CREAMY KALE AND PASTA WITH SWEET SAUSAGE
I came up with this pasta recipe to incorporate kale into our diet. My husband had thirds the first night I made it and he is not a fan of kale (or anything green). Even the kids loved it! Enjoy.
Provided by tcasa
Categories Meat and Poultry Recipes Pork Sausage
Time 35m
Yield 6
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Cook gemelli at a boil, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
- Meanwhile, heat oil in a large skillet over medium-high heat. Add sausage and cook, stirring occasionally, until golden brown and cooked through, about 5 minutes. Add tomato, onion, and garlic; saute for 3 minutes. Pour in chicken broth and scrape the bottom of the pan to deglaze browned bits. Add kale and cook, tossing occasionally, until wilted and tender, about 5 minutes. Season with salt and pepper.
- While kale is cooking, reserve 1/2 cup pasta water, and drain pasta. Melt butter in a medium saucepan over medium heat. Add flour and cook, stirring constantly with a whisk, for 1 minute. Pour in milk slowly while whisking vigorously to smooth lumps. Season with salt and pepper and continue to cook until mixture begins to bubble and thicken, 7 to 10 minutes. Add reserved pasta water to reach desired consistency as needed. Remove sauce from heat.
- Pour sauce into sausage mixture, add drained pasta, and toss to evenly coat. Serve warm topped with Parmesan cheese.
Nutrition Facts : Calories 458.4 calories, Carbohydrate 45.8 g, Cholesterol 51.5 mg, Fat 23.5 g, Fiber 2.8 g, Protein 17.6 g, SaturatedFat 9.2 g, Sodium 457.2 mg, Sugar 5.9 g
CREAMY SAUSAGE ORECCHIETTE PASTA WITH KALE
This creamy sausage kale pasta is rich, comforting, and easy to make in less than 30 minutes. Italian sausage, orecchiette pasta, and kale come together in a lemon cream sauce, giving you a meal that's guaranteed to be a hit every time.
Provided by Lena Gladstone
Categories Dinner Main Course
Time 20m
Number Of Ingredients 13
Steps:
- Add water to a large pot, season with salt and bring it to a boil over high heat. Cook the pasta according to package directions until al dente. Reserve 1 cup of pasta water before draining.
- While the pasta cooks, in a large heavy bottomed skillet over medium heat, cook the shallots in olive oil for 2 minutes until translucent.
- Add pork or sausage, breaking it up with a wooden spoon, until browned, about 5 minutes. Add the garlic, red pepper flakes, ½ tablespoon kosher salt and oregano and cook until fragrant, 1 more minute.
- Add the finely chopped kale, saute until wilted, about 2-3 minutes.
- Add the heavy cream and parmesan cheese to the pan over medium heat. Stirring often, until thickened, about 5 minutes. Adjust salt to taste.
- Add the drained pasta. If the sauce needs to be thinned out, add ¼ cup of pasta water. Stir to combine. Add more pasta water as you like.
- Add the lemon juice and lemon zest, stir to combine.
- Serve the pasta with more grated parmesan cheese and red pepper flakes.
Nutrition Facts : Calories 1090 kcal, Carbohydrate 67 g, Protein 46 g, Fat 72 g, SaturatedFat 34 g, Cholesterol 210 mg, Sodium 797 mg, Fiber 6 g, Sugar 6 g, UnsaturatedFat 32 g, ServingSize 1 serving
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