Creamy Blueberry Porridge Recipes Recipe For Meatloaf

PORRIDGE WITH BLUEBERRY COMPOTE

Porridge with blueberry compote image

Top high-fibre porridge oats with creamy Greek yogurt and healthy blueberries - buy frozen to help cut the cost of this filling breakfast

Provided by Sara Buenfeld

Time 10m

Number Of Ingredients 4

Ingredients

6 tbsp porridge oats
just under ½ x 200ml tub 0% fat Greek-style yogurt
½ x 350g pack frozen blueberries
1 tsp honey (optional)

Steps:

Put the oats in a non-stick pan with 400ml water and cook over the heat, stirring occasionally for about 2 minutes until thickened. Remove from the heat and add a third of the yogurt.
Meanwhile, tip the blueberries into a pan with 1 tbsp water and the honey if using and gently poach until the blueberries have thawed and they are tender, but still holding their shape.
Spoon the porridge into bowls, top with the remaining yogurt and spoon over the blueberries.

Nutrition Facts : Calories 214 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 13 grams protein, Sodium 0.05 milligram of sodium

BLUEBERRY PORRIDGE

Blueberry Porridge image

Make and share this Blueberry Porridge recipe from Food.com.

Provided by Deantini

Categories Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

1/3 cup oatmeal
2/3 cup water
1 pinch salt
1/3 cup blueberries
1 teaspoon brown sugar, topping
1/2 teaspoon cinnamon, topping
3 tablespoons 1% low-fat milk, topping

Steps:

Heat water and oatmeal + pinch of salt in a sauce pan and cook until desired consistency; stir in blueberries and heat through.
Serve topped with brown sugar, cinnamon and milk.

Nutrition Facts : Calories 169.5, Fat 2.4, SaturatedFat 0.6, Cholesterol 2.2, Sodium 182.6, Carbohydrate 33.2, Fiber 4.6, Sugar 11.9, Protein 5.5

BLUEBERRIES & CREAM PORRIDGE

Blueberries & Cream Porridge image

Another entry in my collection of oatmeal ideas. My guess is this would also work well with apricots or some other flavored creamer.

Provided by justcallmetoni

Categories Breakfast

Time 9m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup oatmeal, not instant
1 cup water
3/4 cup blueberries
1 dash cinnamon
3 tablespoons French vanilla flavored coffee creamer

Steps:

Bring water to boil in a small saucepan. Add oatmeal and cook as directed on package.
One minute before the oatmeal is done add blueberries and cinnamon.
Just before serving, add creamer and stir.

Nutrition Facts : Calories 108.9, Fat 1.5, SaturatedFat 0.2, Sodium 3.7, Carbohydrate 21.5, Fiber 3.3, Sugar 5.7, Protein 3.6

CREAMY PHILLY PORRIDGE

Creamy Philly Porridge image

This is a really simple way to do a lovely creamy porridge, found on a Kraft website, we love ours with golden syrup but you can use honey to top if you prefer.

Provided by Mandy

Categories Breakfast

Time 3m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1 (30 g) sachet instant oats
3/4 cup milk
1 tablespoon cream cheese
golden syrup or honey
cinnamon

Steps:

MIX together the porridge and 1/2 cup of the milk. ( I also add the cream cheese at this step so it melts into the milk but you can add it at the end if you wish.).
Microwave on High for 1 minute. Stir, and cook a further 30 seconds.
POUR remaining milk over porridge, top with cream cheese, drizzle with golden syrup or honey, and sprinkle with cinnamon. Serve immediately.