CREAMY DILL SALMON
This creamy dill salmon recipe is quick, simple, and elegant! Pan-fried salmon is coated in the most delicious lemon dill cream sauce.
Provided by Natasha Bull
Categories Main Course
Time 30m
Number Of Ingredients 11
Steps:
- Cut your salmon into 4 pieces. Sprinkle each piece with the garlic powder and season with salt & pepper. Coat each piece in flour on all sides.
- Add the olive oil and butter to a skillet over medium-high heat. When the pan is hot, add the fish. Cook the salmon for 3-4 minutes/side or until it's nicely browned. Don't overcook - the salmon shouldn't be cooked fully yet. Remove fish to a plate and set it aside.
- Add the chicken broth, lemon juice, and Dijon mustard to the skillet. Stir until mustard has been incorporated, and let it bubble for 1-2 minutes.
- Add the cream to the pan, along with the dill.
- Add in the salmon and let it cook for another 5 minutes or so until the sauce has thickened a bit and the fish has cooked through. Season with extra salt & pepper if needed. I like to serve it with fresh chopped parsley and a squeeze of lemon juice over the fish.
Nutrition Facts : Calories 425 kcal, Carbohydrate 2 g, Protein 24 g, Fat 36 g, SaturatedFat 17 g, Cholesterol 151 mg, Sodium 212 mg, Sugar 1 g, ServingSize 1 serving
PARMESAN SALMON
This is a great recipe for health watchers. Use low fat mayo or such. I'm not a fish lover and even I liked this recipe!
Provided by Mary the Great
Categories < 30 Mins
Time 25m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Combine first 4 ingredients in small bowl, adjusting Worcestershire sauce to taste. (I use the regular Worcestershire sauce but I think the White Wine sauce is simply to look nicer!).
- Mix until smooth.
- Spray baking pan with nonstick spray.
- Place salmon fillets on pan and coat with mayo mixture.
- Bake at 450°F for 12-15 minutes or until fish flakes easily when tested with a fork.
CREAMY PARMESAN SALMON FILLET
Make and share this Creamy Parmesan Salmon Fillet recipe from Food.com.
Provided by mail lady 2
Categories High Protein
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 F (190 C).
- In a small bowl combine all ingredients except the salmon and mix well.
- Spread mayonnaise mixture over the top of the salmon covering all the meat.
- Place salmaon skin down,on a parchment lined baking sheet and cook for 25-30 minutes until the fish flakes with a fork and the top is golden brown.
CREAMY LEMON SALMON PASTA RECIPE
This Creamy Lemon Salmon Pasta is comforting and filling whilst still being fresh and light. It is so easy to make and is perfect for families and the weeknight meal, or elegant enough for company. Adding the salmon to the pasta makes the fish go further, making this a great economical way to add fish to the family diet. Plus this pasta recipe is ready in under 25 minutes!
Provided by Claire | Sprinkle and Sprouts
Categories Main
Time 25m
Number Of Ingredients 9
Steps:
- Bring a large pot of water to boil and then add a generous amount of salt.
- Add the spaghetti and cook until al dente.
- Once the pasta has cooked, reserve a cup of the cooking water and drain.
- Cut the salmon into bite-sized pieces and season with salt and black pepper.
- Melt the butter and olive oil in a large nonstick pan or skillet over medium-high heat.
- Add the salmon and sauté for 2 minutes over high heat until a crust has formed and the salmon is almost cooked.
- Remove the salmon to a warmed plate, squeeze over the juice of half a lemon, add the black pepper, tent it with foil and set aside.
- Pour the heavy cream into the skillet the salmon was cooked in.
- Add the zest of one lemon and the juice of the remain 1 1/2 lemons.
- Bring to a simmer and cook for 2 minutes until thickened.
- Season with salt.
- Add 1/4 cup of the pasta cooking water to the sauce and allow to simmer.
- Add in the drained pasta and stir gently to coat the pasta in the sauce.
- Add more cooking water if required.
- Stir in the cooked salmon and serve sprinkled with parsley.
Nutrition Facts : Calories 697 kcal, Carbohydrate 70 g, Protein 29 g, Fat 33 g, SaturatedFat 15 g, Cholesterol 130 mg, Sodium 220 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving
EASY CREAMY PARMESAN LEMON PASTA
Steps:
- Bring a large pot of salted water to a boil. Once boiling, add the pasta and cook until al dente.
- While the water comes to a boil and the pasta cooks, make the sauce.
- Melt the butter in a pan set over medium heat.
- Add the garlic and allow to cook for 30 seconds until fragrant.
- Pour in the cream, sour cream, lemon juice and zest.
- Bring to a simmer and cook for a few minutes or until the sauce coats the back of a spoon.
- Reduce the heat then add the Parmesan and parsley. Stir in then season to taste with salt and pepper.
- Drain the pasta, reserving 1 cup of cooking water. Add the pasta to the sauce, along with a few spoonfuls of pasta water and toss until the pasta is coated in the sauce and the sauce is creamy. You might need to add more water as the pasta absorbs the sauce and the sauce thickens.
- Serve scattered with chopped parsley and grated Parmesan.
Nutrition Facts : Calories 321 kcal, Carbohydrate 31 g, Protein 12 g, Fat 17 g, SaturatedFat 9 g, Cholesterol 83 mg, Sodium 220 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
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