Creamy Vegan Potato And White Bean Soup Recipes

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CREAMY GREEN BEAN AND POTATO SOUP



Creamy Green Bean and Potato Soup image

Aided by a can of cream of chicken soup, fresh green beans, potatoes, onion, and bacon bits make this creamy soup.

Provided by Kimberly Dygert

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes     Cream of Potato Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 9

3 cups fresh green beans, trimmed and cut into 1-inch pieces
1 tablespoon baking soda
1 ½ cups peeled and diced potatoes
⅓ cup melted butter
½ cup diced onion
⅓ cup bacon bits
1 (10.5 ounce) can cream of chicken soup
3 cups milk
salt and ground black pepper to taste

Steps:

  • Place the green beans into a pot with enough water to cover. Add the baking soda to the water; bring the mixture to a boil, reduce heat to medium, and cook until the green beans are nearly tender, 7 to 10 minutes. Drain the water from the green beans; set aside.
  • Place the potatoes into a large pot with enough salted water to cover; bring to a boil, reduce heat to medium, and continue cooking until almost tender, about 20 minutes. Remove from heat, but do not drain the water from the pot.
  • Heat the butter in a large skillet over medium heat. Cook the onion and bacon bits in the melted butter until the onions are soft and translucent, 5 to 7 minutes; add to the large pot with the potatoes, along with the cream of chicken soup and milk; stir until smooth. Add the green beans. Season with salt and pepper.
  • Place the large pot over low heat and cook the soup at a simmer until hot and the flavors have melded, about 30 minutes.

Nutrition Facts : Calories 270.6 calories, Carbohydrate 21.2 g, Cholesterol 45.3 mg, Fat 16.9 g, Fiber 3 g, Protein 9.9 g, SaturatedFat 9.3 g, Sodium 1237.2 mg, Sugar 7.6 g

CREAMY VEGAN POTATO AND WHITE BEAN SOUP



Creamy Vegan Potato and White Bean Soup image

Make and share this Creamy Vegan Potato and White Bean Soup recipe from Food.com.

Provided by Nurse Rain

Categories     Vegan

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 cups vegetable broth (or bouillon and water)
4 medium potatoes
1 large onion
2 tablespoons vegan butter
1 cup unsweetened almond milk (any unsweetened vegan milk)
2 tablespoons nutritional yeast
1 (19 ounce) can white kidney beans, undrained
garlic powder, to taste
salt and pepper, to taste
dill
green onions (to garnish) or chives (to garnish)

Steps:

  • Peel and chop potatoes, place in medium pot with veg broth. Boil until very tender, covered. Meanwhile, dice and saute onion with butter until translucent. Transfer to blender and add in milk and beans with liquid, nutritional yeast and some seasoning. Puree until very smooth.
  • When potatoes are tender, mash them into the broth with a potato masher. Add in the blender mix and stir, heating through. Taste and adjust seasoning as needed. Garnish with chives.

Nutrition Facts : Calories 311.6, Fat 1.5, SaturatedFat 0.3, Sodium 416, Carbohydrate 62.7, Fiber 14.1, Sugar 5.7, Protein 14.2

CREAMY VEGAN POTATO SOUP



Creamy Vegan Potato Soup image

This modified version of potato soup is completely vegan and no one can tell a bit of difference. Even picky kids love this hearty recipe, perfect for cold weather or cravings for comfort food. Top with sour cream, Cheddar cheese, green onions (or even bacon, for the meat-eaters out there), or just eat it right out of the pot. Either way, it's delicious.

Provided by Melanie Todd

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Potato Soup Recipes

Time 55m

Yield 10

Number Of Ingredients 12

½ cup vegan margarine
2 yellow onions, chopped
3 stalks celery, chopped
3 carrots, sliced into thin rounds
8 cups water
8 cubes vegetable bouillon
1 ½ teaspoons salt
1 ½ teaspoons ground black pepper
5 pounds red potatoes, peeled and cubed
4 ½ cups unsweetened soy milk, divided
1 cup vegan instant potatoes
1 tablespoon cornstarch

Steps:

  • Melt margarine in a large stockpot over medium heat; cook and stir onions, celery, and carrots until tender, about 10 minutes. Add water, vegetable bouillon, salt, and pepper; stir well. Add potatoes and bring soup to a boil; reduce heat and simmer until potatoes are tender, about 15 minutes.
  • Mix 4 cups soy milk and instant potatoes into soup until dissolved.
  • Stir remaining 1/2 cup soy milk and cornstarch together in a bowl until smooth; add to the soup, stirring well. Cook soup until heated through, stirring regularly, 5 to 10 minutes.

Nutrition Facts : Calories 349.2 calories, Carbohydrate 54.5 g, Fat 11.3 g, Fiber 6.5 g, Protein 9.1 g, SaturatedFat 2.8 g, Sodium 552.3 mg, Sugar 10.4 g

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