Creamy Cajun Fish Recipes

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CAJUN CREAM SAUCE RECIPE



Cajun Cream Sauce Recipe image

Cajun Cream Sauce is full of flavor and easy to make. Starting with pan drippings gives it a zesty foundation.

Provided by Pam

Number Of Ingredients 8

1-2 teaspoons pan drippings from cooking fish, shrimp or chicken
⅓ cup dry white wine
2/3 cup half and half
1 Tablespoon all purpose flour
1 teaspoon Cajun or Creole Seasoning
½ teaspoon dried oregano
¼ teaspoon smoked paprika
2-3 teaspoons lemon juice (1/2 lemon, juiced)

Steps:

  • Deglaze pan the protein has been cooked in with wine. If baked or broiled, scrape up pan drippings from baking pan and add to skillet with wine. Heat thoroughly.
  • Whisk together 1/2 and 1/2, flour and seasonings until smooth.
  • Whisk flour mixture into skillet and stir constantly over medium-low to medium heat until thickened.
  • Add lemon juice and heat throughly before pouring over fish, shrimp or chicken.

Nutrition Facts : Calories 79 kcal, Carbohydrate 4 g, Protein 2 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 15 mg, Sodium 18 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving

CAJUN CATFISH SUPREME



Cajun Catfish Supreme image

I entered this recipe in a large neighborhood Cajun party contest, and won first prize. It is an unusual, but delicious way of preparing catfish.

Provided by Lu

Categories     Seafood     Fish     Catfish

Time 2h15m

Yield 6

Number Of Ingredients 9

1 ½ pounds catfish fillets, cut in strips
2 teaspoons Cajun-style blackened seasoning
4 tablespoons mayonnaise
½ cup butter
1 cup sliced fresh mushrooms
½ cup chopped fresh parsley
1 cup sliced green onions
1 pound small, peeled shrimp
2 (10.75 ounce) cans condensed cream of shrimp soup

Steps:

  • Sprinkle catfish strips with blackened fish seasoning. Spread catfish with mayonnaise. Place in a shallow dish, cover, and refrigerate for 1 hour.
  • In a large skillet, heat 4 tablespoons butter until it begins to sizzle. Sear the fish strips until golden, turning once. Transfer to a 9x13 inch baking dish, and arrange fish in a single layer.
  • In the same skillet, heat remaining 4 tablespoons butter over medium heat. Cook and stir mushrooms in butter until golden. Stir in parsley, green onions, and shrimp. Reduce heat to low, and cook until shrimp are pink and tender. Stir in cream of shrimp soup, and blend well. Ladle soup mixture over fish in baking dish.
  • Bake at 375 degrees F (190 degrees C) for 30 minutes.

Nutrition Facts : Calories 483.9 calories, Carbohydrate 9.6 g, Cholesterol 225.4 mg, Fat 34 g, Fiber 1.2 g, Protein 33.6 g, SaturatedFat 15.7 g, Sodium 1290.5 mg, Sugar 1.3 g

CAJUN SEAFOOD PASTA



Cajun Seafood Pasta image

This recipe is a hot one, but delicious! If you are weak of tongue, then divide the amounts of peppers in half. Better to add more than spoil your creation! Bay scallops are preferred, but the larger sea scallops can be used if they are cut in half. This dish can also be placed in a casserole dish and placed under the broiler until top turns golden brown!

Provided by Star Pooley

Categories     Seafood     Shellfish     Scallops

Yield 6

Number Of Ingredients 14

2 cups heavy whipping cream
1 tablespoon chopped fresh basil
1 tablespoon chopped fresh thyme
2 teaspoons salt
2 teaspoons ground black pepper
1 ½ teaspoons crushed red pepper flakes
1 teaspoon ground white pepper
1 cup chopped green onions
1 cup chopped parsley
½ pound shrimp, peeled and deveined
½ pound scallops
½ cup shredded Swiss cheese
½ cup grated Parmesan cheese
1 pound dry fettuccine pasta

Steps:

  • Cook pasta in a large pot of boiling salted water until al dente.
  • Meanwhile, pour cream into large skillet. Cook over medium heat, stirring constantly, until just about boiling. Reduce heat, and add herbs, salt, peppers, onions, and parsley. Simmer 7 to 8 minutes, or until thickened.
  • Stir in seafood, cooking until shrimp is no longer transparent. Stir in cheeses, blending well.
  • Drain pasta. Serve sauce over noodles.

Nutrition Facts : Calories 695 calories, Carbohydrate 62.2 g, Cholesterol 192.8 mg, Fat 36.7 g, Fiber 3.8 g, Protein 31.5 g, SaturatedFat 21.6 g, Sodium 1054.1 mg, Sugar 3.3 g

CREAMY CAJUN FISH



Creamy Cajun Fish image

Simple, healthy and delicious. For the rice, I choose to use canned wild rice mixed with prepared instant brown rice; it keeps the rice quick to prep, but is a healthier option than white rice.

Provided by sjlnd

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb white fish fillet, cut into large pieces (cod, tilapia, haddock)
2 teaspoons cajun seasoning
1 tablespoon canola oil
1 (10 3/4 ounce) can cream of shrimp soup (Cream of Chicken may be used)
1/2 cup milk
1 tablespoon lemon juice
2 tablespoons green onions, chopped
hot cooked rice

Steps:

  • Sprinkle fish with 1 tsp Cajun seasoning. Heat oil in skillet. Add fish and cook 8 minute or until fish flakes easily when tested with fork, turning once. Remove fish and keep warm.
  • Add soup, milk, lemon juice, green onions and remaining Cajun seasoning. Heat through.
  • Serve sauce over fish with rice.

Nutrition Facts : Calories 215.4, Fat 9.6, SaturatedFat 3.4, Cholesterol 91.4, Sodium 753.3, Carbohydrate 7.5, Fiber 0.3, Sugar 0.2, Protein 23.8

EASY CREAMY CAJUN SALMON



Easy Creamy Cajun Salmon image

Cajun salmon cooked in creamy garlic herb sauce is the most delicious 15 minute, one pan dinner recipe. Weeknight dinner, sorted!

Provided by Alida Ryder

Categories     Dinner

Time 15m

Number Of Ingredients 12

500 g (1lb) salmon fillets
1 tbsp olive oil
2 tbsp Cajun seasoning
1 tbsp butter
4 garlic cloves (crushed )
½ tsp chilli flakes
2 tbsp parsley (finely chopped )
1 tsp dill (finely chopped )
1 tsp thyme
1 cup cream
1 tsp lemon juice
salt and pepper (to taste)

Steps:

  • Pat the salmon fillets dry with paper towel. Drizzle over the olive oil then season generously with Cajun seasoning, salt and pepper.
  • Heat a large frying pan over medium high heat.
  • Add the salmon, skin-side down, and cook for 2-3 minutes until the skin is crisp.
  • Flip over and cook for another 2-3 minutes on the other side. Remove from the pan and set aside while you make the sauce.
  • In the same pan you cooked the salmon, melt the butter then add the garlic and herbs.
  • Sauté for a few minutes until fragrant then pour in the cream and lemon juice.
  • Allow to simmer for a few minutes then season with salt and pepper.
  • Add the salmon back to the sauce and allow to simmer for another 2 minutes. Serve immediately.

Nutrition Facts : Calories 338 kcal, Carbohydrate 4 g, Protein 26 g, Fat 24 g, SaturatedFat 8 g, Cholesterol 102 mg, Sodium 106 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 14 g, ServingSize 1 serving

BAKED CAJUN FISH



Baked Cajun Fish image

Make and share this Baked Cajun Fish recipe from Food.com.

Provided by wildheart

Categories     Cajun

Time 30m

Yield 25 serving(s)

Number Of Ingredients 10

2 teaspoons paprika
2 teaspoons chopped garlic
2 teaspoons onion salt
1 teaspoon cayenne
1 teaspoon white pepper
1 teaspoon oregano
1 teaspoon thyme
10 lbs fish, cut in 25 portions
3/4 cup butter or 3/4 cup margarine
1/2 cup lemon juice

Steps:

  • Mix the seasonings in a small bowl.
  • Put the fish portions into 2 greased 11x14 pans.
  • Sprinkle the lemon juice over each pan; then sprinkle with seasoning.
  • Melt the margarine and drizzle it over fish.
  • Bake in 350 oven 20 minutes or until fish flakes.

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