbohydrate 43.3, Fiber 0.4, Sugar 2.3, Protein 19.4
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