PEANUT BUTTER SOUP
A very creamy and delicious soup, wholesome too. Great to have on a cold day. I am told this recepie comes from Africa. Sandra Phinney made this amazing soup for a winter lunch and got it off the internet and modified it out of her own imagination. You can use smooth or crunchy peanut butter.
Provided by reya doucette
Categories Low Cholesterol
Time 1h
Yield 14 serving(s)
Number Of Ingredients 11
Steps:
- Boil onion, garlic, jalapeno, cayenne and paprika in one cup water for 20 minutes till onions are well soft.
- Blend the above till smooth. Place back in pan with stock. Add 1 cup of peanut butter and stir till dissolved.
- Make a rue with the butter and flour, add the cold milk and stir to smooth liquid.
- Add rue and milk mix to stock mix and stir constantly over medium high heat or it will stick and burn at the bottom of the pan. Bring to a boil and cook for 5 minutes.
- Add salt if necessary.
- Serve hot with a green salad.
Nutrition Facts : Calories 166.6, Fat 12.4, SaturatedFat 3.6, Cholesterol 8.9, Sodium 204.6, Carbohydrate 8.6, Fiber 1.3, Sugar 3.2, Protein 7.2
CREAMY PEANUT BUTTER SOUP
Make and share this Creamy Peanut Butter Soup recipe from Food.com.
Provided by Cindi M Bauer
Categories Kid Friendly
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- In a saucepan (over low heat), stir soup into peanut butter; adding a little at a time, stir until well blended.
- Add milk, heat through; stirring occasionally.
- If desired, season soup with a bit of black pepper.
- Yields: 2 servings.
Nutrition Facts : Calories 398.2, Fat 23.8, SaturatedFat 7.8, Cholesterol 25.6, Sodium 827.4, Carbohydrate 35.2, Fiber 3.8, Sugar 15.3, Protein 16.6
CREAMY PEANUT SOUP
Make and share this Creamy Peanut Soup recipe from Food.com.
Provided by Chef Buggsy Mate
Categories < 60 Mins
Time 1h
Yield 8 cups, 8 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan, melt butter over medium-high heat.
- Add onion, celery, red pepper flakes and garlic.
- Cook 5 minutes or until tender.
- Sprinkle flour over mixture.
- Stirring constantly, cook one minutes until well blended.
- Whisking constantly, add chicken broth, peanut butter and soy sauce.
- Reduce heat to medium-low; whisking frequently, simmer about 15 minutes.
- Garnish with peanuts and serve hot.
Nutrition Facts : Calories 385.1, Fat 31.2, SaturatedFat 8.9, Cholesterol 15.2, Sodium 969.3, Carbohydrate 14.6, Fiber 3.4, Sugar 5.9, Protein 16.6
CREAM OF PEANUT BUTTER SOUP
Rooted in Africa, this silky soup is from the Southern chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.
Provided by Molly53
Categories Kid Friendly
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter; add onion and cook until tender, but not brown.
- Add flour and peanut butter and stir to a smooth paste.
- Add stock gradually, season and cook for 20 minutes in a double boiler, stirring constantly until thickened.
- Strain and add cream.
Nutrition Facts : Calories 397.1, Fat 35, SaturatedFat 14.6, Cholesterol 53.9, Sodium 1285.4, Carbohydrate 12.5, Fiber 2, Sugar 5, Protein 12.2
VIRGINIA PEANUT SOUP
Provided by Food Network
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Melt the butter in a heavy bottomed pot over medium heat. Add the onion and cook until translucent, about 10 minutes. Bring the chicken stock to a boil in a medium saucepan. Whisk in the flour all at once and cook until the mixture has a toasty aroma. Whisk the stock into the flour mixture in a slow, steady stream until smooth. Add the heavy cream and peanut butter to the soup and stir to combine. Stir in the hot sauce and lime juice and season, to taste. Garnish with the chopped peanuts and scallions.
CREAM OF PEANUT SOUP
Provided by Food Network
Time 35m
Yield 6 cups
Number Of Ingredients 9
Steps:
- MELT butter in medium saucepan. Cook celery and onion until onion is tender, but not browned. Stir in flour and cook about one minute. Whisk in chicken broth, cooking until thickened and bubbly.
- REMOVE from heat. Puree mixture in batches, in a blender, until smooth. Return to saucepan.
- ADD the peanut butter and milk, stirring to blend thoroughly. Heat through, but do not boil. Serve hot or cold. Garnish with snipped chives and chopped peanuts, if desired.
PEANUT SOUP
An interesting and exotic soup that's also very rich.
Provided by Michelle Chen
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- In a heavy soup pot melt the butter. Add the onion, garlic, flour and peanut butter. Stir until very smooth. Beat in the stock and season well with salt and pepper. Simmer over low heat until thick, about 20 minutes. Stir in the cream and heat through. Serve warm with ground peanuts.
Nutrition Facts : Calories 557 calories, Carbohydrate 14.4 g, Cholesterol 54.3 mg, Fat 50.4 g, Fiber 3.7 g, Protein 18 g, SaturatedFat 16 g, Sodium 805 mg, Sugar 5.3 g
SAVORY CREAM OF PEANUT SOUP
A traditional Colonial recipe our children love. This soup is also excellent served cold.
Provided by Sara
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 45m
Yield 12
Number Of Ingredients 8
Steps:
- Melt butter in a large saucepan over medium heat. Cook and stir onion and celery in hot butter until soft, about 8 minutes. Stir flour into butter to incorporate. Gradually whisk chicken stock into flour mixture. Bring mixture to a boil, reduce heat to medium-low, and cook at a simmer until thickened, about 5 minutes.
- Remove saucepan from heat. Stir peanut butter and evaporated milk into stock until peanut butter melts into the mixture. Return saucepan to low heat. Cook at a simmer until flavors have blended, about 15 minutes. Garnish with roasted peanuts to serve.
Nutrition Facts : Calories 395.1 calories, Carbohydrate 18.6 g, Cholesterol 19.8 mg, Fat 31.6 g, Fiber 4.5 g, Protein 15.1 g, SaturatedFat 8 g, Sodium 756.2 mg, Sugar 8.6 g
AFRICAN PEANUT SOUP
This oddly wonderful combination of ingredients make a surprisingly different and delicious soup that everyone will enjoy! Serve with a dollop of sour cream on top and some crusty bread for dipping. YUM!
Provided by PIETOGO
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h10m
Yield 10
Number Of Ingredients 10
Steps:
- Heat oil in a large stock pot over medium high heat. Cook onions and bell peppers until lightly browned and tender, stirring in garlic when almost done to prevent burning. Stir in tomatoes, vegetable stock, pepper, and chili powder. Reduce heat to low and simmer, uncovered, for 30 minutes.
- Stir in rice, cover, and simmer another fifteen minutes or until rice is tender. Stir in peanut butter until well blended, and serve.
Nutrition Facts : Calories 222 calories, Carbohydrate 23.5 g, Fat 12.2 g, Fiber 5.2 g, Protein 7.4 g, SaturatedFat 1.9 g, Sodium 558.5 mg, Sugar 6.1 g
CREAMY CHICKEN PEANUT SOUP
A savory cream soup with a great peanut butter flavor.
Provided by leia
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes Cream of Chicken Soup Recipes
Yield 9
Number Of Ingredients 7
Steps:
- In a 4 quart saucepan saute celery and onion in butter overmedium-high heat. Saute until celery and onion are tender, approximately five minutes.
- Remove from heat and add the flour and peanut butter, stirring until melted. Once melted gradually stir in chicken broth.
- Return to medium-high heat and bring to boil for two minutes. Reduce heat and simmer uncovered approximately 10 minutes, stirring occasionally.
- Stir in heavy cream and heat through.
Nutrition Facts : Calories 403.5 calories, Carbohydrate 9.3 g, Cholesterol 72.5 mg, Fat 38.9 g, Fiber 2.6 g, Protein 8.3 g, SaturatedFat 15.4 g, Sodium 228.7 mg, Sugar 3 g
CREAMY PEANUT BUTTER & BACON SOUP
Very heavily modified from an old recipe for boiled peanut soup when I had a hankering, but not all the ingredients I needed. A few rounds of tinkering later, voila! Delicious and indulgent.
Provided by willaokati
Categories < 60 Mins
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Dice bacon strips and fry until crispy; remove the bacon pieces & reserve 3 tablespoons bacon grease.
- Dice 1 onion (medium to large) and cook in the reserved bacon grease until onions are soft and translucent.
- Add 3 cups of chicken stock.
- Add 1 cup of half and half (can also use 2% milk).
- Add 1/4 teaspoon of cayenne pepper (more or less to taste).
- Add 1 teaspoon kosher salt (more or less to taste).
- Add 1/2 cup of smooth peanut butter.
- Optional: toss the crispy bacon bits back in the soup pot (healthy? not in this kitchen! And it tastes so good.).
- Stir until combined and bring to a boil, then reduce to a simmer.
- Simmer for at least 20 minutes, stirring occasionally.
- If you like a creamy soup, you can use a stick blender on this to blend in the onions.
- Serve hot, with an optional garnish of chopped green onions.
Nutrition Facts : Calories 381.1, Fat 29, SaturatedFat 9.5, Cholesterol 33.2, Sodium 1079.4, Carbohydrate 17.9, Fiber 2.4, Sugar 7.1, Protein 15.7
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